Horsepower Fitness

’ Clients opted for 21 Days of no processed sugar and no alcohol while maintaining there regular workout schedule. It was a tough challenge but some major results happened!!! We are just so proud of everyone that participated We also want to shout out a big thank you to the businesses that contributed to our swag bags. Top 3 men and women with the most inches lost won prizes including swag from our , , , & . Y’all are amazing!!!! #findyourpower #horsepowerfitness #results #21daychallenge #personaltraining #fitness #nosugar #noalcohol #gym #fitnessstudio @lululemon @crumblcookies @northgarunningco @horsepower.fitness

FRIDAY MOTIVATION After wanting to quit after the first few days, Laura got over the initial hump and dominated the 21 Day Challenge losing 6.25 inches! She stayed consistent with her workouts and removed processed sugar from her diet. Getting lean doesn’t have to be complicated. Jump into our training plan, clean up your diet, and watch the results happen #findyourpower #horsepowerfitness #nosugar #noalcohol #challenge #21daychallenge #fitness #workout #cleaneating #personaltraining #gym Laura Pate Goode

In addition to losing pounds and inches in our 21 Day Challenge, Alisa has new healthy habits in place that are sustainable long term. She found new drinks, sauces, bread alternatives, and foods that are both tasty and sugar/alcohol free! Awesome job Alisa! We’re proud of your new habits @atoy77 #findyourpower #horsepowerfitness #nosugar #noalcohol #challenge #21daychallenge #fitness #gym #personaltraining #smallgrouptraining

: prioritized strength training and consistency during our No Processed Sugar No Alcohol Challenge and it paid off! While the scale dropped some, more impressive was the amount of inches lost in just 3 weeks. This is a reminder that success is not based solely on the number on the scale. It’s always wise to snap some progress pics, take measurements, or assess how your clothes are fitting to track progress Well done Danielle! #findyourpower #horsepowerfitness #nosugar #noalcohol #challenge #21daychallenge #fitness #personaltrainer #fitnessstudio #progress #goals @daniellet24 @horsepower.fitness

Kevin’s awesome 21 Day Challenge results! We love seeing these results pour in. #findyourpower #horsepowerfitness #nosugar #noalcohol #challenge #fitness #personaltraining #fitnessstudio #nutrition #results #progress #goals

More 21 Day Challenge Results! Gaining muscle and losing inches in all the right places #findyourpower #horsepowerfitness #nosugar #noalcohol #21daychallenge #fitness #personaltraining #gym @fe23walker

Quick & Dirty at home workout and all you need is a dumbbell -15/side Thrusters -15/side Get Up Sit Up -15/side Dumbbell Rows Repeat 5X ... #findyourpower #horsepowerfitness #athomeworkout #dumbbellworkout #workout #quickworkout #fit #fitness #goals #gains #2021 See more

We are PUMPED to bring you a new Semi-Private session time at 5PM Monday - Friday starting... NOW! Schedule: Monday - Friday 5:30am... 6:15am 7:45am 8:30am 9:15am 12:00pm 5:00pm Saturday 8am 9am Semi-Private Sessions are small group sessions that have up to 8 clients at once. This allows the trainers to give ample attention to each client attending and truly know the goal each client is working towards. We focus on safe and functional movements that give you the biggest bang towards making you look and feel your best while being pain free! Send us a DM for more info #findyourpower #horsepowerfitness #goals #personaltraining #smallgrouptraining #fitness #foco See more

We have a little too much fun around here ... but are serious sometimes too! Swipe to see the serious Alisa killed some Dumbbell Snatches paired with V-ups today Want to follow along with our workouts? We have an app for that! Subscribe to our plan. https://marketplace.trainheroic.com//hpf-look-good-feel-go #findyourpower #horsepowerfitness #fitness #fitnessapp #athomeworkouts #snatch #dumbbellsnatch #workhardplayhard

Merry Christmas from your favorite Horsepower Fitness Trainers! #findyourpower #horsepowerfitness #foco #personaltraining #personaltrainer #fitnessstudio #gym #christmas #merrychristmas #dreamteam @chrisssexton @livefitbreathe @meghan_hussey @alexazenadavis

Burning calories to make room for Christmas goodies!

12 Days of Christmas Workout Class Times: 12/24 6:15am 7am 7:45am... 8:30am 9:15am See more