Jena A. Irvin Psychotherapy LLC

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Happy Holidays....and Happy New Year! #mindful #aware #newyear #atlantacouplestherapist ... #atlantacouplestherapist #2021 See more

What's the one principle that defines self-care most for you? It is so subjective....what is best for you will involve trial & error. It is a practice. What's your practice these days? #selfcare #selflove #mindful #atlantacouplestherapist ... #atlcouplestherapist See more

The concept of active listening can be challenging to apply, especially in conflict or a tense conversation. Instead, practice engaged listening, and remember... that it’s a skill built over time. Start improving how you interact and care for the ones you love most. The Marriage Minute provides bite-sized tips directly to your inbox every Tuesday and Thursday to help you do just that. Sign up today: http://bit.ly/2qB8FAc