Joie De Vivre Counseling and Therapy

While in this moment, embrace the you that is destined to prosper. Living in the present allows you the ability to progress in your future. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Within the smallest things is where you find the greatest serenity. Peace brings the understanding needed to live moment by moment. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Confidence and comfort are two elements that reveal a woman's inner beauty. They eliminate stress and help women enjoy life to the fullest. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Find the joy within you so that when you smile, it brightens the Universe. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

With all that is happening throughout the world, take a moment by yourself, for yourself, to release, relax, and enjoy your life in the present moment. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Strive to be the change you desire to see. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Put your phone away and relax next to a burning candle to assist with improving the well-being of your mind, body, and spirit. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

GET IT OUT! Life can be filled with challenges that creates negative feelings on the inside. Those feelings do not have to be held within. You have the ability to release them, whether orally or written. Journaling helps express feelings, and allows the opportunity to reference one's past in order to guide one's future. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness #Journaling

Even behind the shadows of life, beauty lies within the eyes of the beholder. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

A warm, relaxing bath is known to reduce pain, assist with breathing, balance hormones, as well as brighten your mood. If ever feeling overwhelmed, relax your body and unwind your mind in a nice warm bath. It is okay to treat yourself. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

Speak up! Speak out! Be heard! Joie de Vivre offers women a safe space to share their pain and gain effective strategies to manage or overcome such emotions. To learn more, visit www.jdvcounselingandtherapy.com. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness #SpeakOut

By creating an ambiance that is calm and soothing, when you express in your journal, you receive the therapeutic benefits that are intended to help your physical and mental well-being. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness #Journaling

Having a shoulder to lean on helps women make it through some of the most challenging times. Joie de Vivre currently offers a support group for its African American clients. This group allows women of color an opportunity to express themselves without judgement while observing the perspectives of others. The group will cover a range of topics on mental wellness and mitigating stress from intergenerational trauma to racial concerns and create a supportive foundation for African American women during these challenging times. To find out more, go to www.jdvcounselingandtherapy.com/group-therapy #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness

The beauty of nature relaxes the soul, and creates an inner peace that is destined to live and love freely. #AfricanAmericanWomen #GroupTherapy #MentalHealthSupport #MentalHealthAwareness #WomenSupportingWomen #WomenCounselors #SelfCare #WomenWellness