Judith Tutin, Ph.D.

Feeling at your wit’s end? You’re not alone. #healthandwellness #copingwithcovid

Good tips for #copingwithcorona. #healthandwellness

Take time for yourself in 2021! #healthandwellness

Happy 2021! #healthandwellness #copingwithcovid

Finding a sense of meaning is essential to #healthandwellness.

Move more...sit less. #healthandwellness #copingwithcovid

Tips for talking and listening (maybe for the holidays?) #relationships #healthandwellness

So many smart, important suggestions here... https://the1a.org/segments/going-home-thanksgiving-holidays/ #healthandwellness #copingwithcovid

Using your strengths helps you cope. #healthandwellness #coping

It’s not too late to try some of these...#health and wellness #coping

Tense? Try one or two of these. #healthandwellness

Trying to #cope with #COVID.

You’re not alone. Here are some things to do. #healthandwellness

Learn listening skills during lockdown. #relationships #healthandwellness