Juice Therapy Atlanta

Get the taste of a mojito without the caloric guilt! Mojito Mint Smoothies hit the spot! 2 Cups Ice 1 Cup Plain Coconut Milk 2 Small Limes - Juiced... Handful of Fresh Mint (approx 15 leaves) 1-2 Tb Honey* Blend all ingredients. Serve & Enjoy! *Use your sweetener of choice. I prefer using honey or Stevia. photo credit: WonkyWonderful

Benjamin Button juice anyone? Beet juice aids in slowing the signs of aging. Drinking beet juice regularly may be beneficial in the prevention and cure of commo...n inflammations like acne. The juice also helps eliminate blemishes and promotes healthy skin and hair growth. Mix with a little pineapple or apple and drink up! See more

Drink this lovely for loads of energy! 2 Beets 3 Whole carrots 1 Orange... 2 Meyer lemons 2 Green apples 5 whole leaves fresh kale Remember to peel your rinds from your citrus fruits before juicing because it will make your juice bitter. Enjoy!

Beating sugar addiction is one of the first tasks in your journey to better health and vitality. The key is to stabilize your blood sugar levels and slow the ab...sorption of sugar. Here's a smoothie to help you beat those sugar cravings! 1 cup frozen blueberries 1/2 cup fresh spinach 2 cups coconut water 1 tbsp chia seeds 1 tbsp bee pollen 1 tbsp hemp protein powder 1 tbsp cacao handful of ice Blend with a high speed blender and enjoy! Bee pollen contains thiamine, also known as Vitamin B1 which is usually part of all major diabetes treatments. Hemp protein powder will give you 4 grams of fiber from one ounce; whereas milk or whey based protein powders provide only 1 gram of fiber or less per serving. Every gram counts toward the 25-30 grams of fiber that we need daily and most of us are severely deficient in this area.

#cucumberpineapple #vdayfruitandveggielove

How many of you have been sticking with your green smoothies? Here are some different greens to try so you don't get bored! And so your body can receive a nice ...mix of much needed nutrients throughout the week. While you're at it, watch this awesome Green Smoothie 101 video where Food Heaven Made Easy with Wendy & Jess explain how to make the ultimate smoothie for health and energy! There's no wrong way to make a smoothie but if you're doing it to feel amazing, there are definitely some tips to keep in mind! Watch here for more info => http://www.youtube.com/watch?v=UsJ1m_xD5xk See more

After Workout Wonder juice fights inflammation like a champ! One large orange, 3 carrots, fresh turmeric peeled (2cm), fresh ginger peeled (2cm), 2 apples, 1 tsp of cinnamon and 1 tsp of raw honey (optional).

HAPPY SATURDAY! May your day be filled with abundant blessings, health, light, and love!

Being overwhelmed by all of the health information and programs out there can lull you back into bad eating habits. The trick is to make small changes DAILY tha...t eventually add up. Try a breakfast smoothie instead of bread or meat for just two weeks and you will notice a difference. 1 mandarin orange 4 strawberries 1 banana 1 slice of cantaloupe (optional) 4 tablespoons of coconut milk raw honey to taste 1 cup of raw apple juice few cubes of ice Blend it all up and enjoy. As you get used to the habit of blending or juicing fruit for breakfast, begin to add green leaves like spinach, kale and arugula and seeds like chia, flax and hemp. Getting healthy doesn't have to be hard. #babysteps

If you don't believe in miracles you haven't tried aloe vera. It's name "the miracle plant" is well deserved. Check out 23 reasons why here http://www.rawblisslife.com/blogs/news/11192269-hello-aloe

How many times have you passed up this fruit in the grocery store? Pick some up next time. Persimmons have nutrients that neutralize free radicals which cause many degenerative diseases like aging, cancer, cataract and macular degeneration.