Healthy Weight Coaching: Julie Taube

Hot bev is a staple in our house! I love this #wellplated hot cocoa recipe ...try more healthy sweet treats throughout the holidays @healthyweightcoaching /blog #happyhealthyholidays #guiltlesstreats #3daysuntilchristmas

Look what arrived at my door tonight! Trying out #stopthinkchew this week. Balanced pre-made meals, soups, and snacks. #locallysourced If you are interested, DM me for details on the best options for your goals! #healthyweightcoaching

Taking advantage of asynchronous Wednesdays....enjoying the beautiful weather with my boys on #arabiamountain #getoutside... #healthyandhappy #nutritionist #healthyweightcoaching #makeithappen #pickhealthyfeelgreat #planfortoday #healthyforyou #bewell #healthiving #enjoyfood #eatthis #healtheating #wholefoods #julietaubemeal #julietaubeadvice #newhealthtrends #healthyliving #heathyeating #loseweight #inspiration #healthpromotion See more

Good morning! Fulton County Phase 4 means my kids are headed to school this morning. Quick egg white bites for breakfast (taste as good as #starbucks) #nutritiongoals... #healthyandhappy #nutritionist #healthyweightcoaching #makeithappen #pickhealthyfeelgreat #planfortoday #healthyforyou #bewell #healthiving #enjoyfood #eatthis #healtheating #wholefoods #julietaubemeal #julietaubeadvice #newhealthtrends #healthyliving #heathyeating #loseweight #inspiration #healthpromotion See more

Will you be on-the-go this weekend? Avoid HANGRY... pack a portable protein shake, #owyn #drinkevolve (find at Whole Foods, CVS, and more) ... better yet make your own simple smoothie with a premade shake + ice + dark leafy greens, blend & put it in a #Yeti and sip throughout the afternoon. #wellnessweekendstartsnow #avoidhangry... #nutritiongoals #healthyandhappy #nutritionist #healthyweightcoaching #makeithappen #pickhealthyfeelgreat #planfortoday #healthyforyou #bewell #healthiving #enjoyfood #eatthis #healtheating #wholefoods #julietaubemeal #julietaubeadvice #newhealthtrends #healthyliving #heathyeating #loseweight #inspiration #healthpromotion See more

Beautiful weekend in Asheville....amazing tennis tournament & delicious farm-fresh local cuisine all came together for a memorable and fun start to 5781 #earlygirleatery #cantinabiltmore #libertyhousecafe #elementsrealfood #greensagecafe #thehopicecreamcafe... #laughingseedcafe #ashevilletrails See more

My virtual learner is always coming up with something new for breakfast! Today she put together a sweet and savory combo. #creativecookingathome #HealthyBreakfast #startyourmorningright #HealthyWeightCoaching

The latest in cauliflower creations...@TraderJoes no grain and 9g protein/piece (2 in a pack)...sub for bread or use for paleo pizzas! Find it near the pre-made salads and sandwiches. #cauliflowerrecipes #traderjoesfinds #healthyweightcoaching

So excited to have a summer intern...one of our projects is to get great blog posts uploaded for you. #bettersleep is essential for vitality....we need 7-8 hours/nightly which may mean changing current habits...Check out these powerful tips to optimize one of the most important components of our health (including weight loss, metabolism, & irresistible cravings)- https://healthyweightcoaching.com/blog ... #newblog #healthysleephabits #nutritiongoals #bettersleep #healthyandhappy #nutritionist #healthyweightcoaching #makeithappen #pickhealthyfeelgreat #planfortoday #healthyforyou #bewell #healthiving #enjoyfood #eatthis #healtheating #wholefoods #julietaubemeal #julietaubeadvice #newhealthtrends #healthyliving #heathyeating #loseweight #inspiration #healthpromotion See more

Happier bathing suit season must include a healthy lunch ....check out Leah’s mayo-less tuna! #mayolesstuna #nutritiongoals #nutritionsecrets... #julietaubegrocerypicks #whatwouldjulieeat #healthyandhappy #nutritionist #healthyweightcoaching #makeithappen #pickhealthyfeelgreat #planfortoday #healthyforyou #bewell #healthiving #enjoyfood #eatthis #healtheating #wholefoods #julietaubemeal #julietaubeadvice #newhealthtrends #healthyliving #heathyeating #loseweight #inspiration #newwaystoeatwell #healthpromotion See more

Spring break snacking at the Taubes...Check our Leah Ren’s favorite smoothie! #smoothierecipes ... #kidscooking #healthyweightcoachingrec #quarantinekitchen #quarantinerecipes See more

Grateful for the sunshine and time outdoors....and the latest find...Gatorade Juiced...thankfully no artificial flavors or colors (getting better for sure!) #gatoradeoption #summerhydration #healthyweightcoaching

Combination of quarantine safety and hard-core workout! Thank you Pinnacle Fitness for bringing smiles to our backyard...happy husband and dad. #workoutforwellness #pinnaclefitness #feelinggood @ Pinnacle Fitness

While my students are working ...I’m starting the crockpot...puréed parsnip soup will be ready for dinner! 5 parsnips + 5 carrots + 3 celery stalks including the leaves + 1 sweet onion + 2 cubes bouillon cubes + water (enough to touch top line of veggies but not cover) ....cook on high 3-4 hours. Purée with immersion blender before serving. #crockpotrecipes #behealthy... #healthyweightcoachingrecommendation See more

Kids want gnocchi for dinner...Ben and are having spaghetti squash!Just put it in the crockpot, pierce with a fork, 3-4 hours (depending on size of squash) in crockpot no water...voila! #spaghettisquash #planfortoday... #healthyforyou #bewell #healthiving #enjoyfood #eatthis See more