Just Breathe Yoga Center

Today is the last day for 2020 prices! Get your class packages and memberships now! Price changes will begin January 1st, 2021. . . . .... . . #yoga #2020 #2021 #supportsmallbusiness #supportlocal #shoplocal #shopsmall See more

Open yourself up to possibilities . . . .... . . #yoga #possibilities #camelpose #heartopener #breathe #namaste #douglasvilleyoga #douglasvillega See more

Our 21-Day Yoga Challenge is right around the corner! Our Yoga Challenge starts on Friday, January 1 and you have until January 31 to take 21 yoga classes! You'll build your practice, foster community, and win a coupon for discounted classes! Purchase a special 21-Day Challenge package - $100 for unlimited yoga in the month of January - or if you are already a monthly member, or have another package, you can still participate! If you complete 21 classes, you'll receive a disc...ount code for 21% off any class package. (Discount code will be emailed in February.) Classes can be in-person OR virtual. You can take more than one class a day to complete 21 classes within the month of January. We know that 21 classes is a lot but that's why it's a challenge! Meet us on the mat in 2021 . . . . . . . #yoga #yogachallenge #2021 #challenge #douglasville #douglasvillega #douglasvilleyoga #douglascounty #douglascountyga

Looking for a great way to begin 2021? Join Shay as she leads our New Years Heated Yoga Flow this Friday 12:00-1:00 pm! $20 for in-studio class and $15 for online. Reserve your spot at DouglasvilleYoga.com/events as spots are limited! Let’s detoxify from 2020 . . . .... . . . #yoga #yogaflow #newyear #heat #heatedyoga #namaste #detox #douglasville #douglasvillega #douglasvilleyoga See more

Outlook is everything. . . . .... . . . . #yoga #good #positive #positivity #goodvibes #outlook #perspective #mondaymotivation See more

What is it that brings you back to your yoga practice? We’ve heard this answered many different ways, but seems to have a common denominator: depth. Through yoga there is self-discovery, our internal therapist, grace, peace, and understanding. The depth of the practice sets it apart and keeps us coming back for more. Is this true for you? Let us know in the comments. We love hearing about what brings you back to your yoga practice. . . .... . . . #yoga #discover #selfdiscovery #selflove #peace #grace #understanding #yogapractice #deep #yogalife #yogastudent #yogateacher #selfcaresunday #douglasville #douglasvillega #douglasvilleyoga See more

Looking for a way to decompress and lower stress and anxiety? Restorative Yoga is a practice using props to help the body relax and breathe. Recharge yourself in Restorative Yoga Sundays at 1:30 pm with Kate H! . . . .... . #yoga #rest #restorativeyoga #breathe #relax #recharge #selfcare #selfcaresunday #selflove #namaste #douglasville #douglasvillega #douglasvilleyoga See more

This supported Puppy Pose variation is a wonderful shoulder and chest opener. Simply grab two blocks and place underneath the elbows/tricep area and melt the heart down. Keep the hips stacked on top of the knees and take slow, deep breaths. . . . .... . . . #yoga #puppypose #heartopener #breathe #justbreathe #douglasville #douglasvilleyoga See more