Kathy Malcolm Hall, LPC

Relationship tip here at #9 FTW. The rest are pretty good as well.

Try acknowledging your flaws while holding you and your partner in high regard. Esther Perel. Such good sense here.

The autonomic response to stress dictates fight, flight or freeze reactions. In Imago we call this the old brain response to survival. Slowing down and moving from the "lizard" brain to the higher functioning prefrontal cortex, allows you to employ reason and logic.

For those of you who have heard about the snorkeling mask . This is same concept/ different language.

Worth the read. Slow down and encounter the person you love.

Day dates for reconnection time!

Vote Malachi’s Storehouse in to the 3rd round which gets us closer to the 5K and at the table with big names. Lift us up, y’all!

Truth here about how we impact one another.

Broke out the blog. For those of you who are fans of Malachi's Storehouse, this post may be of interest. Had a birthday, made some vows. Gonna do a bit more writing. Follow if you'd like. https://kathymalcolmhall.blogspot.com/?m=1

Here's another plug for increasing your emotional intelligence.

This is a great read about creating safety which leads to connection and passion!

If you suffer from MindBody Syndrome.....check this out!

Oh to be known!!!!!!