Keir Brady Counseling Services

Grief is a process. It is often a difficult and painful process that everyone experiences in their own way. Any loss can be devastating, even when it is expected. Coming to terms with a loss can be hard as it often shakes you to your very core. Life as you know it, will never be the same again. Why We Grieve There are many reasons why you may experience grief.

Spending time together as a couple away from other distractions is good for your relationship. Date nights can help you increase your intimacy, passion, and couple connection. When life gets hectic and work, children, and other commitments demand more of your time, you might be tempted to stop going on date nights.

Unrealistic expectations can cause a lot of disappointment in your relationship. When things don’t go the way you think they should, you may want to give up on your partner. Relationships are hard work and rarely live up to the happily ever after depicted in movies. If you believe your relationship is supposed to be perfect, you will probably feel let down at some point.

When you and your spouse have different parenting styles, there may be many disagreements about how to raise your children. In fact, different parenting styles can cause major problems in your marriage and a great deal of stress for your children. If this is a problem for your family, there are some things you can do to more effectively cope with your different parenting styles.

Obsessive-Compulsive Disorder (OCD) can have a negative impact on a person’s emotional well-being and ability to function effectively. It can be especially difficult to manage when OCD develops as a result of trauma. There is a link between trauma and OCD. It can be hard to treat when symptoms of posttraumatic stress disorder (PTSD) also occur.

Effective boundaries keep your relationship strong and healthy. Boundaries refer to limits that you put in place to protect your well-being. When boundaries are clearly communicated, along with the consequences for breaking them, your partner understands your expectations. In an earlier post I discussed ways to establish healthy boundaries in your relationship.

www.keirbradycounseling.com