Kika Stretch Studios

Recover with Kika. Our Unlimited Kika Recovery package is now available!! Stop by or give us a call to purchase this, and experience the many benefits that these various devices can offer you For just $39.99* a month you can get unlimited access to relief, release, and recovery (and prolong the benefits of your session too ) We hope to see you soon, and to see all of the progress that this package brings people in their stretch journey! . Don’t delay, text 862.414.8941 to book your session.

Kika Stretch Studios is where the stretch industry began. .. Created in 2011, the well-proven and safely designed KIKA Method has roots in the professional dance industry where dancers require a commercial-grade flexibility training method to counter the deep bends and reaches and heavy pounding on their athletic bodies. .. And it's available for you.... .. DM or text us at 862.414.8941 and ask us about our new Kika client promotions. See more

Did you know that gratefulness literally changes your brain? It increases dopamine production and makes your brain seek more of the same thing. Also, the more you do it, the easier it gets. You are actually training your brain to look for the positive aspects of your life. So #KikaStretchFam, what are you grateful for today? #mindbodyspirit #thekikamethod

We help clients reset their bodies, regain their range of motion and so much more! Come experience the Kika Method difference.

Does stretching prevent and eliminate soreness? Is a five-minute stretch really enough? We debunk a few misconceptions about stretching in our latest newsletter! Sign up for a weekly dose of relevant health and wellness articles. Link in bio! How about you, any myths you had to unlearn once you started stretching? Let us know in the comments.

UNLIMITED KIKA RECOVERY EXPERIENCE!!!! Kika Stretch & HyperIce . Lock-in your #FoundingMembership rate. Only available to the first 50 reservations. Call or DM us before it’s too late! ... . Life is Short, Stretch it Out. See more

There's a reason why our stretching sessions are guided by professionals and individually tailored to your body's needs. Levels of tension and flexibility vary from body to body. Our coaches are trained to assist your stretch in a way that best relieves tension and pain. After your session, you can expect to feel relaxed, calm, and stress-free. Say yes to the Kika Method and book a session today! Call 404.353.4760 or Text 862.414.8941

Remote working has wrecked havoc on our bodies. Ergonomically incorrect desk setups and the tension and stress of the last year all plays a part. Come in for a Kika Method stretch to reset your body and get back to living your very best life. Call 404.353.4760 or Text 862.414.8941 to book your session. . . . .... #atlanta #discoveratlanta #midtownatl #midtownatlanta #whattodoinatlanta #atlantawellness #bestofatlanta See more

The Kika Methodstretch results last for days!!! Our clients tell us over and over again and that’s why they continue to come back. Our Stretch Coaches gently guide our clients through a series of passive stretches that eliminate the built up tension that has been accumulating for years. .. Private, 1 on 1 stretch rooms, no tables, no bands, no straps, no peering from other clients. .. DM us or book online using link in profile.... . . . . . #atlantawellness #atlanta #midtownatlanta #discoveratl #discoveratlanta #buckheadatlanta #runatl #atlantagolf #atlfitness #atlantapersonaltrainer #atlantablackowned #runsocial #assistedstretching

Do you want to feel AMAZING!?!? We partner with you to reset your body back to how it was before pain and tension entered it. Come experience the KIKA Method stretch for yourself. Link in bio!

Atlanta, do you know what your KIKA Stretch Age? Let us help you feel younger than ever before. We measure your KIKA Stretch Age and track your results over time. Call 404.353.4760 or text 862.414.8941 to book a session. . . . .... #assistedstretching #stretch #atlanta #fitnessjourney #healthy #determination #atlfitfam #active #buckheadatlanta #buckhead #mobility #flexibility #holistichealing #musclerecovery #tensionrelief #atlanta #discoveratlanta #midtownatlanta #atlantamidtown #atlpersonaltrainer

ATL, Vote Kika Stretch Studios for Best Stretch Studio in the Best of Fitness Category! Link in Bio!!

We release the tension that’s been trapped in your body for years! Text 862.414.8941 to book your session.

Want to feel like you have a new body? Looking to reset your body back to how it felt in your youth? Look no further. This is what we do! Text 862.414.8941 to book your session or click the link in our bio.

Don’t forget it and start stretching now! . . . #discoveratlanta #atlanta #midtownatl #midtownatlanta #buckheadatlanta #stretchingexercises #stretchingtime #stretchingroutine #flexibility #flexibilitygoals ... #lifeisshortstretchitout #kikarelaxation #stressrelief #bloodflow #musclerecovery #decreasedbackpain #lifeisshort #stretchitout #thekikamethod #trainyourself #beyourownmotivation #bestversionofyou See more

Stretching for Heart Health: Relieve Stress and Live Longer. At Kika Stretch Studios, we use The Kika Method, which is a fully assisted form of passive stretching. This is ideal for those looking to boost heart health, as it is the most relaxing and easy form of stretching out there. You would be able to just relax as the stretch coach gently stretches your entire body from head to toe, allowing you to focus on breathing which will lower blood pressure and heart rate. It has ...great cardiovascular benefits as it brings blood flow and breath to all muscle groups. In addition to all of this, the stretch coaches will modify the routine to fit the specific health needs of each client, so you are guaranteed maximum benefit from the session. Stop in for a session with our instructors to experience it firsthand! Feel safe and relax in a private room, just you and your coach! Masks are worn & the studio is sanitized regularly. Can't come to us? No worries, we can come to YOU or you can book a VIRTUAL stretch session. Call 404.353.4760 or text 862.414.8941 to book your session. . . . . #healthyheart #hearthealth #healthandwellness #cardiovascularhealth #yourheartmatters #selfcare #selfcareishealthcare #naturalhealth #holistichealth #naturalhealthcare #naturalhealthcare #boomers #womenover50 #menover50 #healthyliving #mindbodyspirit #breatheinbreatheout See more

Use your power. Vote! . . . .... #vote2020 #ownyourpower #useyourvoice #getoutandvote #exerciseyourrighttovote #beyondthestretch #thekikamethod See more

Happy National Cat Day!!! Book a virtual session with us to stretch at home with your favorite feline. . . . .... . #nationalcatday #pawsofinstagram #catlovers #catlady #instacat #welovecats #meow #kitty #midtownatlanta #stretchitout #virtualstretch See more

Bless your loved ones with the gift of stretch! Birthdays, new parent gifts, promotions, new job opportunities and don't forget the upcoming holidays. Gift Card button now available above in our profile or by clicking the link in our bio.

Believe it or not, stretching and yoga are totally different things! Come in and experience the Kika Stretch difference. . . . #kikastretchatlanta #midtownatlanta #midtownatl #buckheadatlanta #stressrelief #bloodflow #musclerecovery #decreasedbackpain #lifeisshort #stretchitout #healthiswealth #thekikamethod #stretchlonglivelong #healthandwellness #fitness #entrepreneursofinstagram #franchising #business #entrepreneurquotes #trainyourself #successmindset #empowerwomen #yoga #entrepreneurial #businesspassion #womeninbiz #worksmarternotharder #successfulwomen #leadership