LA Fitness
Category
General Information
Locality: Conyers, Georgia
Phone: +1 770-760-1337
Address: 1618 Highway 138 SE 30013 Conyers, GA, US
Likes: 1061
Reviews
Facebook Blog
Workout of the Week: LEG DAY FINISHER! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Wednesday's Challenge Exercise: JUMPING STEP UPS! Complete 3 sets of 10 reps on each leg and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
We are SOOO READY for 2021! Let's GOOOO!!!
Reconnect with an old friend or distant family member with a phone call or letter. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Do something nice for a neighbor like mow their lawn or shovel/snowplow their driveway, leave them flowers, or drop off some baked goods. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Tuesday's Challenge Exercise: BOX JUMPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Leave a positive review for a local business you use. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 times, 60 seconds each time and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Monday's Challenge Exercise: BURPEES! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our story.
Donate blood to the American Red Cross! Go to their website (link below) and put in your zip code to 'Find a Drive' near you. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel! https://www.redcrossblood.org/give.html/find-drive
Wednesday's Challenge Exercise: LATERAL LUNGES! Complete 3 sets of 10 reps on each side then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Workout of the Week: WAKE UP! Complete the circuit 3-4 times for a 15-20 minute workout then check back on Monday for the next exercise challenge! #NewYearStartsNow Film yourself completing the workout, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
https://reachoutamerica.com/pen_pal_seniors Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Thursday's Challenge Exercise: STRAIGHT LEG SIT-UPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
First test is in the comments section. Join the #BeWellDoWell challenge and tag us in your act of kindness for a chance to get featured on our channel!
Wednesday's Challenge Exercise: PUSH UPS! Complete 3 sets of 10 reps then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
Tuesday's Challenge Exercise: WINDMILLS! Complete 3 sets of 10 reps on each side and then check back tomorrow for the next exercise challenge! #NewYearStartsNow Film yourself completing the challenge, tag us, and use #NewYearStartsNow for a chance to be featured on our channel!
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