UGA Extension

Needing a pantry refresh? These charts highlight some commonly found pantry items and their shelf life.

Every minute of movement counts! Next time you're watching TV, challenge yourself to try jumping jacks or touching your toes the length of the ads. (Just watch out for those hour-long infomercials!)

Doing some after work grocery shopping? Pick up some of these in-season veggies!

TOMORROW is the last day to drop off your documents for free income tax preparation. Don't miss out!

It's our last #NationalNutritionMonth post and we're celebrating the work of RDs & RDNs! Whether you want to lower your cholesterol or simply eat better, consult the experts registered dietitian nutritionists who can provide easy-to-follow personalized nutrition advice to achieve a healthier lifestyle. Get more information: https://sm.eatright.org/lfstlgoals #HealthyGeorgia

Are you a small business owner? If so, a team of researchers need your help exploring the impact of contactless payments! Check out the flyer below for more info or visit https://tinyurl.com/small-business-scoping to participate.

We hope you were able to swing by today and grab a calendar full of info + a food box! Missed it? No worries - mark your calendar for April 29th because it's happening again!

TOMORROW: pick up a free food box at Southside Baptist Church We’re including some educational goodies as well so don’t forget!

Eating healthfully doesn't have to be complicated! Choose nutritious foods that have vitamins, minerals, fiber and other nutrients. Use these tips: https://sm.eatright.org/ERnotcomplicated #NationalNutritionMonth #HealthyGeorgia

Knowing culinary techniques can help you bring out the flavor of foods without needing to add a lot of extra ingredients or calories! Learn the basics of common cooking techniques to navigate recipes and get healthy meals on the table: https://sm.eatright.org/culinarylingo #NationalNutritionMonth #HealthyGeorgia

If you're a renter who has fallen behind on rent payments due to the COVID-19 pandemic, you may qualify for assistance. The application portal is now open, and those eligible for the program can receive up to 15 months of past-due rent and utility assistance. Click the links below to find out more!

It is stimulus check time once again! To track your $1,400, visit https://www.irs.gov/coronavirus/get-my-payment