Lauren Corsillo, LPC

Trust yourself, and shine! Of course, seeking guidance from experienced practitioners is necessary from time to time. But remember, there are amazing insights waiting for you to discover if you recognize that you are a unique being born with a wealth of inner wisdom and presence to share with the web of life. ... We all lose something when you do not trust yourself and shine. Trust yourself. Excerpt from The Book of Ceremony by Sandra Ingerman.

New Blog Post!!!

Yin Yoga and Crystal Bowls @oyayogastudio Friday, April 30th! Visit MINDBODY for tickets! #yinyoga #wellness #crystalbowls #mindfulness #meditation #soundbath #soundhealing

Held for six (6) consecutive Wednesday evenings at the Marriage Point, beginning Wednesday, May 19th, and ending Wednesday, June 23rd. Buy all six classes, for the complete MBSR experience, or choose dates based on your availability! There are 8 seats available each week. Register now and claim your seat!

Join Lauren Corsillo, Licensed Professional Counselor (LPC) and Meditation Teacher, for a Mindfulness Based Stress Reduction (MBSR) 6-Week Program. Held for six (6) consecutive Wednesday evenings at the Marriage Point, beginning Wednesday, May 19th, and ending Wednesday, June 23rd. Buy all six classes, for the complete MBSR experience, or choose dates based on your availability! There are 8 seats available each week. Register now and claim your seat!

Blessed to run with this crew @alpharettawellnesscollective #wellness #reiki #healing #soundhealing #soundbath #crystalbowls

We had an amazing and healing sound bath last night @alpharettawellnesscollective see y’all next month!!! #wellness #mindfulness #meditation #reiki #healing

Mindfulness Based Stress Reduction (MBSR) 6-week program will be available this May/June, to help you restore your energy and support lasting healing in your personal life and relationships. Join Lauren Corsillo, Licensed Professional Counselor (LPC) and Meditation Teacher, for a Mindfulness Based Stress Reduction (MBSR) 6-Week Program. Held for six (6) consecutive Wednesday evenings at the Marriage Point, beginning Wednesday, May 19th, and ending Wednesday, June 23rd. ... Buy all six classes, for the complete MBSR experience, or choose dates based on your availability! There are 8 seats available each week. Register now and claim your seat!

Self-Esteem, Self-Love and Self-Care are so important in my work with clients. Helps promote empowerment, vitality, and happiness! Here are some tips: Mindfully challenge negative self talk, for every one negative, declare three positive statements. Practice mindfulness and meditation in everyday life. Keep a gratitude journal, write down three things you are grateful for today, 1-2 times a week, be specific! ... Operate from a place of your morals and values, connect to your authentic self. Identify your strengths and values, write it, practice it, and live it! Practice forgiveness and loving-kindness, no one is perfect, all beings are worthy of love and forgiveness. Set boundaries and stick to them, keep yourself as the primary love of your life, take care of yourself. Spend more time with your supportive high vibe tribe; and less time with energy vampires, critical, cynical, or pessimistic energies. Take the letters of your name and write down positive, uplifting words that describe you! Continue to grow that list! L - loving, loyal, learning, laughing A - authentic, awesome, abundant, active, alive U - unique, unity, unconditional love, upbeat, unlimited R - radiant, real, refreshing, restful E - energetic, enthusiastic, easy going, empathic N - nurturing, nature lover, now, namaste

April 15th sound bath at Alpharetta Wellness Collective

April 15th Sound Bath link in bio! Oracle cards, Reiki Healing, Aura Cleansing, Essential Oils, and the healing sounds of eight crystal bowls, spirit drum, chimes, and more, see you soon @alpharettawellnesscollective #soundbath #reiki #healing #meditation #mindfulness #auracleansing #aura #oraclecards #zenden

Do all things with love yoga is so healing, restorative, and brings my body, mind, and spirit into balance. @alpharettawellnesscollective has an amazing space, lovingly called the Zen Den, for yoga, meditation, and workshops. So blessed to be a member of this amazing healing tribe! Feeling the love !! #love #healing #yoga #balance #spiritualjourney #mindfulness #meditation #soundbath #tribe #tribevibes