The Meditation Room

three day countdown to your free meditation workshop... this coming SATURDAY, JULY 11th 11am-12pm 5430 Jimmy Carter Boulevard Suite 233A come learn a very simple technique to help you create 'space' in your daily life and in your mind.

Have you wanted to try mediation but you don't know how? I can teach you a very simple form of meditation. We will concentrate on breathing and making your mind still. The mental stillness will cleanse your mind and give you more control of your thoughts, emotions, and actions. Anyone can do it. You do not need any experience. This class is not affiliated with any religious group. It is a simple class designed to teach you how to meditate by controlling your breathing. There ...are many benefits to meditation, such as: Lower blood pressure Control anxiety Reduce stress Improve sleep Increase attention Increase in concentration Increase focus Increase awareness Address: 5430 Jimmy Carter Boulevard, Norcross, GA 30093 Phone: (310) 866-8038 #Meditation

'Enjoy The Silence at The Meditation Room Norcross' Meditation for beginners. Learn how to control your breath, empty your mind, and float in silence.... Tuesday, Thursday, Saturday MORNINGS 10am-11am 15-minute discussion 30-minute meditation 15-minute discussion. Meditation helps brain function by cleansing your mind. It is a recharge for your mind like sleep is a recharge for your body. Address: 5430 Jimmy Carter Boulevard, Norcross, GA 30093 Phone: (310) 866-8038 #Meditation #Norcross

When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to know our pain, we connect better, we improve our focus, and we're kinder to ourselves. Let us walk you through the basics in our new mindful guide on how to meditate. Sign up now!! Address: 5430 Jimmy Carter Boulevard, Norcross, GA 30093... Phone: (310) 866-8038 #Meditation