Medi-Weightloss Warner Robins

If you sit at a desk or work on a computer for extended durations, taking small stretching breaks may help improve your posture, decrease stiffness, and prevent overuse injuries such as carpal tunnel syndrome. If possible, take a brisk walk during your lunch break! #MediWeightloss #TheOneThatWorks!

Please help support our local business by going to vote for us on the Warner Robins best of the best page for best Weight loss clinic! We appreciate your support!

Did you know almonds pack quite the disease-fighting punch? In a report published in The New England Journal of Medicine, increasing nut consumption has been linked to reducing the risk of cardiovascular disease, type 2 diabetes, and lowering LDL-C levels. This small tree nut also is high in both protein and fiber, which helps create the feeling of fullness. Visit this link to read more: https://bit.ly/3ee70FE #MediWeightloss #TheOneThatWorks

Do you have an exercise playlist or song that really helps you get moving? We love the song Happy by Pharrell Williams to really get us in the zone! Share a few of your favorite tunes in the comments below!

Anyone up for some yoga? Not only does yoga help calm the mind, but it can also significantly help strengthen your core. Here are a few basic poses to get your blood flowing! https://nyti.ms/3dwvhaS #MediWeightloss #TheOneThatWorks

Who doesn't want to look great for the summer?! Come in today for your FREE assessment to find out what our program offers and how you can get started! 478-313-3509

With the help of Medi-Weightloss, Norma was able to lose 56 pounds! You too can lose weight and feel great! Contact us today to schedule your FREE assesment! 478-313-3509 #MediWeightloss #TheOneThatWorks #realpatients

Do you know all there is to know about your thyroid gland? Do you suffer from hypothyroidism? If you haven’t already, ask your provider to share our new patient resource Understanding Your Thyroid Gland today! The more you know the better!

Happy Mothers Day to all the wonderful moms!

Metabolic syndrome is an obesity-related condition that is commonly overlooked by healthcare providers. Because of this, those who have metabolic syndrome might not even know about it. Call us today to learn more about your risk! (478) 313-3509

What have you done lately to align with your goals? Have you been hydrating properly? Setting an earlier bedtime? Added in some extra exercise? Share your accomplishments with us below! We can’t wait to celebrate with you! #MediWeightloss #MotivationMonday

Looking for an ooey-gooey and minty chocolate treat? Give our Winter Mint Brownie recipe a taste! It will not disappoint! Make some for your family as an after-dinner treat and let us know how they enjoyed it! INGREDIENTS: 1 Medi-Weightloss Triple Chocolate Brownie Soft-Baked Square 1/2 scoop Medi-Weightloss Peppermint Hot Chocolate... 2 Tbsp. whipped topping, sugar-free 1 peppermint candy round, sugar-free, crushed DIRECTIONS: -Unwrap soft-baked square. -In a small bowl, combine hot chocolate and whipped topping. -Spread evenly over soft-baked square. -Top with crushed sugar-free peppermint candy. Journal It: 140 Protein Calories 1 Miscellaneous

New Items are now available in our shop! Come in for your FREE assessment to get started on your weight loss journey and you can enjoy all of our yummy products!

Health for the holidays!!! Help others get inspired by telling us in the comments below how you plan to keep healthy during this holiday week!

Call us today to begin your New Years resolution with our Free Assessment! 478-313-3509

Shop our Recipe Book now to get endless amounts of delicious, healthy meals!

Whether you’re trying to lose weight or just trying to live a healthier life, cinnamon is a great add-on to your diet. The spice can relieve congestion, improve digestive functions, and reduce muscle pain and stiffness. However, doctors note that to receive the full benefits of cinnamon, individuals must couple usage of the spice with a healthy diet that includes fruits and vegetables. Here’s a tip: consider sprinkling some cinnamon over apple slices or adding a dash to your Greek yogurt!