Mind Body Spirit Wellness Center

We miss connecting with you all face-to-face! #TBT to August 2019 at our last essential oils demonstration. We may not be able to sit and enjoy the physical space together, but @mindbodyspiritwellnessinc is still here for you! If you have questions, want to set an appointment or just learn who we are, reach out at any time. Our team is here and ready to connect with you! ... See more

It’s a celebration! Go wish Dr. K. a happy birthday over on Elevate with Dr. K.!

You are what you think. You know the old saying, you are what you eat? The same goes for the way in which you think about yourself and your health. Speak wellness over your life. Invite healthy relationships and encounters. Invite the healers for your ailments and live in true wellness. Your body believes what the mind tells it. Say something good. ... See more

Please join us in welcoming Dr. Candace Walker, MD to the Mind Body Spirit Wellness Center! Dr. Walker is a graduate of Tuskegee University and the University of Louisville School of Medicine and will be joining the MBS Wellness Center team as the new Medical Director. She is Board Certified in Family Medicine, and has special interests in Functional and Integrative Medicine. We would also like to thank our outgoing Medical Director of the Mind Body Spirit Wellness C...enter, Dr. Maiysha Clairborne @drmaiysha for her service to the practice over the last three years. Dr. Maiysha, Your contribution to our success is forever appreciated. Leave a message in the comments for both of these incredible women and keep following to keep up with us! See more

Another reminder that you are in control. Where you are does not need to be where you end up. You have the power to change direction at any time and the steering wheel is your decision making. Identify the toxins in your life: what you’re putting into your body, what’s going on around you, what you’re allowing into your spirit. Then begin the work of removing them. ... All of these have major impacts on your health and wellness. Let’s talk when you’re ready and identify where to begin pulling these toxins from your life and lifting you to your optimal level of wellness. See more

MBS Wellness New Year Sale! For a limited time, schedule at the Mind Body Spirit Wellness Center and save! If you schedule a follow up visit, an initial consultation OR Nutrient IV Therapy FOR January 18th - 21st, you’ll save 15% on your visit!... Call or email us today and secure your slot before they’re all gone! Happy New Year! 404-478-9868 or [email protected]

This is your final week to schedule and save on nutrient IV therapy! Your Fall savings are here and we don’t want yon to miss them! Starting November 16th, and extending through the 19th, replenish your body and boost your immune system for the coming cold and flu season. Our Nutrient IV treatment delivers water infused with vitamins, minerals, antioxidants and electrolytes delivered straight to your cells intravenously and for that week ONLY, save 20% on your servic...e! Email us at [email protected], or call at 404-478-9868, and you’ll be connected with one of our team members who can answer your questions and get you scheduled. Slots are filling fast! See more

Hey there! Dr. K. here... It’s been quite the week - have you stopped to check in on yourself? If not, here’s your reminder: ... Pay attention to your breathing. If it is short and shallow, practice some deep breathing. Deep breathing decreases stress, increases energy and reduces blood pressure. How are you eating? Take a meal over the next few days and make sure you’re incorporating nutrient dense foods that will help boost your immune system and help your systems function at their best. Lastly, rest! I know it’s hard to turn the tv off right now, but you aren’t going to miss anything (social media will make sure of it, haha). Get to bed at a decent time tonight and start to get back into a normal routine. So many important things happen while we sleep and you don’t want to deprive your bodies of them. Grab your favorite pillow and catch a good snooze! Deal? I’ll check in again soon! See more

Remember to take advantage of our Fall and holiday savings! Starting November 16th, and extending through the 19th, replenish your body and boost your immune system for the coming cold and flu season. Our Nutrient IV treatment delivers water infused with vitamins, minerals, antioxidants and electrolytes delivered straight to your cells intravenously and for that week ONLY, save 20% on your service! ... Email us at [email protected], or call at 404-478-9868, and you’ll be connected with one of our team members who can answer your questions and get you scheduled. Slots are filling fast! Be sure you're the first to know about our next promotion by signing up for our mailing list below: https://mailchi.mp/1e06aec44290/mbswellness

How’s everyone doing out there? It’s a bit turbulent right now, huh? We know things feel crazy, upside and totally out of control. Now is the time to truly care for yourself. Protect your spirit, guard your body and tend to your mental health. Remain in control of those things and your vision will become clear and allow you to see through the chaos. You can only control this for yourself, but as with all, if we all work towards being our best and healthiest selves, th...e effects will reverberate to the spaces and people around us. Close your eyes. Take a deep breath. Take care of you. See more

Call now and save! Starting November 16th, and extending through the 19th, replenish your body and boost your immune system for the coming cold and flu season. Our Nutrient IV treatment delivers water infused with vitamins, minerals, antioxidants and electrolytes delivered straight to your cells intravenously and for that week ONLY, save 20% on your service! Email us at [email protected], or call at 404-478-9868, and you’ll be connected with one of our team member...s who can answer your questions and get you scheduled. Slots are filling fast! See more

Your Fall savings are here! Our email subscribers got this notification 5 days ago and are already scheduling! Make sure you tap the below and join our list so you can get first dibs on special offers, too! Starting November 16th, and extending through the 19th, replenish your body and boost your immune system for the coming cold and flu season. Our Nutrient IV treatment delivers water infused with vitamins, minerals, antioxidants and electrolytes delivered straight t...o your cells intravenously and for that week ONLY, save 20% on your service! Email us at [email protected], or call at 404-478-9868, and you’ll be connected with one of our team members who can answer your questions and get you scheduled. Slots are filling fast! https://mailchi.mp/1e06aec44290/mbswellness

What was yesterday does not have to be today. Everyday is unique with unique opportunities. As you rise this morning, make the choice to start new. Make the choice of what kind of day it will be, what doors you will walk through and what connections you will make. Be aware of the energy you are pouring into the space and people around you as that is the energy you will receive. Today is a good day - if you choose. ... Good morning. See more

Dr.K is amazing! Very knowledgeable and personable. I enjoy each visit and I always learn something new about my body and how to naturally keep it healthy. I’ve... been seeing her for 3 years now and she never disappoints. She’s very thorough and detailed when reviewing labs and uses terminology that everyone can understand. See more

Hydration is not just for the warm months! Summer may be over but drinking your water is just as important. With cold and flu season approaching, and the very unexpected presentation of Coronavirus, a healthy immune system is vital and it is dependent on peppery hydration. Water helps flush toxins from your body but also helps carry nutrients to all of the places they need to go to keep you healthy. Your bloodstream depends on water for proper flow, so when you’re tak...ing your Vitamin C and multivitamins, make sure you’re drinking enough water to get all of that goodness to where it needs to go. Water also helps to keep mucus down. All of those things that get us sick - germs, bacteria and and viruses - love to hang on to mucus. Try to minimize mucus producing foods and increase your water intake so they don’t have a chance to thrive. It’s ok if you can’t drink the recommended amount everyday right now (half of your body weight in ounces, 100lbs=50z). Work your way up to it and make sure to give your body what it needs. See more

There’s a lot going on, right? Check in with yourself and really determine how you are. Where is your mind? How is your body feeling from all of the sitting around we’ve been doing? How is your spirit handling everything? Be sure to answer TRUTHFULLY. That is the only way to begin to rebuild. So, how are you?

This is what you can expect from your very first appointment at the Mind Body Spirit Wellness Center. Connecting with and understanding the person is vital to success of the wellness journey. We want to hear where you’ve been, where you’re hoping to go and what’s happening in your world now. Building wellness from the root up is our specialty and we’d love to help you along your journey. ... Send us an email or call us today, leave your contact information and share how we can help interrupt your stress, increase your energy and reload your peace of mind. 404-478-9868 [email protected]

Today is World Mental Health Day. The health of the mind has a direct impact on the state and ability to maintain the health of the body. Be it depression, anxiety or any other mental health diagnosis, it’s important that we tend to the needs of our minds to be the healthiest US we can be. 2020 has been a whirlwind of a year and it’s ok if you’re not quite feeling like yourself. Reach out for help. Speak what you are feeling and get educated on how to begin the healin...g process. In order to end the stigma around the mental health conversation we must HAVE the conversation. Reach out to us or your local healthcare provider for more. See more

What’s in your medicine cabinet? Do not wait until you’re sick to begin working towards your wellness. Everyday you have the opportunity to strengthen your immune system and fight back against sickness. Be sure you are incorporating whole, nutrient dense foods into your meals with fruits and veggies. They are packed with nutrients your body needs for optimal function and ability to block viruses before you even know they’re there. Pay attention to your colors. Do... you usually go for green? Try something red today and something purple tomorrow. The color of these foods are a result of the nutrients inside so make sure to add variety. Cold and flu season are fast approaching so don’t delay! Happy healing! See more