Nirvana Yoga Studios

Hey there! Check out our Tuesday virtual and in person yoga offerings. See you soon! 12-1pm Power Hour {In person and Virtual} with Kelsey @themindfulprof (this is Kelsey’s last noon class before her schedule shifts so come out and see her!) 6-7pm Gentle Yoga {Virtual} with Lucy @yculsitruc 7:15-8:15pm Yoga for Strength {Virtual} with Leah

There are still a few spots open for Leigh Anne's upcoming retreat in the Blue Ridge Mountains. Save your spot!

Give yourself the gift of a retreat:) Space is limited.

#tbt to when people used to be aroundI just couldn’t post one more pic of an empty space, flowers, or my silly face. We’ve got 3 lovely classes coming up today! Check in:) 12-1pm Gentle Goodness with Jared @warlockfulltime 6-7pm Gentle Yoga with Ndelea @ndeleayoga 7:15-8:15pm Yoga for Strength with Destiny @destinyreneyoga

Join Leigh Anne for an in person retreat August 12-15 at Heartwood Health, Art & Yoga in Blue Ridge. Registration is now open and space is limited. Check event page for more details and to save your spot!

Hey y’all! Hope your weekend is off the a great start. Here’s our schedule for both in person and virtual class offerings. Hope to see you on the mat! Saturday 9-10:15am Vinyasa Flow {in person and virtual} with LA @lalights27 Sunday 9-10:15am All Levels Yoga with Mary Frances @mfs_rarely_posts... 11am-12:15pm Sunday Stretch Yoga with Mary Frances Monday 12-1pm All Levels Yoga {in person and virtual} with LA See more

Friday in person and virtual yoga offerings! Come out and welcome Kenneth @kuzquiano and Monie @monie.are.yoga back to teaching in the space! 6:30-7:30am Sunrise Flow with Kenneth 12-1pm All Levels Yoga with Monie Both offerings in person and virtual!

Hey friends! Join Bethany today at 10am in Cabbagetown Park for a sweet Mamma’s Day yoga pop up!

Happy Mother’s Day friends! Here’s to celebrating mammas everywhere. Born ones, chosen ones, ones choosing not to be, Mama Earth, and the Goddess. Wishing you all a peaceful Sunday! This will be our last week offering a Sunday evening class until after we reopen the space. We are in a stage of reconfiguration and want to shift our Sunday evening offerings. Thank you for your patience as we navigate the times. Here’s today’s schedule: 9-10:15am All Levels Yoga with Lucy @ycu...lsitruc 11am-12-15pm Sunday Stretch with Mary Frances @mfs_rarely_posts 6-7:15pm Evening Yoga Stretch with LA @lalights27 (Pictures are flowers gifted to LA by Amanda and Lucy upon her 15th Nirvanaversary)

Hey there! Wanted to remind our community of our current studio policies as related to the ongoing pandemic. And yes, I have done my due diligence in researching these matters. And yes, I know about the new CDC regulations. And yes, we still have a mask on policy, even while you practice yoga. While I do appreciate and honor everyone’s place to have an opinion in this matter, I’m not changing mine until I do. We will continue to update our policies as we feel appropriate to t...he changing landscapes. Vaxxed or virtual (for now) Wear your mask (all masks aren’t created equal. Get a comfy mask!) Teachers have the option to remove their mask only while teaching the class The bathroom is open:) Bring your own mat and blanket if you want those items (we are selling them too!) Blocks and straps are available for public use Class size is limited (register early!) Please don’t ask your teacher if you can remove your mask. This has already happened several times and it puts the teacher in a very uncomfortable position. Wear your mask! Parking: Please try and park away from the main entrance. There are two restaurants in our direct community, @dakotablue454 and @grantcentralwest and their business has been largely take out. Try to be mindful when parking and get a spot away from their prime time spots. Aka don’t park right in front of the building on Cherokee or right beside Grant Central on Glenwood. There is typically plenty of parking close by on Cherokee, further up Glenwood, and down Park. Stretch your legs as a warm up! Thank you for being a part of our community! We love you! See more

Bethany @hugsandhandstands is offering regular outdoor yoga classes each Sunday from 10-11am at Cabbagetown ParkJoin her!

No in person yoga today at Nirvana. 3 chances to practice in the ethers! Virtual yoga Thursday: 12-1pm Gentle Goodness with Jared @warlockfulltime 6-7pm Gentle Yoga with Ndelea @ndeleayoga 7:15-8:15pm Yoga for Strength with Destiny @destinyreneyoga

Love Letter - https://mailchi.mp/nirvanayogaatlanta/love-letter-4773922

Blessed new moon! We love you all so much and hope that the start of your weekend is everything you want. Our {love day flash sale} is live now via our website and via link in bio. It’s hard to find the words that perfectly articulate how much your support has meant to all of us at Nirvana over the last year. Thank you for being part of our community. You make all the magic happen. We’ve been working hard to add new teachers, new classes, new intentions, to our schedule. Get yourself some sale yoga and come check out your fave teachers or maybe meet somebody new. See you soon on the virtual mat! :::Sale on until Monday morning. 10 class cards, 6+12 month unlimited for deep super prices:::

Contrast. Tuesday yoga: 12-1pm Power Hour with LA @lalights27 6-7pm Gentle Yoga with Lucy @yculsitruc 7:15-8:30p Yoga for Strength with Leah ... link in bio to view full schedule and register See more

Hey friends! We are excited to announce a brand new early morning class based on your feedback. Mon, Wed, and Fri, come see us for Sunrise Flow Yoga from 6:30-7:30am starting tomorrow with LA @lalights27 Monday motivations: 6:30-7:30am Sunrise Flow w LA 12-1pm All Levels Yoga with LA 6-7pm Vin Yin Yoga with Amanda @mcamanda ... See y’all on the virtual mat! Link to register in bio. See more

New class alert! Intuitive Embodiment Friday’s 8-9pm With Laura @lalalohala ... This offering invites us to explore... *Being here now in this time and space *Decision fatigue in an endless sea of practices *Embodying intuition, freedom, and creativity *Comfortable silent presence in virtual community *Honoring synchronicities and parallels amongst humans and the stars *Life as practice as art as sharing This concept was inspired by practices offered by adrienne maree brown, Merce Cunningham, and Ohad Naharin.

Hey! I’m excited to be back on the schedule tomorrow:) Come see us for some virtual yoga. Xx, LA Tuesday yoga 12-1p Power Hour with LA @lalights27 6-7p Gentle Yoga with Lucy @yculsitruc 7:15-8:30p Yoga for Strength with Leah

A random Sunday at Nirvana Yoga:) Until we meet again, join us virtually for your practice. Sunday offerings: 9-10:15am All Levels Yoga with Lucy @yculsitruc 6-7:15pm Evening Yoga Stretch with LA @lalights27

2021. Mountain pose ready. Stepping into Monday like . Here’s some yoga offerings to ease into the week. 12-1p Britney @britneytheyogi 6-7p Vin Yin Yoga with Amanda @mcamanda #seeyouonthemat #virtualyoga #2021

Actual footage of a class with humans present. This was on a Sunday night that Bethany taught in the space before we closed and before we removed Amanda’s @mcamanda sweet floral installation. Guess what? Bethany returns this weekend to the evening yoga stretch! She and LA @lalights27 will be alternating classes going forward. See y’all tomorrow! Remember: SUNDAY’S ARE FOR SELF CARE! 9-10:15am All Levels Yoga with Lucy @yculsitruc 6-7:15pm Evening Yoga Stretch with Bethany @hugsandhandstands

Blessed 2021. Visiting this virtual realm to share our weekend yoga offerings. We hope this year meets you exactly where you are right now. Saturday 9am Therapeutic Yoga with Leah Sunday 9am All Levels Yoga with Lucy @yculsitruc ... 6pm Evening Yoga Stretch with Mary Frances @mfs_rarely_posts See more

Welcome to the weekend friends. See you on the virtual mat. Saturday yoga: NEW CLASS9-10:15a Vinyasa Flow Yoga with LA @lalights27 4-5:15pm Gentle Yoga with Destiny @destinyreneyoga

Join Destiny for Gentle Yoga today at 4pm! Repost from @destinyreneyoga Class is in session ;) gentle yoga flow starts at 4PM. Register now @nirvanayogaatlanta .... . . . Wanting to reap the benefits of a regular yoga practice ? Check out my website DestinyReneYoga.com for more information about virtual private’s. ;) See more

Hey Grant Park and beyond! See you Saturday for some yoga magicDestiny is shale shifting her class concept and time so check it! Meet us on the virtual mat. Stay safe and mask up! 9-10:15am Vinyasa Flow Yoga with LA @lalights27 11a-12p Vin Yin Yoga with Destiny @destinyreneyoga

More inspiring dharma talk! Doug offers Vinyasa Yoga and Yin Yoga on Wednesday's, Dharma Talks, and has an extensive class library on his Patreon page. Check him out!

Holy 2021 Flow on New Years Day at 10am with Bethany! Join us:) Repost from @hugsandhandstands Throwback to the summer @altmarc and I hiked into the desert of Utah and found the most amazing oasis paradise. It was heaven on earth and the hardest hike of my lifeThis year has been one of the hardest of my life too. I can imagine we’ll all be happy to say goodbye to it in a few daysIn celebration of the start to 2021, I’m teaching a virtual New Years Day Yoga class via @nirvanayogaatlanta 10-11:30am Holy2021 here we comelet’s celebrate together doing the best thing I can think of for a new year...YOGA #yoga #holy2021 #nirvanayoga #newyearsyoga

You are invited to step into yoga practice today. Thursday offerings: 12-1pm Power Hour Yoga with Bethany @hugsandhandstands 6-7pm Gentle Yoga with Ndelea @ndeleayoga (y’all we are so excited to have Ndelea back on the schedule!!) 7:15-8:15pm Yoga for Strength with Destiny @destinyreneyoga

Gentle YogaThursday’s at 6pm EST with LA @lalights27

Blessed winter. Here we are in the final arc of 2020. Sending you all warm thoughts on this amazingly cold morning here in ATL. We couldn't be more excited to host a super guest star for Saturday morning's 9am yoga class this weekend. Colette Marie @theunconventional_yogi helped create the foundation of Nirvana back in our early days in the cabbagetown incubator. She is one of the most profoundly creative and transformative teachers we've ever had and we highly recommend tak...ing her class! For those old school Nirvana yogis, you probably remember practicing with her. Come out and welcome her as she tunes in from Philly! Here's a glimpse of Colette and LA @lalights27 seeing each other for the first time in almost a decade:) Many of us have experienced a year of many pitfalls and some more than others. One of the true gifts of 2020 is the way CONNECT. How expansive we have become in our efforts to be with one another!

New Years Eve Partner Yoga With Leigh Anne+Jeremy December 31 from 6-8pm *link in bio*... Like everything else, NYE will not be the same this year. What if it could be even better than "normal"? That's our intention around this NYE Partner Yoga Workshop! Join Leigh Anne and her partner, Jeremy, for an evening of solid yoga good times. Absolutely no experience necessary. The practice will consist of meditation, partner yoga moves, breathing exercises, dream weaving, and deep relaxation. {This was only our second try!}

Friday. Laid back. 6:30-7:30am Sunrise Flow Yoga with Kenneth @kuzquiano 12-1pm All Levels Yoga with Monie @monie.are

Sunrise Yoga Class is changing times starting tomorrow! The new class time is 6:30-7:30am. We hope to see you there! This class will be offered every Monday, Wednesday, and Friday. Come see us! Monday with LA @lalights27 Wednesday with Bethany @hugsandhandstands Friday with Kenneth @kuzquiano #linkinbio

Yoga for Strength7:15pm Thursday’s with Destiny @destinyreneyoga #Repost @destinyreneyoga You are already the best version of yourself. You are already enough. You are worthy . You are love. ... . . . Private’s yoga sessions are available for booking on DestinyReneYoga.com . . . Yoga for strength... mind, body, soul starts at 7:15PM. Register now @nirvanayogaatlanta . . . #nature #yoga See more

Healing hands hold happiness. Nature medicine series.

Hey friends! Wanted to share our Tuesday yoga offerings with you. We’d also love to welcome a new teacher to the regular schedule: Leah CardiLeah is incredibly thoughtful in her brilliant teaching. Come check her out! I’m not sure if she’s on insta y’all. I need to find that out:() We hope to see you soon on the virtual mat! 12-1p Power Hour with LA @lalights27 6-7p Gentle Yoga with Lucy @yculsitruc 7:15-8:15p Yoga for Strength with Leah

Everybody asks me where I got this mask y’all. Leopard print anything is my favoriteThis cutie is made special by @mentalbokeh get one of your own! And...it’s almost my favorite season. Come practice yoga with us the weekend and prep your body+mind+energy for the shift. Saturday yoga offerings 9-10:15am Therapeutic Yoga Winter Solstice Edition with LA @lalights27 4-5:15pm Gentle Yoga with Destiny @destinyreneyoga

Doug has a well crafted and thorough platform of dharma talks and yoga classes via his social media and patreon. We are so lucky to have him teach at the studio! We really appreciate you Doug. Check in with him on Wednesdays for Vinyasa Yoga at 4:45pm followed by Yin Yoga at 6pm. Best practiced back to back of course:)

Monday yoga schedule: 12-1p All Levels with Laura @lalalohala 6-7p Vin Yin Yoga with Amanda @mcamanda #seeyouonthemat #virtualyoga #stayhome

Healing hands hold blooms. Nature medicine series.

Last reminder! Autumn End Flash Sale aka Full Moon Sale ends after tonightDeep discounts on unlimited packages and class cards. To explore, visit the #linktree in our bio. Stay warm yogis! Thank you for your love and support

Nature medicine

Yoga offerings for Thursday: 12-1p Power Hour with Destiny @destinyreneyoga 6-7p Gentle Yoga with Stephie @marigold.moonbeam 7:15-8:30p Yoga for Strength with Destiny

Join us in wishing Amanda @mcamanda a very happy born day! Share something you love about Amanda’s classes or just a happy bday shout out:) We love you AmandaI’ll start: Amanda is the most creatively solid teacher I know. Read: she is a genius at sequencing. She pours her heart into each and every offering she creates.

Stay grounded friends. Resource yourself through befriending your breath. Play in the trees.

Peace friends! Hope to see you all on the mat this Sunday 9-10:15a All Levels Yoga with Lucy @yculsitruc 6-7p Evening Yoga Stretch with LA @lalights27

Small Business Saturday message and NYE Yoga! - https://mailchi.mp//small-business-saturday-message-and-ny

Yogis we have one special class today with the incredible Lucy @yculsitruc called Gentle Yoga from 6-7pm. Come out and get your zen. A huge thank you to Lucy for being the only teacher that had the will and courage to show up and teach on Election Day. Lucy: you are the strength and light we all need.

In many ways today is a bridge into another realm that we are all creating together with our voices. At this moment, we have no idea where the path may lead. Channel your thoughts and energy towards what you wish to see in the world around you. No matter what, we create our reality. Set your intentions, speak to your ancestors, and open the door (unless it needs to close).

What are y'all doing tmrw night? Stay home, stay safe, and laugh!

Truthsgiving is term created by Seeding Sovereignty as alternative language to and in protest of traditional terms: https://seedingsovereignty.org/ Join Leigh Anne for a special Truthsgiving Yoga practice. A hatha based flow class with a focus on truth, education, history, indigenous perspective, self reflection, inclusion, and deep listening. All levels+living beings are welcome to attend. And yogis, you don't have to cancel your story around Thanksgiving to begin the inclusion process of other truths and experiences. There is always room to grow. Registration link in comments:)

Dear ones: today is a big day for our country. Take time today to rest, breathe, resource yourselves, and VOTE. From all of us at Nirvana Yoga, we stand with you, we love you, peace. Enjoy the nature medicine.

We can’t wait to practice with you this weekend! This country has a big week coming up as we all prepare for Nov 3. I’ll be teaching protection and strength in tomorrow’s 9am Therapeutic Yoga class and you can also join the fabulous Destiny @destinyreneyoga from Gentle Yoga at 4pm. Fortify yourselves yogis! See you on the virtual mat. Xx, @lalights27

New sticker who dis?! For this of you that have already cast your ballots, how did it feel? My palms were sweating, mind spinning, heart pumping, all that. It was like the most exciting thing I’d done in...4 years. I didn’t realize how much I was looking forward to exercising my right to vote.