NLO Compound

NLO Compound!!! The Results Gym. Come see what you are made of. We are offering A Free Week Pass For the First 20 people that respond, I want to see results! #nlocompound

Looking to Hire Someone to take our NLO Apparel and Products to another level. If interested let us know. #nlocompound #nlonevrletoff #nloboxing #nlofitness

Your failure make you to have better decisions in the future. Boxing classes 24/7 Facility ... Tanning bed Yoga Nutrition plans Come check us out!!! If you are looking for results, you need to be at NLO Compound. Sugarhill Ga. #nlocompound #nlonevrletoff #nloboxing #nlofitness Call today or come in for a day pass, bring a friend

Stay rich from body- mind- soul

Come check us out!!! If you are looking for results, you need to be at NLO Compound. Sugarhill Ga. #nlocompound #nlonevrletoff #nloboxing #nlofitness

Shorts Steps, long vision. JOIN OUR FAMILY TODAY 24 Hour... Boxing 1 on 1 Personal training Nutrition plans Tanning Bed Free weights Classes NEVER LET OFF See more

Thanks to all of our Hero’s #nloneverletoff #nlo #nevrletoff #nlocompound

Start your own business without the cost. We are renting out one of our private clubs in Buford for you! Run your private Fitness, Bootcamp, Yoga Boxing/Kickbox...ing classes. Choose the times and days you want. Email us at [email protected] for more information. Be apart of the NLO Family. #nlocompound #nlofitness #nlonutrition #nevrletoff. See more

NLO Compound!! Come get your Swag. #nlocompound #nevrletoff

Success doesn’t sleep 8:30 NLO HIIT crew see you Friday - Coach Sarah

FREE Classes for the month of February!! NLO Compound 4450 Nelson Brogdon Blvd. Suite B4 Buford, GA 30518. 678-541-5011 or email [email protected]

New Floors are in!! Come enjoy FREE classes next week. February 15th-20th. Summer will be here soon! #nevrletoff #nlocompound #nlofitness #nloboxing

Welcome Steven To our NLO Team. He will be Heading up NLO Nutrition. Steven Benjamin holds a Master of Science degree from Clemson University in Food, Nutrition, and Culinary Sciences, and completed his undergraduate studies at The Ohio State University, receiving a Bachelor of Science degree in Nutrition and Community Health. Steven also completed his Dietetic Internship with the University of Houston specializing in medical nutrition therapy with additional emphasis in ...sports performance nutrition. During his time at Clemson University as a graduate student, and title as a Performance Nutrition Student Assistant, Steven worked with the 2017 NCAA Division I College Football Championship Clemson Tigers football team under Head Coach Dabo Swinney, and the University’s Performance Nutrition Staff. Additionally, Steven worked with the 2018 Clemson Tigers baseball team under Head Coach Monte Lee the team finished 1st in the Atlantic Division of the ACC Conference. In 2019, Steven began working in the National Football League as a Nutrition Assistant for the Jacksonville Jaguars, and in 2020 began working for another organization in the NFL as the team’s lead Sports Registered Dietitian. Steven is a Registered Dietitian through the Commission on Dietetics Registration, a Licensed Dietitian Nutritionist in the state of South Carolina, and holds certifications with the National Strength and Conditioning Association and EXOS Human Performance for strength and conditioning. While he has spent most of his career emphasizing the enhancement of athletic performance via strength and conditioning in conjunction with performance nutrition, he has vast experience working with individuals outside of the athlete arena looking to improve health and well-being, as well. #nlocompound #nevrletoff #nlonutrition See more

Welcome Jacob to the NLO Team!!#one of our Top Instructors. Jacob Nathaniel Hamrick 8 years in the army working with EOD and SOF CPT through the National Personal Training Institute Active BJJ competitor... My path for fitness began when I enlisted in the army after high school in 2013. The constant competitive pressure and op tempo forged me into who I am today. I loved and thrived in the competitive environment. I graduated bootcamp at the top of my company in physical fitness. I consistently maintained this high level of expectations in myself. This degree of training stayed with me from Ranger Regiment, 3rd SFG(A), and now with EOD where I strive to lead by example. Once I came off active duty, I attended the National Personal Training Institute (NPTI) and received my diploma in personal training and nutrition. Since then I have coached and trained individuals and groups covering an array of fields including HIIT/Bootcamp, Osteoporosis/Sarcopenia reversal, Crossfit, TRX, and MMA conditioning. #nlocompound #nevrletoff