Oh Baby! Fitness

Join us for a LIVE ONLINE Pregnancy or Mom & Baby exercise class -- offered 7 days a week. So much better than a recorded class!! You can see and talk with your instructor and other Moms.. sometimes chaotic and funny -- always a top-notch workout. Sign up for a session at www.ohbabyfitness.com. Use discount code: OHBABY to save 10% off a session. Choose from Yoga, Pilates or Cardio/Toning.

Calling all new Moms! Science needs you! PLEASE fill out this questionnaire on how much or little exercise you did during pregnancy. There is SO LITTLE recent research on the effects of prenatal exercise. Sharing your experience can make a huge difference for future Moms. Win a $50 Amazon gift certificate. Go to https://tinyurl.com/yd6m23pp to participate! Oh Baby! Fitness is thrilled to partner with Emory University Nell Hodgson Woodruff School of Nursing and Kennesaw State University in this research!

"Models show that if 80 percent of people wear masks that are 60 percent effective, easily achievable with cloth, we can get to an effective [reproduction rate] of less than one. That’s enough to HALT the spread of the disease. Many countries already have more than 80 percent of their population wearing masks in public, including Hong Kong, where most stores deny entry to unmasked customers, and the more than 30 countries that legally require masks in public spaces, such as Israel, Singapore, and the Czech Republic. Mask use in combination with physical distancing is even more powerful."

You can eat more once you ramp up your metabolism.

Georgia Moms: Oh Baby! Fitness classes will REMAIN ONLINE until further notice. We will NOT have in person classes until the number of new cases has been at zero for a number of days and there is appropriate testing and tracing available. Please join us ONLINE for virtual pregnancy and mom & baby exercise classes. Choose from Pilates, Yoga and Strengthening/Cardio. 4 week sessions for $20. Register at www.ohbabyfitness.com. #StayHome #StaySafe #StayHealthy

Join the live discussion on COVID-19 and pregnancy, birth and breastfeeding.

Knowledge is power. Join our LIVE Q&A today at 430pm PT/730pm ET to talk about Pregnancy, Birth and Breastfeeding during COVID-19 on Facebook and IG live @ohbabyfitness @themamacoach #pregnancyCOVID

Work out with Moms across the country online! Choose from Pre/postnatal Pilates, Yoga or Strengthening. Use discount code FREE to buy a session get 1 free. Register and see schedules at ohbabyfitness.com

Join The Mama Coach Carrie Bruno and Oh Baby! Fitness for a live Q&A on pregnancy, birth and breastfeeding during COVID-19. Bring your questions and concerns and we'll provide solid guidance on best practices for new and expectant moms during this new time in our world. Tuesday, April 14th 730p ET on Facebook Live

Join us ONLINE for mom + baby and pregnancy exercise classes. Register at www.ohbabyfitness.com and use discount code FREE to buy 1 session get one free. Choose from Pilates, Yoga or Strengthening/Aerobics.

From the World Health Organization (WHO)