Onelife Fitness Commerce

We couldn't be more proud of Joe, our #FitFamFriday story this week! Onelife Fitness Member Joe has been working hard with his trainer Dave and the results are amazing! Way to work Dave!

Check out June's Smoothie of the Month! "Jamaica Me Crazy" is like a party in your mouth Berries + Honey+ Get Flexible+ Protein= The perfect summer treat! Potassium, Protein, Antioxidants, get it all at the Front Desk!

Amped in the Park is right around the corner, fun for the whole family!! Come join us this weekend at the Northside Hospital- Cherokee Amphitheater, Woodstock GA, May 15th starting at 9am! We can't wait to see you there, register ahead of time at this link below. https://bit.ly/3f1hs5c

In observance of Memorial Day please see the clubs adjusted hours tomorrow. We will be back to normal schedule Tuesday, June 1st. Have a happy and safe holiday

The quickest way to change your circumstances is to change your mindset. Click the link below to learn how fitness can improve mental stability. https://www.onelifefitness.com/fitness-is-e/mindset-matters #mentalhealthawarenessmonth

We will be observing Memorial Day on Monday, May 31st. Please see the adjusted hours for the day, we will be back to regular schedule Tuesday, June 1st. Please have a fun and safe holiday!

We couldn't be more proud of Linda, our #FitFamFriday story this week! Onelife Fitness Member Linda has been working hard with her trainer and the results are amazing! Way to work Linda!

Hey Fit Fam! We LOVE that you follow us on social media! In case you didn't get these in the mail (or in your email) feel free to print these out and use them for yourself or give them to a friend! *Coupons expire 1/14/21

Always strive to be better. Go ALL IN every day and be better than you were yesterday.

What will the 2021'derful version of you accomplish this year? Let us help you reach your fitness goals in 2021! Click the link below to redeem this limited time offer:... https://bit.ly/3rUFOBY *Offer valid January 1st - 4th 2021 only

January 5, 2020 we sat down and talked about our new goals for the year. After having a baby in 2019, I had reached my highest weight and knew that I couldn’t keep living that way. I had done WW prior to getting married and it had proven successful. I lost 40 pounds, but quickly gained it back after our wedding. I asked my husband what he thought about starting WW again with me because he had reached his highest weight as well and we could hold each other accountable. Fortun...ately, he jumped in and we joined WW that night. We told ourselves, we would join the gym after proving we could stick to the diet portion after a month or two. Well then COVID struck and closed everything, but we weren’t going to let that stop us. We bought a used treadmill and took daily walks in our neighborhood. Once the gym re-opened, we joined right away. We have continued with WW all year. My husband has lost 155 pounds and I have lost around 80 pounds. My husband loves lifting weight and I have a new found love of cycle class! (RPM) but we plan to hit our goal weights this year!Weight and i have a new found love of cycle class! (RPM) but we plan to hit our goal weights this year! See more

Meet Macy and her family: January 5, 2020 we sat down and talked about our new goals for the year. After having a baby in 2019, I had reached my highest weight and knew that I couldn’t keep living that way. I had done WW prior to getting married and it had proven successful. I lost 40 pounds, but quickly gained it back after our wedding. I asked my husband what he thought about starting WW again with me because he had reached his highest weight as well and we could hold each... other accountable. Fortunately, he jumped in and we joined WW that night. We told ourselves, we would join the gym after proving we could stick to the diet portion after a month or two. Well then COVID struck and closed everything, but we weren’t going to let that stop us. We bought a used treadmill and took daily walks in our neighborhood. Once the gym re-opened, we joined right away. We have continued with WW all year. My husband has lost 155 pounds and I have lost around 80 pounds. My husband loves lifting weight and I have a new found love of cycle class! (RPM) but we plan to hit our goal weights this year!Weight and i have a new found love of cycle class! (RPM) but we plan to hit our goal weights this year! Congratulations to you and family, Macy! We are excited to see more of you in 2021!