Oya Yoga Studio

On the 12th day of Christmas my true love gave to me...... A spot in the Oya Yoga Studio 200 hour Teacher Training! Want to become a yoga teacher? Or perhaps you simply want to deepen your personal yoga practice. Oya Yoga Studio is proud to offer our inaugural 200 Hour, Yoga Alliance Accredited, Yoga Teacher Training! ... Join us for 11 weekends of immersion, instruction, and exploration as we delve deep into topics of anatomy and physiology, pranayama (breath work), energetic principles, meditation, yoga philosophy, and other complementary disciplines such as aromatherapy, Ayurveda, and yoga therapy. Led by Megan Freeman ONLY 2 SPOTS LEFT!!!! January 15, 2021 - June 6, 2021 #yogi #meditation #yogaeverydamnday #love #namaste #health #wellness #yogalife #yogalove #healthy #yogainspiration #motivation #mindfulness #fit #inspiration #yogaeverywhere #yogateacher #yogagirl #meditate #instagood #yogini #yogapose #peace #alpharetta #milton #roswell #atlanta #teachertraining

On the 5th day of Christmas my true love gave to me..... An Energy Healing package with Catherine Philippe, Shamanic Healing Practitioner. Energy healing is one of the most ancient and fundamental therapies in the field of integrative energy medicine and holistic health. An energy healing session is a safe, nurturing environment for you to release blockages re-uniting you with grace and flow that can help you reach your highest potential. Reconnecting you physically, me...ntally, emotionally, and spiritually with your unique energy field via hands-on healing and coaching. A session is educational to where you will be leaving with all the tools to help you maintain your personal energy field. #love #yogi #meditation #namaste #health #wellness #yogalife #yogalove #healthy #motivation #mindfulness #inspiration #peace #meditate #spiritual #healing #crystals #gratitude #happiness #selflove #energy #consciousness #selfcare

Shitake Mushroom Growing Workshop!!! Sunday, December 13th 1-2pm Alpharetta Wellness Collective 264 N. Main St... Alpharetta, GA 30009 Cost $40 Oya Yoga Studio and the Alpharetta Wellness Collective are excited to host local attorney and outdoorsman Chase Tomkosky for a Shitake Mushroom Growing Workshop. Chase is an avid outdoorsman, gardener, forager, and koi keeper. He is motivated by healthy organic living and natural foods that we can grow, hunt and harvest. Chase is passionate about growing and foraging mushrooms and specializes in log grown techniques with an emphasis on shitake. He has inoculated hundreds of logs with local varieties of wood to fruit chestnut, oyster and shitake mushrooms. This workshop will be held in the Zen Den at the AWC. Chase will provide a demo on how to inoculate your own mushroom log and each participant will be provided a shitake log to take home. Additional logs are available for purchase for all of your weird friend’s Christmas gifts. Capacity is limited at 10 participants in our clean filtered space. Beverages and snacks will be provided including mimosas, reishi and chaga tea, and charcuterie. Please register in advance as space is limited by calling 770-559-0443. #oyayogastudio #livewithintention #shitake #yogastudio #atlanta #gowithin #selfcare #alpharettayoga #yoga #meditation #love #roswell #motivation #yogi #health #yogalife #mushrooms #namaste #yogainspiration #selfacceptance #shrooms #mindfulness #fitnessmotivation #milton #peace #training #yogalove #healthy

On the 11th day of Christmas my true love gave to me..... A ticket to the Mala Making, Mantras & Meditation workshop in January 2021! Join Alison Gurevich for her Mala Making, Mantra, and Meditation Workshop. In this workshop you will make a full hand tied 108 bead mala using gemstones and other natural beads while learning about mantras and how malas and mantras can be an integral part of your meditation practice. All materials are provided, but if you have a special bead th...at you wish to incorporate, please feel free to bring it. This workshop is limited to 8 people in person. A live stream option (via zoom) is available with all supplies provided in a kit and available for pick up at the studio up to 3 days ahead of time. You will be contacted for requests on bead and thread color choices about a week in advance so please ensure we have the correct e-mail address for you! Investment: $85 January 23rd From 1:30pm - 4:30pm #malabeads #meditation #yoga #handmade #healing #spiritual #yogajewelry #crystalhealing #love #peace #yogi #jewelry #mantra #chakra #crystal #gemstones #mindfulness #meditate #wellbeing #positivity #malas #namaste #tassle

On the 4th day of Christmas my true love gave to me.... The gift of a private yoga session! We have many options for private sessions at our studio. Want a small get together with family or friends? Ask us about our small group privates. Want some bonding time with your significant other or family member? We have couples private sessions available. Or looking to improve your personal practice? Schedule an individual session with on of our amazing teachers! Call or email [email protected] for more information. #yogi #meditation #yogaeverydamnday #love #namaste #health #wellness #yogalife #yogalove #healthy #yogainspiration #motivation #mindfulness #fitfam #fitspo #inspiration #yogateacher

Hey Oya Yoga Studio students - mark your calendars and see you on Thursday at 7:30 pm for relaxing/beginner friendly Yin yoga. Every Thursday night.

On the 3rd day of Christmas my true love gave to me.... Some delicious Buddha or Health King Teas! We have over 15 types to choose from! #yogi #meditation #yogaeverydamnday #love #namaste #health #wellness #yogalife #yogalove #yogainspiration #healthy #motivation #mindfulness #inspiration #yogaeverywhere #meditate #teatime #tealover #organic #herbaltea #holidays #gift #shopping

Shamanic Healing Circle led by Catherine Philippe Sunday November 8th | 5:30-7:30pm |$30 per person In-Person & Virtual Shamanism is a way of life that engages our interconnection to the natural and the spiritual world. It strengthen our relationship and natural connection with nature.... When people come together in community for healing, amazing things can happen. In shamanism, healing circles are a sacred way to bring deep, profound and extensive transformations on physical, emotional and spiritual planes. In this healing circle everyone may receive a healing and be a part of the healing process. Shamanic healing circles give great support, especially in rocky times and chaotic challenges. Sign up via MindBody App. or email [email protected] #oyayogastudio #livewithintention #yogastudio #atlanta #gowithin #selfcare #alpharettayoga #yoga #meditation #love #roswell #motivation #yogi #health #yogalife #namaste #yogainspiration #selfacceptance #mindfulness #fitnessmotivation #milton #peace #training #yogalove #healthy

Total Body Tune Up Series with Kath Shaul! Learn the power of self-massage using Yoga Tune Up therapy balls and the Roll Model Method. Unwind muscular tension from head to toe and feel how your nervous system responds as you revitalize your connective tissues (fascia) and feel better in your entire body.... If you're looking to get back into shape this series will complement your training program and help you get the results you're looking for. Think of this as the ultimate rest and recovery series to prepare your body for the life you want to live. Sign up for the full series and receive your own set of therapy balls. Drop-ins welcome if space allows. $90 for full series and $35 for single class 3 class series (90 min each): Saturday's: 2:00pm-3:30pm 11.14 - Feet/shins/calves/quads/hips 11.21 - Core/psoas/low back/upper back 11.28 - Shoulders to fingers/Head/neck/face/jaw Sign up via MindBody or email [email protected] #oyayogastudio #livewithintention #yogastudio #atlanta #gowithin #selfcare #alpharettayoga #yoga #meditation #love #roswell #motivation #yogi #health #yogalife #therapyballs #namaste #yogainspiration #selfacceptance #mindfulness #fitnessmotivation #milton #peace #training #yogalove #healthy

Want to become a yoga teacher? Or perhaps you simply want to deepen your personal yoga practice. Oya Yoga Studio is proud to offer our inaugural 200 Hour, Yoga Alliance Accredited, Yoga Teacher Training! Join us for 11 weekends of immersion, instruction, and exploration as we delve deep into topics of anatomy and physiology, pranayama (breath work), energetic principles, meditation, yoga philosophy, and other complementary disciplines such as aromatherapy, Ayurveda, and yo...ga therapy. January 15, 2021 - June 6, 2021 If you sign up and submit your deposit by October 31st you’ll receive a discounted rate! For more information email [email protected] #oyayogastudio #livewithintention #yogastudio #atlanta #gowithin #selfcare #alpharettayoga #yoga #meditation #love #roswell #motivation #yogi #health #yogalife #yogateachertraining #namaste #yogainspiration #selfacceptance #mindfulness #fitnessmotivation #milton #peace #training #yogalove #healthy

All clothing and shoes are 60% off! Grab your favorite items before they're off the shelves! #oyayogastudio #livewithintention #yogastudio #atlanta #gowithin #selfcare #retailtherapy #alpharettayoga #roswellyoga #miltonyoga #yoga #meditation #love #clothingsale #roswell #motivation #yogi #health #yogalife ... #namaste #yogainspiration #selfacceptance #mindfulness #fitnessmotivation #milton #peace #training #yogalove #healthy See more