Peachtree City Fit Body Boot Camp

Shout out to our Expert Team of Coaches that show up every day ready to uplift and motivate all of our Fit Body Family as they tackle their workouts and achieve their goals! We truly appreciate all the work you do! . Comment below & Shout out your Fit Body Coaches!

Did you know that there are hidden sugars in many healthy veggies like carrots & beets? Most people don’t know that one of those bags of baby carrots that are sold at the grocery store have as much sugar in them as a Snickers Bar. Yeah, we were shocked when we found out too! So, if getting enough greens and veggies is your goal (AND IT SHOULD BE) since they’re high in antioxidants, they help in keeping your body’s PH balanced and they give you more energy... ...make it your goal to have at least one serving of leafy greens with every meal and then supplement with a high quality greens powder like Trulean Ageless Super Greens. And stay away from the high sugar veggies like carrots, beets, potatoes and really sweet fruits. Instead use this delicious and easy to use Super Greens to get all the benefits without all the unwanted sugar.

Success will not come tomorrow unless you start today. Way to go Luis and Felicia! Welcome to our Fit family! #familyon3 #fitbodybootcamp #fitbody #fitbodyfamily #ptcfitbody #ptcfitbodybootcamp #peachtreecity #peachtreecityfitbody #community #health #energy ... #friendships #results See more

My mood has improved immensely. I no longer feel fatigued all the time. I just generally feel good about myself and the healthy habits I am creating. I’ve also had more time to bond with my son on our walks! . Before Joining the Fit Body Transformation Challenge, Amanda felt depressed and was tired of nothing fitting or looking the way she wanted. . After joining, she was able to fit in our old clothes, felt more confident in herself, and woke up everyday energized and ready to tackle the day! Keep it up, Amanda!

Support the care of child burn victims For the month of June, please help us provide more resources to our charity partner Shriners Children’s Hospital, and specifically to child burn victims. As there are countless children that need our help, we thank you for helping us support this cause! For every 25 checks on our Fit Body Boot Camp Facebook and Instagram pages after your workout, you will help us provide assistance to child burn victims like Sawyer ... Please use the hashtag #FITBODY4KIDS when checking in after every workout on Facebook and Instagram!

Merry Christmas and Happy Holidays Fit Family! . We hope today is extra special and magical . We got you covered on any last minute treat ideas! Head on over to realhealthyrecipes for all of our holiday cookie recipes!... . Enjoy yourselves today! . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge See more

Oh Christmas Tree, Oh Christmas Tree, how tasty tasty you are It’s almost Christmas for some of us, so here is a great protein packed holiday cookie fo ryou to make with the kiddos! Ingredients for cookie: cup plus 1 Tablespoon Frosted Vanilla Cake Protein Powder cup plus 1 Tablespoon coconut flour... cup granular Swerve teaspoon sea salt teaspoon baking soda cup raw cashews, soaked in water for 10 minutes and drained cup almond milk 1 egg white teaspoon vanilla extract Ingredients for frosting: 2 tablespoons coconut oil 1 tablespoon Lemon Lime Drop EVERYDAY FIT cup Frosted Vanilla Cake Protein Powder cup Swerve Confectioners Style 1 tablespoon arrowroot starch 2 tablespoons almond milk **Optional: green sprinkles See more

Welcome to our Fit Family! #fitbody #ptc #strongisthenewskinny #fitfamily #fbbc

Who’s done with their Holiday shopping? Did you shop online or in person? . . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge

There are many benefits to stretching! Improve your performance in physical activities, decrease your risk of injuries, help your joints move through their full range of motion, and enable your muscles to work most effectively. . . .... #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #FBBCStrong #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogether See more

Welcome to our Fit Family! #familyon3 #fitbodybootcamp #fitbody #fitbodyfamily #ptcfitbody #ptcfitbodybootcamp #peachtreecity #peachtreecityfitbody #community #health #energy ... #friendships #results See more

These aren’t ordinary gingerbread men...they are gingerbread MUSCLE men! With a big serving of cinnamon flavored protein powder and flour made from pecans, these cookies have usable protein, carbs and fat to power you through the holidays. Also you’ll notice that there’s ZERO sugar in these tasty, seasonal cookies, so you can enjoy without guilt! Here’s to transforming your holiday traditions to give you health, happiness and all of the seasonal flavors that you crave! . ...You can find the full recipe at realhealthyrecipes.com . . . #fitbodybootcamp #fbbc #RHR #ChangeLives #ExceedExpectations #healthyrecipe #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict See more

Never miss a Monday!! Welcome to our Fit Family!! #FitBodyBootCamp #IAmFitBody #FitBodyFamily #FBBC #best30minutesofyourday... #strongisthenewskinny #strongertogether #30minuteworkout #30minuteclasses #peachtreecityfitbody See more

Welcome to our Fit Family! #fitbody #PTC #strongisthenewskinny #fitfamily... #fbbc See more

Make it a fun and fit week! . . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge

Welcome to our Fit Family! #FitBodyBootCamp #IAmFitBody #FitBodyFamily #FBBC #best30minutesofyourday... #strongisthenewskinny #strongertogether #30minuteworkout #30minuteclasses #peachtreecityfitbody See more

Did you know FBBC is proven to get rid of the sunday scaries! (at least that’s what we believe!) . . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge

The smile you give when you’ve finished a round of slam balls . . . #fitbodybootcamp #fbbc #fitbodymeals #recipe #healthyrecipe #saladrecipe #healthysalad #healthychoices #foodisfuel #healthychoices #healthyeating #fitfood #fitbody #fitbodylife #dedication #fitnessaddict #getfit #instafood #instarecipes #goodrecipes #foodisyourfriend #foodheaven #eatrealfood #fitnessmeal #fitnessfood #gymfood #delicious #eatcleantrainmean #cleaneating #recipehacker

It’s Form Friday! Today’s workout is https://drive.google.com//1Wvq2_baJRXWbR6IZCOH4SOdge/view . . .... #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge #FBBCStrong #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #FBBCStrong See more

Invision your self going into battle the next time you use Battle ropes, trust us it helps ease the pain . . . #fitbodybootcamp #fbbc #fbbc247365 #DriveChange #ExceedExpectations #ChangeLives #FBBCStrong #soundbodysoundmind #fitbodylife #workout #motivation #fitfam #gym #fitspo #health #determination #healthylife #training #exercise #gymlife #fitnessmotivation #getfit #dedication #fitbodydaily #strongertogetherchallenge #strongertogether #fitnesstips #stetching

You are the boss of your own life. . Remember that and never forget it. . .... . #fitbodybootcamp #fbbc247365 #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine See more

Couldn’t be prouder of @daphnesmalley for losing over 60 lbs in 8 months (during the quarantine too)! She is committed, focused, and doesn’t make excuses! We adore you Daphne and are so proud of you! #FitBodyBootCamp #IAmFitBody #FitBodyFamily #FBBC #best30minutesofyourday... #strongisthenewskinny #strongertogether #30minuteworkout #30minuteclasses #peachtreecityfitbody See more

The greatest wealth is health so stay hydrated friends! . . . #fitbodybootcamp #fbbc247365 #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine

Welcome to our Fit Family Linda!! You did awesome! #FitBodyBootCamp #IAmFitBody #FitBodyFamily #FBBC #best30minutesofyourday... #strongisthenewskinny #strongertogether #30minuteworkout #30minuteclasses #peachtreecityfitbody See more

Happy Monday Fit Fam! Hope you have a great day which leads into an even better week! . . #fitbodybootcamp #fbbc247365 #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine

Raise your hand if you want another fun and healthy recipe that the kiddos will for sure want to eat! . Well Dairy-Free Cheeseburger Mac N Cheese made in an Insta Pot is your answer! . 1.... Turn the pressure cooker on and select the Sauté function. Once hot, add the olive oil. Add the garlic and cook for a minute. Add the onion and cook, stirring often, for 2 minutes. 2. Add the ground beef (or Beyond Beef) and cook, breaking it up into small pieces. Add the parsley and sweet paprika and mix well. 3. Add the coconut oil, almond milk, nutritional yeast, mustard, garlic powder and salt. Mix to combine. Select cancel to reset the pressure cooker setting. 4. Mix in the macaroni noodles and top with the broth. Secure the lid on the Instant Pot and Pressure cook on high for 1 minute. Once complete, allow 8 minutes for the pressure to release. 5. Remove the lid and stir the noodles into the sauce. Serve warm and enjoy! . . #fitbodybootcamp #fbbc #formfriday #ChangeLives #ExceedExpectations #transformationtuesday #fitbody #healthybody #fitbodyinthemaking #motivation #fitnessmotivation #fitfam #inspiration #fitbodyinthemaking #weightlossjourney #gymmotivation #grind #discipline #dedication #loveyourself #fitspo #health #fitgoals #getfit #fitlife #fitnessaddict #fitnesslover #healthylife #fitlifestyle #fitnessChallenge

Cheers to the weekend! Stay hydrated with @truleannutrtion Everyday Fit . . #fitbodybootcamp #fbbc247365 #DriveChange #RelentlesslyDisciplined #workout #motivation #fitfam #gym #health #healthy #healthyeating #lifestyle #training #ropewaves #exercise #gymlife #eatclean #fitnessmotivation #getfit #cardio #instafitness #dedication #sweat #fitnessaddict #workoutroutine