Phoenix Rising Counseling Services

New Post: Pausing in a Pandemic

New Post: Now Providing Telehealth Services

Therapy is not just about your mental health but contributes to your overall well-being. If you are in the Conyers/Covington area and you are looking to improve your overall well-being give us a call for a free 30 minute consultation to see how we can help. Aundretta Wood, MSW, LCSW... Owner/Therapist Phoenix Rising Counseling Services www.phoenixrcs.org 678-824-2010 See more

Self-care is not just getting a mani-pedi, facial, or massage, going to a movie or on vacation, or taking a PTO day just to rest. Self-care is checking in with yourself and addressing any mental health issues or emotional wounds that need to be processed and resolved. Love and care for yourself today and invest in your emotional wellbeing. Now taking new clients with BCBS, Aetna, Cigna, Ambetter, Humana, and Peachstate and those needing a sliding scale or self pay. Phoenix ...Rising Counseling Services, LLC Aundretta Wood, MSW, LCSW Owner/Therapist www.phoenixrcs.org See more

The holidays can be extremely hard to get through for those of us who have lost loved ones either recently or several years ago. The holidays for some can bring about feelings of sadness, depression, anxiety, loneliness, anger, and so many other overwhelming emotions. Just know that there is help and there is hope. We offer the following services: -Free 30 minute consultation -Individual Therapy (ages 5 to adult) -Family Therapy... Specializing in trauma, grief, anxiety, depression, ADHD, and other mental health issues Contact me: Aundretta Wood, MSW, LCSW Owner/Therapist Website: www.phoenixrcs.org Email: [email protected]

Forgiveness is not about keeping score, it’s about loosing count. Who is it that you need to forgive in your life? Is it your spouse, parent(s), sibling(s), child(ren), manager or coworker? What is it that you are holding on to that has happened years in the past or just yesterday? Take inventory of the people that have hurt you. Write their names down, double check your list, then purpose to let go. Healing starts at the point of forgiveness. Aundretta Wood, MSW, LCSW... Owner/Therapist Phoenix Rising Counseling Services See more

Mental wellness is equally as important as physical wellness. You cannot be whole without addressing them both. Make time to take care of yourself: body and mind.

Hello family and friends!!! SPREAD THE WORD!!! If you know anyone in need of mental health services or just wanting to improve their overall mental wellness, we are now taking new client referrals. We work primarily with children but also see adult clients and families. We are paneled with BCBS, Aetna, Humana, Cigna, and Peachstate and are located in Conyers, GA. You or anyone you know can submit a referral at: www.phoenixrcs.org Aundretta Wood, MSW, LCSW CEO/Therapist

Motherhood brings lots of laughs and hugs and cuddles. So many memories created with this life that you created. Motherhood comes with lots of joy and pride and a sense of accomplishment. But motherhood isn’t always grand. Motherhood is hard and is the greatest sacrifice that you will ever make in your life. Motherhood is full of days that bring tantrums and tears and messes. That the life you created creates in you a person unsure of any of the decisions you’ve made as a mot...her so far. Motherhood brings with it worries and fears for this child that you will have to release into the world one day. Despite the highs and lows of motherhood, it is still the very best role you could have in life; creating life, nurturing life, educating life, raising life. So on those hard days remember that tomorrow is another day and that you are fearless and capable and strong....YOU ARE A MOTHER Aundretta Wood, MSW, LCSW CEO, Phoenix Rising Counseling Services

We have to do a better job at being more forgiving of ourselves so that we can be more loving to ourselves. You can’t love those around you if you don’t love yourself first. Aundretta Wood, MSW, LCSW CEO, Phoenix Rising Counseling Services

Healing IS worth it!

You never know what will work for your child or yourself. We like to share all ideas we find that are safe and grounded in some research or practical application knowledge.

This is a great object lesson for those of us who react very quickly to triggers!