Physical Culture

The sunrises are so beautiful at the studio...we often capture them with a time-lapse video. Please enjoy this quick 2-minute meditation. We offer guided meditation sessions (on-line and in-person) Mon/Wed/Fri/Sat that include Wim Hof Method breathing and sound bathing. For more information please contact Sarah ([email protected]). Be well!

https://www.physicalcultureatl.com//spring-in-the-right-di

The sweetest hour of the week....

Beautiful sunrise from the studio this morning!

Thank you Athletes' Potential - Decatur for having us on The Active Atlanta Podcast! https://blubrry.com//ep27-davidson-and-sara-from-physical/