PlateSculpt

We’re definitely NOT like the rest! If you’re looking for a supportive group, non-stop positive vibes, and a killer workout? Come #sweatsculptsmile with us any day during the week on the plate!... In only 30 minutes you’ll get a killer calorie burn . . . . . #platesculpt

If you don’t challenge yourself and try something new, your muscles don’t change. Every class you take on the #powerplate , you get stronger every time #menplatesculpttoo . . . #platesculpt #powerplateatlanta

Have you meal prepped for the week? Making sure you fuel your body with foods that are high in protein and nutrients, is key to achieving your goals See you on the plates tomorrow!... . . . . . #platesculpt See more

With gratitude we honor those that gave their lives for our freedom and remember those that are serving in our prayers. Thank you . . . .... #memorialday See more

Refuel and stalk up on our favorite bites, @nomz ! These bites are AHmazing: all natural ingredients... gluten free paleo low sugar Purchase in studio for $3.75! . . . . #repost @nomz

Up for a challenge this weekend? OF CORE-SE YOU ARE! You’re muscles are working 40x A SECOND! All while burning more than double or more the calories ... Who’s ready to #sweatsculptsmile ? . . . . , #platesculpt

Our goal is to always give you a challenging effective work and focus on your form This is what we love to hear We always love having you leave with a smile on your face as you #sweatsculptsmile .... . . . . #platesculpt. See more

There are SO many benefits to workout out on the plate! Watch the video above to see just a few! . .... . . See more

There are SO many benefits of vibration training! These are just a few: sculpted results in half the time full body muscle recruitment increases metabolism... increases circulation promotes beautiful hair and skin vibration training recruits more core muscles, improving balance and strength detox and lymphatic drainage Sound enticing? Come try it for yourself! . . @deborah.celecia.wagoner . . #platesculpt

Start your week with intention. Set your goals and we’ll help you accomplish them every second on the plate! . . . .... . #platesculpt See more

Grab your matcha green latte, which is high in antioxidants, to start your week tomorrow on the right foot! Are you ready?! . .... . . . See more

This is what we love to hear Our goal is to always give you a challenging effective work and focus on your form Whether you’re working out with us on IG LIVE or in the studio, we’ll always have you leaving with a smile on your face as you #sweatsculptsmile .... . . . . #platesculpt See more

Always sharing the good vibes with our platesquad tribe . . . .... . . #platesculpt See more

Friendly reminder to book your spot on the plate for this week! Book your spot, get some rest, and we’ll see you this week! Be sure to download our app PlateSculpt! . .... . . . See more

Set your goals high and achieve them in every class. You are getting stronger every class. Will we see you on the #powerplate this weekend? . . . .

Are you betting on yourself to accomplish your goals? . . . .... . See more

We all long for this! Our Plate Fam is the most loving, inclusive community. If you are looking for a workout that feels like home come join us! (Or you’ve just found one!) . . . .... . See more

Friendly reminder . . . .... #repost @thefitatlanta . . . See more

Working out at #platesculpt brings out an amazing feeling and energy level like no other. . It’s more than just a workout, it’s a community and #platesquad. Raise your hand if you agree ?... . . . . See more

LAST CALL to Sculpt for a Cause! - https://mailchi.mp/pl/march-madness-challenge-is-on-6452268

Remember that today and everyday, repeat this affirmation to yourself . . . .... . . . See more

Hey Plate Squad! Help make Thanksgiving a special time for those in need this season! PlateSculpt is holding two HIIT Sculpt classes November 7 at 9:00am and 9:45am with all proceeds going to @atlmission Hope begins with a meal. More than just a meal, your donation helps rescue men, women, and children from hunger and the streets. You give them sweet fellowship with new friends, and ensure they have hope and life transformation through the power of Jesus Christ. ... . . . . . See more

Come Sculpt for a Cause! - https://mailchi.mp/pl/march-madness-challenge-is-on-6452264

BENEFITS OF @platesculpt . By working out on the power plate you’ll: increase muscle tone build strength... increase core, pelvic floor and lower back strength . Come join us to experience the benefits! . . . . . #platesculpt See more

It’s a new week, so reach for your goals! . While you’re at it, get a deep core work as your muscles work 40x a SECOND! . Click link in bio to join us on the plate!... . . . @deborah.celecia.wagoner . . See more

It’s that time again the refuel tour body for the new week! . We love having one of @ardensgardenatl juices always in our fridge to grab and go! . Refuel and we’ll see you tomorrow on the plate!... . . . . . #repost @ardensgardenatl See more

Make the time to do something for yourself, all you need is 30 minutes! . . . .... #platesculpt #powerplateatlanta See more

Sculpt for a Cause! - https://mailchi.mp/pl/march-madness-challenge-is-on-6450904

Up in the studio working on our fitness . All you need is 30 minutes to get a great workout in . .... . . . #platesculpt See more

Blue matcha is exactly what we need on this Sunday . What’s yours favorite go to Sunday drink? . Tell us below ... . . . . . . #platesculpt See more

It’s Fri-YAY! . Get ready to #sweatsculptsmile with us this weekend! . Have you sign-up yet?... . Click link in bio to secure your spot on the plate. . . . . @deborah.celecia.wagoner . #platesculpt See more

Super different and fun workouts is what we’re all about! . Especially when you’re short on time. All you need is 30 minutes to get your 1 HR workout done in HALF the time time . Come #sweatsculptsmile with us!... . . . . . . #platesculpt See more