Premier Sports Performance and Recovery

Thank you for trusting us with the health and safety of your athletes and loved ones again in 2020. We are hopeful that 2021 will bring new sports seasons for all. Times were definitely tough, but we weathered the storm thanks to all of your help. No matter what Holiday you celebrate this time of year, we hope it is filled with love, laughter and some much needed relaxation. Merry Christmas and Happy Holidays from the entire Premier Sports Medicine family! #premiersportsmedicine #PSMatc #safetyfirst #thefirstnameinsportsmedicine #AT4ALL #athletictrainerssavelives #athletictraining #athletictrainer #sportsmedlife #atcforlife #sportsmedicine #promotetheprofession #performance #recovery #sportspercormance #sportsrecovery

Who else needs a full body stretch today?! Give this flow a try! - - -... #yoga #stretch #fullbody #fullbodyworkout #fullbodystretch #saturday #stretchitout #stretchitoutsaturday See more

TGIF!! we hope you got to safely enjoy some family time and NAP! Check out our page tomorrow for a full body stretch! - - -... #nap #sleep #turkey #thanksgiving #tryptophan #carbs #eating See more

Happy Thanksgiving from our family to yours! Wishing you all the best today and everyday! - - -... #premiersportsperformanceandrecovery #family #premiersportsmedicine #PSMatc #safetyfirst #thefirstnameinsportsmedicine #AT4ALL #athletictrainerssavelives #athletictraining #athletictrainer #sportsmedlife #atcforlife #sportsmedicine #thanksgiving2020 #thankful #thankfulgratefulblessed See more

Try a new workout this week! - - -... #alphabet #alphabetworkout #spellyourworkout #exercise See more

It’s Saturday let’s stretch! These neck stretches are easy to do anywhere and can relieve tightness in your neck, shoulders, and upper back! They may even decrease pain due to tension headaches! - - -... #stretch #stretchitout #saturday #neck #neckstretches #tightness #soreness #pain #relief #headache See more