Pulse 45

How do you fuel up for a long day? Let us know in the comments!

Training hard is a great way to get in shape -- and so is eating healthy.

Stimulating your mind is just as important as stimulating your muscles.

Our team is always here to lift you up.

It's always great to take some time for yourself. How are you practicing self-care?

No matter how you're moving, we're happy you're healthy, Gainesville.

We all have our own methods -- how do you track your workouts?

What's your favorite ab exercise? Drop a comment below.

Ready, set, run!

Lisa Crane Sims update. Doctors tried a new plan, cocktail of 7 drugs simultaneously, and it worked! Fever has broken, headache mostly gone and she says she feels great this morning. Thank you everyone for your prayers and support.

Update on Lisa Crane Sims -unfortunately, her high fever and headaches have returned. Her spinal tap was clear and some of her blood panel numbers are improving but the medical team is still looking for answers for the fever and headaches. Please keep up the prayers.

Update on Lisa Crane Sims Her temp is finally lower and headaches becoming more managable. She even threw out a funny about missing workouts. Prayer works. Please continue to pray for her full recovery and hopefully going home soon. Having a group of prayer warriors is a great blessing.

Update:Lisa Crane Sims had a rough night. Her fever hit 104.5, so she was packed in ice and the temp dropped in her room. She is still suffering with major headaches, and is likely having a spinal tap today. Please keep this incredible warrior in your prayers. Also, her husband Danny can only visit for around a half hour a day, and no other visitors are allowed, so she’s having to fight this on her own. If you can, share some words of support here that will help her get through this.