Rehab Orthopedic Medicine

If you've got a stiff neck, your home office may need some ergonomic upgrades. Here are some great suggestions: https://loom.ly/lK4ct4k

Biceps tendonitis develops when a tendon in the biceps muscle swells and becomes inflamed. It usually occurs with other problems with the shoulder, such as dislocation, impingement, or arthritis. Here's what you need to know: https://loom.ly/kUPD9FY

We spend all day studying and working with joints, but we realize that that is not how most people spend their time. If you've ever wondered about the basics, here's a great article about joints! http://bit.ly/3ev1Erm

Compression wrapping is useful for reducing swelling and is often used for sprains. This article explains the purpose and how to use these wraps. http://bit.ly/3vhCbHV

Wrist pain is no joke! There are many ailments that can cause it and it's our job to help you figure out the root cause. Here are some examples of what could be causing wrist pain. http://bit.ly/3co1CyR

Shoulder pain can have many causes. One of the most common culprits is the rotator cuff. This short article explains some of the most common rotator cuff problems. If you think you think you may have a rotator cuff injury, give us a call to set up an appointment. http://ow.ly/dPBZ50BH6KV

Your back pain could be caused by a pinched nerve or degenerated disc. http://ow.ly/xe9I50Bcb4M

Could Your Foot Pain Be Caused by a Problem in Your Spine? http://ow.ly/yGSQ50Bcb1E

Did you know that most knee injuries don't need surgery to heal? http://ow.ly/ZUgH50AviBo

Wondering what orthopedic rehabilitation entails? Check this out. http://ow.ly/eogc50AhZLH

It wouldn't be called the backbone if it wasn't important! Spine care is crucial to your health. Here are 8 great tips to try. http://ow.ly/s3iu50Avio4

Some of the most common injuries are soft tissue injuries. These can be cause by a variety of mishaps. Learn more about these and how to prevent them in this article. http://ow.ly/kLWa50AhZEc.

Recovery from a frozen shoulder can take some time and consistency, but it can be done. http://ow.ly/zlne50zLOd3

Carpal Tunnel Syndrome is a common issue, especially among office workers. It's important to treat it early to avoid it getting worse. http://ow.ly/kvou50zLNJd

Outpatient Orthopedic Rehab is a great option, especially now that we are all practicing responsible social distancing. Some of the most commonly asked patient questions are answered for you in this article. Give us a call, to discuss if outpatient orthopedic rehab may be right for you 404-378-8002. http://ow.ly/twhs50zLNps

Inflammation is often a significant contributing factor when it comes to chronic pain. Proper nutrition can help. Here are 13 anti-inflammatory foods to include as a part of your diet. http://ow.ly/g1ix50znK6E

Here’s a quick overview of chronic pain, it’s causes, symptoms, and how to manage it. http://ow.ly/ETZS50znJOE

It’s important to take regular breaks to move and stretch throughout the day. The stretches in this article can help to improve your posture and relieve pressure on your spine while you’re working from home. http://ow.ly/ub6d50znK3X