Relax The Back

If you work out regularly, you know how important rest days are. Rather than resting completely, many experts now recommend practicing low-intensity exercises on rest days like yoga for active recovery The benefits of #yoga aren’t just physical; they’re mental too. Not only can you remain active on your rest days by practicing yoga, but you may also experience less stress, increased focus, and improved mood. -- Learn more now: https://relaxtheback.com/blogs/news/yoga-for-active-recovery

Some people struggle to find the time to relax, and when they do, they still feel overwhelmed by everything they need to get done. Taking time to relax, and be fully relaxed, can help you feel physically and mentally refreshed. Learn more about how guided meditation can be used as a tool for relaxation... https://relaxtheback.com//news/guided-meditation-for-relax

Will you be joining us TODAY?! RSVP Now #livewellness Brandi will be on hand to answer your questions about Guided Relaxation and walk you through a short Guided Relaxation routine!

A meditation for beginners program can teach you the basics - what meditation is, why it's beneficial and how to begin practicing today Learn more now in our Monthly Blog Post: https://relaxtheback.com//meditation-for-beginners-how-to-

Join us tomorrow 10/29 for our first Facebook Live Event! We will be going Live on our National Facebook Page at 3PM EST! Our sleep experts are ready to answer your most common questions and give insightful tips on the benefits of overall sleep health! Head over to our National Facebook Page to RSVP! https://www.facebook.com/RelaxTheBack/events

We are now 6 months into the Covid-19 socially-distanced/quarantine season. It's time to invest in your home-office! At Relax the Back, customers are saving hundreds as the revamp their home-office setup to become more optimal workers and healthier individuals! Stop by Relax the Back Perimeter and let us help you find the best solution for your home-office and back-care needs!

In pain or discomfort and looking for relief? Check out our bestselling recliner, the Hale AirComfort! Call or stop by to take advantage of this special offer and get up to $800 off!

Happy Independence Day! We will be closed today in recognition and celebration of the 4th of July but will reopen Tuesday morning at 10am! Have fun, be safe, and have a happy 4th!

Relax the Back at Perimeter is currently hiring for both part-time and full-time sales positions! Please share with your friends and loved ones who are interested in working for a company that is passionate about serving and providing solutions to its clients and community as well as fostering and encouraging the growth and success of its staff members. Please email all resumes/inquiries to [email protected]!

We hope you had a wonderful weekend and your week is off to a great start! We are OPEN and eager to serve our clients and community. Stop by, check out the new store design, and let one of our back care consultants show you around. We're here to help and look forward to seeing you this week! Relax the Back Perimeter Tuesday - Saturday | 10am - 6pm... https://g.page/RelaxTheBackAtlantaPerimeter?we

"But what is good posture really? 'Good posture is also known as neutral spine. When we have good posture, the muscles surrounding the spine are balanced and supporting the body equally.'" Good posture makes life better and makes you better at life. Relax the Back is here to help! Come see us... A better life is one visit away!... https://www.healthline.com//fitness-exer/posture-benefits

Did you know: that sitting on an overstuffed wallet can cause damage to your body? When you sit down, the wallet can distort your posture, twist your hips, put pressure on your spine, and cause it to be misaligned. Don’t be like George Costanza... Stop sitting on an overstuffed wallet!

Time to invest in a new mattress? Choose wisely! The average person spends nearly 3,000 hours per year and 26 years of their life SLEEPING. Investing in your sleep is investing in your health and quality of life, but mattress shopping can be so stressful, right? We can help. Our product specialists are trained and eager to make your shopping experience educational and enjoyable. Call or visit your local Relax the Back today and let us help!

Over 1.1 million U.S. service men and women have paid the ultimate price for our country and our freedom. Today, we pause to reflect on their service and honor their sacrifice. We are truly grateful. #MemorialDay

Stuck in the house working from an uncomfortable home office? Call or visit your local Relax the Back and ask about the X-Chair! It’s hard to stay motivated or get much done when you’re in pain or uncomfortable. We’re here to help! See you soon!

Have you ever been fitted for a pillow? At Relax the Back, we have a pillow for everyone! Come see us and let one of our consultants help you find YOUR pillow. You could be one visit away from your best night's sleep!

#HappyMothersDay from Relax the Back! We are so grateful for our Mothers you are ALL superheroes! Show some love to your Mom by sharing one memory you cherish with her in the comments below!