Riverwoods Behavioral Health System

October typically ends with a celebration of candy, costumes, and creativity. This year, though, the COVID-19 crisis has complicated matters. With Halloween less than a week away, families across the U.S. are still struggling to identify the ideal way to celebrate safely. It's still possible to have an enjoyable holiday. However, just like we've needed to do so many times in recent months, we have to make a few changes. Learn more about how to have a safe and happy Halloween here: http://ow.ly/MXUu102qr38

We usually make an effort to incorporate a motivational message into the information we share here on Mondays. We do this because we recognize how difficult it can be to feel inspired and energized as a new week begins. For those who have ADHD, though, the fight to remain focused and driven can feel like a never-ending struggle. In a recent Psych Central article, two ADHD experts identified a series of strategies that can make a world of difference: http://ow.ly/5BUF102pNyI

Self-care is an indispensable component of a healthy lifestyle. But your efforts to protect and improve your well-being have to include monitoring your mental health. Vigilance and awareness can play an integral role in this endeavor. Today is National Depression Screening Day. If you suspect you may be struggling with depression, or if you have concerns about one of your loved ones, taking a screening today can help you find the right path forward. Learn more about depression screenings here: http://ow.ly/gtLe50BNL4m

When someone develops a mental health disorder, receiving the right type and level of care can have a beneficial impact on their well-being. But many other factors influence quality of life. To make a true and lasting difference in the lives of all who are impacted by mental illness, we have to work together to eliminate shame and stigma. We encourage you to raise your voice in support of NAMI's StigmaFree campaign. Take the StigmaFree pledge and learn more here: http://ow.ly/7OyT50BMFpo

Here's an essential reminder to start the work week: If you have been working to manage the symptoms of a mental health disorder, we sincerely hope you understand that mental illness does not define your value or diminish your worth. Every one of us is worthy of compassion, empathy, and dignity. This includes you! Even during particularly dark or difficult times, don't lose sight of the many wonderful characteristics that make you who you are. We see you, we celebrate you, and we will always be here for you!

October 4-10 is Mental Illness Awareness Week! Every year, this week is dedicated to promoting greater understanding about mental health disorders. We are always proud to contribute to this important cause. Areas of attention during this year's MIAW include eradicating stigma and listening to those who are directly impacted by mental illness. We'll feature multiple posts on this topic throughout the week. We invite you to partner with us in the effort to make the world a more compassionate place. http://ow.ly/A0t2102oo4Z

If you've been impacted by a mental health disorder or a substance use concern, it can be quite difficult to decide what path you need to follow to experience a healthier tomorrow. Feelings of shame, guilt, and uncertainty can prevent you from moving forward. But please remember this: The help you need is closer than you know. Perhaps best of all, one simple call can connect you with the services you need. If you ever have questions, a friendly and knowledgeable member of our team is available 24/7 to provide you with answers.

If you don't know what to expect from the treatment process, it can be intimidating to take the next step and decide to get the help you need. Pause a minute to get more information on the treatment we provide and how we tailor your care so that you experience successful, sustained recovery: http://ow.ly/y0Xo50BBJem

We are focused on making a major difference in the lives of people who are suffering from a substance use disorder or mental health concern. We believe that no one should experience a crisis alone, and we strive to guide each person back to a place of joy and inner peace. Click here to learn more about our mission to provide access to the highest-quality behavioral health services: http://ow.ly/P5Cg50BxbuB

When you first consider receiving professional help for substance abuse, addiction, or a mental health disorder, it's common to be worried. Don't let fear of the unknown impede your effort to take this essential step. Treatment can be an integral part of your journey. When you find the ideal treatment center for you, you give yourself the gift of improved quality of life and greater hope for the future. Some day soon, you might be writing a review like the one featured here:

September is National Recovery Month. Every day during this month, we work to increase awareness and understanding of this vital topic. We recognize and support all who have received professional assistance for mental health disorders and addiction. We honor your courageous effort, we acknowledge the setbacks you've had to overcome, and we celebrate the significant steps you've taken as you've walked the path toward enhanced quality of life. What are you during this month to celebrate your recovery or honor a loved one?

In honor of World Suicide Prevention Day, we are increasing education about the staggering number of youths who die by suicide every year in the U.S. by joining The Jason Foundation's #WeWontBeSilent challenge. Building on our partnership with The Jason Foundation supports our efforts to provide guidance about preventing youth suicide. Click here to learn how you can join the #WeWontBeSilent challenge: http://ow.ly/wNOV50BntDp

As the nation observes National Suicide Prevention Week, we are calling attention to the challenges so many people are experiencing with feelings of distress that can lead them to consider suicide. In the midst of those moments when you're beginning to lose hope, contact our facility, call 911, or reach out to the National Suicide Prevention Lifeline at 1-800-273-8255. This isn't the end of your story; If you're struggling, get help today.