Robbie Murray

20% OFF!!!!!!! USE CODE T20RMurray Just Follow the link:... http://www.redcon1.com?aff=5682 See more

Terrific Tuesday is tomorrow!!!! Bring a friend for the day to work out with you for FREE!!!! If you have a friend or significant other that is thinking about joining a gym NOW is the time, get ahead of the January crowd and catch our Before the New Year Deals at Edge Fitness on the Hwy 247!!!

20% OFF!!!!!!! USE CODE T20RMurray Just Follow the link:... http://www.redcon1.com?aff=5682 See more

http://www.redcon1.com?aff=5682 20% off code at checkout: T20RMurray

WHO WANTS THE NEW HYDRONATOR?!?! The wait is OVER! All weekend long you can get the NEW HYDRONATOR with any $50 spend! If you spend over $75 then we will thro...w in the FREEDOM HOODIE! Use code hydro20 once you have $75 in your cart! Use code T20RMURRAY to receive an additional 20% with at least $50 in cart!!!!! Follow this link http://www.redcon1.com?aff=5682 The Hydronator is a 64oz water container and is molded exactly like the original one! I do not have any sizing specs on the hoodie.

Terrific Tuesday is tomorrow!!!! Bring a friend for the day to work out with you for FREE!!!! If you have a friend or significant other that is thinking about joining a gym NOW is the time, get ahead of the January crowd and catch our Before the New Year Deals at Edge Fitness on the Hwy 247!!!

No Payment December is here!!!! Join now and Get the month of December free!!!! Drop a comment or Come by Edge Fitness to set up a tour of our Facility and inquire how I can help you get a jump on turning your new year resolution into a reality!!!

Let’s accept that life has no pause button that there's never a magical "right time" to begin something. Do you know what's better than pressing pause and doi...ng nothing? Doing something! As we like to say, "The 'all or nothing' mentality rarely gets us 'all'. It usually gets us 'nothing'". That’s why we propose a new mantra: Always something. Think of your fitness and nutrition efforts as a dial. Instead of pressing pause, simply adjust the dial. There are times when you may want to dial your efforts up, and times when you want to dial them down. But never turn the dial off completely. There’s a big difference between tuning your dial to 3, 2, or even a 1, and turning the whole thing off. And when you realize how doable and effective channels 3 and 2 and 1 can be, you see that there’s never a good reason to hit pause. ++++++++++ For more examples -- plus how to apply this method in your own life -- check out: https://www.precisionnutrition.com/pause-button-mentality

Congrats to my buddy Darrell for placing 1st in Novice Physique and 2nd in True Novice Physique in his first show this weekend. It just goes to prove what you can do with dedication and desire. On to the next show!!!

Here's the blueprint for Mark Wahlberg's body. The effort is up to you.

The magic of television!

Consider this Behind-Back Shrug tip if you’re following today’s #TrainWithJim #APREStrengthChallenge workout. Use the link below to get the program for free: https://www.jimstoppani.com//full-body-apr-strength-challe

A Simple Keto Bread that's sure to satisfy your cravings! Recipe link: https://www.fatforweightloss.com.au/recipe/keto-bread/

Just showed this to my little girl and she lit up wanting to do what this girl and her father are doing! Going to need to freshen up those boxing skills because this is awesome!!!