Rooted Core Counseling

I (Jennifer) will be out of the office Friday, May 7 and will resume office hours Friday, May 14. I am mostly booked on May 14, but I do have a few time slots open. Snag one by messaging me! I’d love to see you in office, but I’m also available for telehealth sessions. #rootedcorecounseling

It is a beautiful day out! Try your best to get outside and away from screens for a bit today. Listen for 5 things, look for 5 things, and feel 5 things. Example: I can hear my breath, a bird, a plane etc. I see azaleas, a bird, my neighbor etc. ... I feel the grass under my feet, the wicker on my chair, and the sun on my face etc. Breathe in peace, exhale chaos. We love you all! Jennifer