Sandy Springs Gymnastics

At SSG Gym Camp, your child will spend the day learning gymnastics while bouncing, running, jumping, and climbing their way through warm ups, obstacle courses, ...and group classes. Safety-certified instructors place campers in groups based on age and skill level, ensuring every camper has the most fun and safe experience possible and plenty of opportunities to make friends. Our older campers (ages 5 and up) will have the opportunity to grow their flexibility, strength, fitness, and character, while learning gymnastics skills on floor, bars, beam, and more. spring session camps spring break camp- April 5th-9th School’s out? Gymnastics camp is in! Join us for gymnastics day camp on the days that your kid(s) out from school. We follow the school closings for The Fulton County School System. Camps include supervised gymnastics instruction from our coaching staff, fun obstacle courses, arts and crafts, outdoor fun and activities as well as a movie on Fridays! Your little one is sure to be worn out from all the fun activities they experience at our School’s Out Camps! Time: School Age: 9:00am - 3:00pm Ages: School Age: ages 5 - 14 Pricing: School Age: ages 5 - 14 Full Day: $60 Whole Week: $250 What to Bring: Leotard or gym clothes 2 healthy snacks, lunch and water bottle Gym shoes or sandals with heel straps Book or coloring book and blanket/pillow for quiet time https://www.sandyspringsgymnastics.org/ Phoenix Gymnastics

Huge 'Congratulations', to Phoenix Sandy Springs Xcel and GymStars Competitive Teams! This past weekend the Xcel teams competed at the March Madness Competiti...on hosted by Cobb Challengers. The Xcel Gold team took home 3rd place and our Xcel Silver team took home 1st! The GymStars Team had their first competition at World of Gymnastics in Woodstock, GA! Big Shout Out to Coach Naja and Coach Autumn on their leadership and positive coaching for our girls! With 2 meets left, our team girls hope to keep this energy flowing for the remainder of the season! #RiseLikeAPhoenix Phoenix Gymnastics See more

Ccovid-19 Vaccination Update Dr. Kathleen Toomey, Commissioner, Georgia Department of Public Health gave a comprehensive Covid-19 vaccination update to a joint... meeting of the House/Senate Appropriations Committee this morning. Here are the highlights of her presentation: All vaccine allocations come from the Federal government. The state has no control over that process. In fact, they do not know week to week how many doses will arrive or when. In addition, the CDC, not the state, is controlling logistics. The state tells them where it should go, but there have been some breakdowns, including doses that arrived thawed. This renders the vaccine unusable. Currently, the state has 1700 providers enrolled to provide vaccinations, including volunteers, doctors’ offices, hospitals, pharmacies, public health facilities, but they cannot fully open these sites until more vaccine is available. The state is setting up mass inoculation stations where they can vaccinate thousands per day rather than hundreds but cannot open them until the vaccines are available. Opening the eligibility to individuals 65+ adds 1.5 million new people to be vaccinated. With first responders, healthcare workers, etc., that is 2 million people in phase 1a. They have completed 451,000 vaccinations so far, but the amount of available vaccine is the limiting factor. The state has completed more vaccinations than the CDC is reporting. Currently, the state is getting about 80,000 doses a week to vaccinate 11 million people (state’s population) and at this rate it will take many, many months to get everyone vaccinated. She believes the number of doses will increase but has no information about when or how many. The good news: Governor Kemp said Georgia more than doubled its number of reported COVID-19 vaccinations from Monday, January 11, to Monday, January 18. She is aware of the frustration in trying to get appointments, so they are going to a centralized appointment system so people can see where appointments may be available around the state. However, given the number of people trying to access such a system, it must be very robust to handle the traffic and it will take at least a couple of weeks to get it up and running. Outbreaks are still occurring in long-term-care facilities. They represent only about 5% of the population, but account for about 60% of the deaths. State understands that there are significant numbers of frail elderly who cannot go to mass inoculation sites or stand in line. They are working with home health providers to provide the vaccinations in their homes, but again the limiting factor is the number of doses. The state was told the federal government was holding back doses for round 2, but that is not the case. They cannot schedule round 2 for those receiving the first dose until they have the vaccine in hand. The state is now asking CDC to begin shipping the 2nd dose, but she has no information about when and how many. There is no approved vaccine for children (16 & under), which is still in development and testing. She has looked at the data and never has a vaccine been developed so fast, so effective, and so safe. I would say that if I didn’t believe it. However, there is no evidence that one inoculation provides long-term protection; two doses are needed. The state is experiencing Covid fatigue. Young people do not believe it will affect them, but they bring it home to their parents and grandparents. It’s still crucial to wear masks, avoid large gatherings, exercise social distancing and practice regular hand sanitation. Staff has been shifted from testing and tracking to vaccinations, but these two aspects are still important. The new variant is easier to transmit and until enough doses are manufactured to meet demand, people must still follow CDC guidelines.

Whew! Summer flew by and it's time to flip into some classes this Fall! Join us for September Classes Open NOW!!! Register @ www.sandyspringsgymnastics.org #gymnastics #atlantagymnastics #Fall #sandysprings #sandyspringsgymnastics

Are you and your little one ready for some virtual fun this Fall!? Apply to join the Phoenix Virtual Experience, TODAY!!! https://www.sandyspringsgymnastics.org/virtual-programming

This week for #WorkoutWednesday we have more Hand-Stand Drills!! Try these at home with your couch to improve your hand-stands! - - - #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

#MONDAYMOTIVATION It’s a good day to have a good day!! Happy Monday, Enjoy it! - - - #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

Try this awesome Hand-Stand Drill at home!And don’t forget to register for Classes and Summer Camps beginning July 6th! Link is in the bio! We can’t wait to see our gymnasts back in the Gym - - -... #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

#MOTIVATIONALMONDAY is coming to you today from Simone Biles! Do something amazing TODAY! - - - #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

Today we’re working on ARMS!! Try this mini workout at home!! It’s #WORKOUTWEDNESDAY

We have some nutritional tips for you for today! These tips come from Olympic Gold Medalist Shawn Johnson Herself! Swipe and read why gymnasts should start incorporating Salmon, Oatmeal, Berries, Ginger, and Eggs into their regular diet! - - -... #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

THIS JUNETEENTH, LET'S CELEBRATE THE KIDS!! JOIN US THIS SATURDAY, JUNE 20TH FROM 2:00 - 4:00PM FOR FUN ACTIVITIES, DISCUSSIONS WITH COACHES FROM AROUND THE CITY AND REGISTRATION FOR SPORTS OF ALL KINDS!!!

Today’s #MONDAYMOTIVATION by Billie Jean King! Falling is okay, it’s getting back up that’s the hardest! No matter how many times you may fall this week, get right back up and keep trying! - - - -... - #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

It's #THROWBACKTHURSDAY !! Can you guess which Sandy Springs Gymnastics Coach this is? Comment down below! ... #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime See more

It’s #workoutwednesday Today we have a at home ab workout for you to try! - - - -... #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime

Got a Rip? Try following these tips to help heal your rips quickly! 1. Clean the area: cut off any "flaps" of skin and use an antibiotic cream or Neosporin 2. Apply a heavy balm, like vaseline, every hour to keep the area from getting dry 3. Moisturize! Moisturize! Moisturize! Dry skin cracks will reopen your rip... 4. Don't pick at the skin *** To PREVENT rips: Try moisturizing every night at home after a bar workout! *** #gymnastics #gymnasticscamp #sandyspringsgymnastics #gymnasticslife #gym #fitness #gymnast #workout #crossfit #fitnessmotivation #gymmotivation #training #gymlife #motivation #sport #tumbling #handstand #dance #fit #flexibility #flexible #parkour #yoga #acrobatics #fun #love #flips #strength #gymtime See more