Shape Up KickBoxing of Grayson & Snellville

If you're feeling sluggish from all the holiday foods, come workout with us! Kickboxing is awesome at shedding the weight, toning up, and boosting confidence! After a few classes, you'll start to feel a difference and feel great about moving around and cutting up muscle!

What's great about Shape Up Kickboxing is that all you have to do is show up and join the fun! The workouts are prepared by the instructors, and the equipment needed is provided for! Just make sure to bring a towel, water bottle, and a well packed gym bag. You could even throw in a healthy snack to replenish the body, while satisfying the urge to snack!

When it comes to looking for accountability, needing motivation, wanting to find a workout partner, having a bad day, or wanting to share your goal’s progressTHESE ARE THE GUYS you want to turn to! They are awesome workout partners and friends!

Fitness Kickboxing is a great way to squeeze in your cardio, HIIT, and muscle building throughout the week! You burn 700-1000 calories per class, and your musles shred like crazy! Not only will you lose that desired weight, but you keep it off too!

Exercise away the doubt, stress, fears, anxiety, and depression! Just spending an hour working out will boost your mood and give you more energy to take on the day.