Sheila J. Butler & Company, Inc.

"A Dream Plus Motivation Becomes Reality" ! 2020 stopped of everyone's goals or dreams for 2020. It is a new year, gather your goals and make your dreams come true!... #teamsjb #sjbandcompany #team #vision #2020

Every new year we start on an agenda what we want to work on and what we want to change. Well, 2021 is here! Don't let yourself down! You have goals to achieve. You have 359 , 359 to make that change a reality! ... Some items to evaluate are: * Are you focusing on your nutrition? * Are you consuming enough water each day? * Are you getting enough exercise? * Are you making sleep a priority? * Are you effectively managing your stress? , ' ! #newyear #newyou #teamsjb #workout #youmatter

? , . Options to look into:... If other group health coverage is available (for example, through a spouse’s employer-provided plan), special enrollment in that plan should be considered. Under the Affordable Care Act (ACA), you can enroll in a health plan in the Marketplace during a special enrollment period if you lose your job-based coverage outside of the normal open enrollment period. Health coverage may be available to certain qualified individuals through the state or federal governments. If the individual’s employer continues to operate and offer a group health plan, COBRA continuation coverage may be available. The last option for an individual to consider is private individual health insurance coverage. Contact Team SJB for more information. #teamsjb #sjbandcompany #real #health #coverage

For everyone who follows us, you see our posts often. Please visit our Google page to leave us a review. We may feature your review in the upcoming weeks! #review #clientsmatter #teamsjb #sjbandcompany

When it comes to life insurance, are you covered? Call us today for a free consultation! We are happy to answer any questions you may have. #teamsjb #free #freehelp #sjbandcompany #wecanhelp

As you are approaching Medicare age, do you know when to stop HSA contributions? .

Team SJB , thank you Mary Ellen! Great post!

An unintentional phenomenon is on the rise: pandemic fatigue. This collective fatigue occurs when people show low motivation or energy to comply with safety guidelines. Even more alarming is that others may be reaching a mental health breaking point. - . Those rates were higher among younger adults (ages 18 to 29), women, and people making less than $25,000 per year.... Focus on what you can control and try to get back to your pre-pandemic lifestyle. Fight back against pandemic fatigue with these tips: Shift your mindset about guidelines Exercise or practice mindful activities Connect with others #mentalhealth #pandemicfatigue #teamsjb #sjbandcompany

Are you confused on how or when to sign up for Medicare Part B? Contact us today for a ! #medicare #freeconsultation #teamsjb #sjbandcompany

Burnout is a syndrome resulting from chronic workplace stress that has been improperly managed. ? Lacking energy, physically or mentally... Feeling "checked out" or mentally distanced from your job Wanting to avoid coming into work altogether Having negative or cynical feelings towards your work Reducing performance, either intentionally or not Feeling overworked or like you have too much on your plate ? Consider why you feel burned out. Specifics will help address the issue most effectively. and which areas you have identified as impacting you most severely. , like reassigning some work, giving you more exciting assignments, discussing potential growth opportunities, or finding another role more suited to your interests. #burnout #teamsjb #sjbandcompany

Are you approaching retirement and curious how your health insurance will be affected? Contact us today for a and Medicare comparison. #medicare #freeconsultation #teamsjb #sjbandcompany

% of employees reported not receiving any form of recognition for their work. % of HR professionals agreed that employee recognition has a positive impact on retention and recruitment. An employee recognition program can help your organization:... Align employees to company values Attract top talent Build a positive company culture Improve employee productivity Retain the best employees Strengthen the bottom line Implementing an ongoing employee recognition program at your workplace can boost your employee engagement and assist with attraction and retention efforts. #employeerecognition #teamsjb #sjbandcompany

Annual Enrollment Period for Medicare Advantage and Prescription drug plans starts October 15 through December 7. ! #medicare #freeconsultation #teamsjb #sjbandcompany

As a result of the COVID-19 pandemic, the stigma associated with working remotely has disappeared. And, as the pandemic continues, working from home is likely to stick around. If you haven’t already, it’s important to assess how you’re doing working from home and whether you need to make adjustments. Distractions are all around, regardless of whether you are in the workplace or in the comfort of your home. Both work sett...ings have their own set of productivity killers, and a lot can hinge on an employee’s personal ability to avoid distractions. 1. Establish a designated workspace 2. Dress like you’re at work 3. Plan working hours 4. Set deadlines 5. Don’t multitask 6. Manage interruptions 7. Avoid chores 8. Take care of yourself 9. Separate work time and personal time 10. Check in with yourself Overall, setting clear boundaries with both co-workers and anyone at home will help make the remote workday more focused and productive. If you’re feeling burnt out or often distracted while working remotely, talk to your supervisor or manager. #workingremotely #teamsjb #sjbandcompany

. Contact Team SJB today for a free consultation. #lifehappens #lifeinsuranceawarenessmonth #LIAM #teamsjb #sjbandcompany

. . . Contact Team SJB for a free consultation. #lifehappens #lifeinsuranceawarenessmonth #LIAM #teamsjb #sjbandcompany

Exercise is a great way to combat stress, lose weight and boost energy. To get the most from your workouts, you should add warming up, cooling down and stretching to your routine. These three simple steps are proven to help prevent painful and costly injuries. warming up allows your body time to adjust from rest to activity. Always remember to gradually increase the intensity of your warm up to reduce stress on your bones, muscles and heart. as wit...h warming up, cooling down should include movements similar to those in your workout, but at a gradually decreasing level of intensity. after cooling down, stretching helps to build flexibility and range of motion. When stretching, use gentle and fluid movements and breathe normally. Never force a joint beyond its normal range of motion; you should not feel any pain. #injuryfreeworkout #teamsjb #sjbandcompany

When you promise your children protection, life insurance is key. Contact Team SJB for a free consultation. #lifehappens #lifeinsuranceawarenessmonth #LIAM #teamsjb #sjbandcompany