Simply Massage Cartersville

Have you ever wondered why your body aches when the weather changes? As soon as the body detects the weather change it makes your soft tissue swell up. As a result, fluid in the joints expands. Unfortunately, the expansion and contraction that takes place around the joints can irritate your nerves and cause pain. Massage therapy can help relieve the aches and pains that result from colder weather. Physically, your muscles and joints may stiffen; emotionally, your mood may be ...dreary and your mind may be restless. The change of seasons calls not only for a change of wardrobe, but for a change of routine. Slow down and take the time to sag goodbye to summer, hello to fall and book your next massage at www.simplymassagecartersville.com #simplymassagecartersville #healthiswealth #massagetherapy #wellnesswednesday #healthandwellness #massagetherapy #investinyourself #health #stretching #stretch #seasons #healthylifestyle

Did you know that mindful walking can clear your mind and help you reconnect with your body? If you breathe in a relaxed natural manner and walk at an unhurried pace you can take in what’s going on around you and destress. Not to mention, it increases your heart health, lowers your disease risk, helps maintain a healthy weight, is easy on your joints and helps produce protein molecules in the muscle and brain that help repair wear and tear. Take some time to slow down today... and enjoy a nice walk. #simplymassagecartersville #healthiswealth #massagetherapy #wellnesswednesday #healthandwellness #massagetherapy #investinyourself #health #stretching #stretch #healthylifestyle #takeawalk #walk

If you’re always racing to the next moment, what happens to the one you are in? Slow down today and enjoy the moment. #wednesdaywisdom ... #wellnesswisdom #slowdown #enjoythelittlethings #simplepleasures #nature #relax #relaxation #calm #healthyliving #simplymassagecartersville See more

Happy Labor Day, Friends! May you all have a blessed & relaxing day. #laborday#massage #massagetherapy #labordayweekend #relax #slow #simplymassagecartersville #healthiswealth #healthandwellness