Sparks Yoga

We are excited to have one of our long-time yoga teachers and friend back, Ashley Dunwody for our Gentle Yoga class on Friday's at 10:30AM! Plus, Sparks is now hosting a Community Yoga Class Sunday's at 3:30PM. Class is pay what you can donation based and lead by yoga teachers in our local community. Anna and Haley will be co-teaching this Sunday! Please register ahead of time online, because our class sizes are still limited. Sign-up on your mindbody app or at our website https://www.sparksyogamacon.com/class-schedule/

We're celebrating and toasting each and every member of our community today! You make our world go round! Take some time this week YOU. If that's yoga, grab some class packages on sale: 5 Class Package $75 (usually $70) 10 Class Package $120 (usually $130)... 20 Class Package $230 (usually $250) Flash SALE Here: https://bit.ly/2LO1iA2

We had lots of yoga fun today at Sparks and tomorrow we’ll do it again! SUNDAY SCHEDULE 10AM Hot Power with Christa 11:15AM Open Studio Practice What You Want... 5PM Restorative Yoga with Rachel McInnis We hope you’ll join us! Sign up at the link in our bio @sparksyogamacon

Sometimes your soul gives you a little nudge. Sometimes it screams and shouts, practically pulling you in a certain direction. Through yoga, we can learn to tune in and listen and honor our souls calling more and more! And when you honor it, you feel joy surrounding and moving through you Truly magical!

Who wants their daily dose of coffee and yoga?!?

Sparks community please keep an eye out for our neighbors cat that escaped!

Monday’s are magical at Sparks! Get your yoga on whether it’s Gentle Flow, AIReal, Hot Power, or Vinyasa Flow we have something for everyone

Check out our latest newsletter for all our upcoming events at Sparks: https://conta.cc/39j6Zxy

Even if your holidays look different in 2020, we hope you found love and light We’re back in the studio with a full schedule today!

Y’all know we like it HOT at Sparks!!!

Weekends at Sparks are so much fun!! Check out our final Bargains & Bubbles Sale Saturday from 9AM-1PM! 30% Off Retail Purchases, Gift Certificates add 10% Value to Purchase Price, & Class Packages are on sale. We have an amazing Saturday schedule: 9AM Hot Power with Megan 10:30AM Slow Flow & Meditation with Bethany... 12:30 AIReal Chill with Megan Don't miss Megan & Christa's announcement tomorrow too! See more

Are you eager to embark on a journey of empowerment, growth, and self-discovery? Sparks Yoga’s inaugural 200-hour yoga teacher training is the perfect opportunity for you to explore yoga on a deeper level. Whether you’re interested in teaching yoga or simply want to learn more, this training is for you! INFO SESSION! Tuesday, January 12th at 6:30PM right after Megan's class! Get all the details and have any of your questions answered. Your yoga teacher training is... just the first step in a lifetime journey of yoga and growth! You will forever be a part of the amazing community at Sparks Yoga with an extensive support system of experienced yoga teachers and dedicated yoga practitioners. Scholarship Opportunities for Black, Indigenous, and People of Color Sparks Yoga is committed to making our studio, teacher trainings, and the wider yoga community welcoming for all. Encouraging a diverse range of teaching voices is an imperative step in creating safe and welcoming spaces where all students can feel represented in the classroom. To help facilitate this progress, Sparks Yoga is offering 1 tuition-free scholarship and 1 50% discounted tuition scholarship for Black, Indigenous, and People of Color in our 2021 200 Hour Teacher Training. *Scholarship Applications are due by January 20th and winners will be announced January 30th! We are so excited to already have several trainees enrolled in our 2021 training!! Please note we will have limited space in this training and trainees will be considered on a first come first serve basis, so be sure to reserve your spot asap! See more

30% OFF All Retail Purchases this Saturday from 9AM-1PM! We have lots of cute gifts from graphic tees, cozy sweatshirts, gorgeous earrings, cute ornaments, all the leggings, tanks, swigs, and more! Complimentary mimosas all morning while you shop... plus add 10% to any gift certificate purchases. BIG markdowns and free gift wrapping too! ... Don't miss our last big Bargains & Bubbles sale!

Upcoming Events at Sparks: Restorative Yoga & Chakra Meditation Workshop! Saturday, December 19th 10:30AM-12PM ... 108 Salutations - Winter Solstice Classes! Monday, December 21st: 5:30PM-6:45PM with Autumn and Christa 7PM-8:15PM with Ciara and Megan Sound Vibe Yoga Nidra! Wednesday, December 23rd 7-8:15PM Gratitude Flow - Christmas Eve Morning! Thursday, December 24th 9-10AM New Year Flow - New Years Day! Thursday, January 1st 10-11AM Sparks Yoga Teacher Training April-December 2021 Fill out the interest form at the link @sparksyogamacon See more

So excited for all of our amazing classes and events coming up! AND we can hardly wait for our very first Sparks Yoga Teacher Training starting April 2021!!! Training will be lead by Megan & Christa and run one weekend a month April-December 2021 Send us a message @sparksyogamacon if you’re interested, and we’ll add you to our email list for interested trainees! Be sure to save your spot in our 108 Salutations classes coming up on the Winter Solstice December 21st at 530 and 7PM

Take the time for Gratitude, Rest, Intention, & Service over the Holidays at Sparks. We have several December events and workshops to help you restore a sense of peace and calm during the hustle and bustle and different looking Holiday Season this year. Or join us for one of our powerful and intentional practices at Dec 24th Gratitude Flow or January 1st New Year Flow! THIS Saturday 12/12 9-1: Final Bubbles & Bargains SALE with 30% Off all Retail, 10% Added to Gift Certi...ficates, Big Markdowns, Mimosas, Gift Wrapping, and our normal schedule of classes! 12/19 Saturday 10:30AM-12PM: Restorative Yoga & Chakra Meditation Workshop 12/23 Wednesday 7PM-8:15PM: Yoga Nidra Sound Journey with Sarah Payton 12/24 Christmas Eve Gratitude Flow 9AM Hot Power 1/1 New Year Flow 10AM Hot Power Collecting Blankets for All About Animals and Food for The Mentor's Project at the Studio Reserve Your Spot: https://clients.mindbodyonline.com/classic/ws

Are you making plans for this week? Go ahead and add some yoga to your calendar! Remember to book in advance, because many classes will fully book. Our annual Halloween Flow with option to dress up is this Friday at 5:30! Sign-up here: https://www.sparksyogamacon.com/class-schedule/

We hope you’re enjoying this time of year and taking plenty of time to take care of YOU too! We still have a few spots left in tonight’s Yoga Nidra Sound Journey and our Christmas Eve and New Years Day Flow classes So make your holiday a little more magical 12/23 Wednesday 7PM-8:15PM: Yoga Nidra Sound Journey with Sarah Payton and Christa Conn 12/24 Christmas Eve Gratitude Flow 9AM Hot Power with Christa ... 1/1 New Year Flow 10AM Hot Power with Ciara Collecting Blankets for All About Animals See more

FLASH SALE! Happy Saturday!! Today only grab a 10 class package for just $110!! Usually $130. Hurry before this deal is gone... Purchase here: https://clients.mindbodyonline.com/classic/ws

Don't miss out! Yoga Jam is happening TOMORROW, Friday, October 23rd at 6PM! We are so excited to enjoy some socially distanced fun outside in this gorgeous weather - we're expecting mid 70's with sunshine You'll enjoy an all levels (beginner friendly) 90 minute yoga class co-taught by Megan Carson and Christa Conn set to live music by Josh Carson right by the river at Indian Shoals. After class, enjoy another 30 minutes of music by Josh. Please bring your own mat, wa...ter and beverages. Get your tickets here: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp DIRECTIONS: Follow map directions to 251 Rivermist Rd, Macon, GA. Once you’re on Rivermist Road, cross the railroad tracks (carefully!) hang a right and go straight through stone columns with gate, continue down the long dirt road through the woods all the way to the pavilion.

So much fun happening this weekend! Who wouldn't like to start their Saturday off with a yoga class and a cocktail?!?

If you're interested in finding out more about AIReal Yoga at Sparks, check out this fun and informative feature by Ariel with 41NBC!

Join Elizabeth TOMORROW, Friday 10/23 at 5:45AM for a HIIT Yoga Class! A great way to kick off your Friday! Sign up here: https://www.sparksyogamacon.com/class-schedule/

Private AIReal Yoga offered by Amber! Send us a message to schedule a group class or a private for just you

Whether it’s creativity or yoga poses, let go of your fear of failure to find the real magic! Progress over perfection always

Sparks is excited to support The Mentor's Project of Bibb County! We will be accepting non-perishable food donations to help feed children right here in our community. Please leave food items that children would like in the box by the front desk. Sign our donation sheet for a chance to win a $20 Sparks gift card each month. Did you know over 23% of children right here in Bibb County are food insecure? Even more children have been impacted in 2020. Please help us make a difference right here in our community!

Join is this First Friday for a Flow Class at 5:30 then we’ll head to @justtapd to grab a drink and walk the @maconchristmaslights at 7! If you can’t make class, just meet us downtown with friends and family

We'd love your help to gather blankets for All About Animals, since the chilly weather has arrived! Please consider donating and spread the word, so we can help out our furry friends

Some of our kid yogis earned their bandanas today They’re having so much fun! Every Tuesday at 4

GIVEAWAY! **WIN a pair of tickets to Yoga Jam by the River this Friday** For a chance to win, you need to: 1. Tag a friend below that would love to come to Yoga Jam 2. Like our Sparks Yoga Facebook page... 3. Share this post! Winner announced Wednesday at 2PM! Good luck Included are 2 tickets to Yoga Jam this Friday, October 23rd from 6-8PM. Yoga to live music steps away from the Ocmulgee River @indianshoals 5 minutes past Shoppes at River Crossing on Rivermist Rd, Macon, GA! What: Yoga to Live Music right by the rushing Ocmulgee River! Join us for a 90 minute yoga class co-taught by Megan Woodhall Carson and Christa Conn all set to live music by Josh Carson Music in a gorgeous, river front setting at Indian Shoals. After class, enjoy another 30 minutes of music by Josh. Where: Rivermist Rd, Macon, GA. On the Ocmulgee River! When: THIS Friday, October 23rd 6PM-8PM Tickets: https://clients.mindbodyonline.com/classic/ws Please bring your own mat, water, and beverages. There will be plenty of room outside to follow social distancing guidelines. Please be respectful of your neighbors :)

Yoga Jam is happening a week from today! Grab your tickets: https://bit.ly/3lPVzGk

Join us for Sound Vibe this Sunday from 6:30-7:30PM! A sound bath is an immersive listening experience where the sounds of drums, chimes, and sound bowls wash over you. This vibrational sound experience helps to reduce stress and will leave you feeling refreshed. Feel free to bring anything that would make you feel comfortable (yoga mat, blanket, pillow, water, socks etc.) Participants often experience:... -Reduced pain -Restful sleep -Emotional release -Relief from stress Secure your spot here: https://clients.mindbodyonline.com/classic/ws

When trying to find our balance we shake, wobble, sometimes fall, and it’s in that space where we learn, grow, and find the answers we seek

We have a few drop-in spots for kids yoga open! We'd love to see more kids practicing yoga!!