Sport Performance 360

Kudos to all the coaches and players out there... we've been living our whole life #trendsetting. Who's with us on this?

A great day for an All-Sports Camp!!! #allsports

The best Monday ever!! A small glimpse of our awesome day yesterday during the All Sports Camp at Hancock Day School! We had an amazing day playing and learning all different types of sports and games!

Come out to Daffin Park this Saturday to celebrate Halloween with Sweet Feet GA/SC and Scoops Lacrosse GA/SC! We will divide into age groups and play su...per awesome and spooky Halloween themed games created by each program! All the details are in the flyer below. We encourage all campers to come show off their Halloween costume! See more

Super excited about these camp opportunities for kids in grades Pre-K through 6 at All-Sports Camp. Participate in camp when school is out of session with Sport Performance 360!!! #savannahga #savannah #allsportscamp #fun #learning #fitness #exercise #youth

After off-season speed, balance and strength training, we’ll need to match the body control with a ball. When building soccer players(or really any athlete), we want to work the core of what gives players mobility and stability, then keep progressing. We’re back on ball skill development after a productive periodization of balance, speed and strength work. #SP360... #360Athletes #EnjoyYourTraining #FunctionalTraining #PrePostAnySeason #MakeHumansFunctional #StrongerFasterSmarterBetter #FunctionalStrength&Conditioning #ItNeverGetsEasierYouJustGetBetter See more

Reaction training is a key part of team sports. For soccer, the game is made up of 1000’s of situations that one needs to solve problems to. A great way to improve reaction in passing, first touch and turning is by utilizing wall passing in small spaces. The small spaces give you less time to react and are great for advanced athletes like @jj.lough . . . #SP360... #360Athletes #EnjoyYourTraining #FunctionalTraining #PrePostAnySeason #MakeHumansFunctional #StrongerFasterSmarterBetter #FunctionalStrength&Conditioning #ItNeverGetsEasierYouJustGetBetter #youthsoccer #youthsoccerdrills See more

#SP360 #360Athletes #EnjoyYourTraining #PrePostAnySeason #StrongerFasterSmarterBetter... #FunctionalStrength&Conditioning #ItNeverGetsEasierYouJustGetBetter See more

Measured and laser timed testing. One of many ways to show our trainees how much better they’re getting through our programs and their hard work! #SP360 #360Athletes ... #EnjoyYourTraining #PrePostAnySeason #StrongerFasterSmarterBetter #FunctionalStrength&Conditioning #ItNeverGetsEasierYouJustGetBetter See more

Our coaches were out at Hancock Day School this past week for our All Sports Camp that was filled with great teamwork, sportsmanship, and learning. It's all about fun when it comes to youth sports!

Super excited about our upcoming All-Sports camp at Hancock Day School June 17 to 21. Bringing in the ultimate teaching crew of Dustin White and Ayao Sossou. Register at the following link: https://www.sportperformance360.net/ #Crew #SummerCamp #Camp #SavannahGa #Savannah #Fun #SavannahCamp #Learning #AllSports

Sport Performance 360 All Sports Camp - To register, Click the following link: http://www.sportperformance360.net/ Our All-Sports camp at St. Paul's gym (31st and Whitaker St.) will happen June 3rd through June 7th for children between the ages of 4 and 12. With one day, weekly half day (9-Noon), and weekly full day (9-3) options, we have something for all families. Our camp will focus around fun and exercise for each participant while they play sports such as basketball, football, jump rope, soccer and tag games just to name a few. To register, Click the following link: http://www.sportperformance360.net/

What an opportunity to continue high level training in the summer when you are away from your college! Contact Coach Blake to set up training at 912-257-2748 or [email protected]