Sugar Hill Fit Body Boot Camp

I want to brag a little about Donna. Folks, she’s 54 years old and works out EVERY DAY at 5:15am Monday-Friday and Saturdays at 7:45amthe earliest class we offer each day. She’s been doing this for over 2 years and RARELY misses a day. This is what making a commitment, staying dedicated to yourself and pushing hard looks like. Look at her arms?!?!?! And this is #nofilter because I don’t know how to do any of that mess. 54 years old. Fit and fabulous. Awesome work and congratulations Donna, proud of you!!! #SugarHillFitBody

bit.ly/SHFBBCSummer202088 New Promo $88 Did Covid-19 put you in a miserable funk? Maybe you indulged with a few too many snacks and/or drinks? Did you lose sight of your health and fitness goals during the quarantine? ... Well, now is your chance to snap back out of it and join us at Sugar Hill FBBC. Get 8 weeks of unlimited boot camp and Yoga classes for just $88!!! Just click that link attached and your entire signup will take just a couple minutes, and you’re ready to train with us! Don’t wait, this is a limited time offer. If you come back later and click the link and it doesn’t work, well, you waited too long. Join us now!!! *New Clients Only*

Today, a handful of our staff and family members put together and participated in a workout designed specially for those frontline workers and all those working essential positions keeping our community and country going. We all wore our new shirts #FaithOverFear and MANY of our members did the same workout at home, took pics with their new shirts as well and showed their unwavering support. We are all sticking together, we’re going to overcome this pandemic and come out bett...er people on the other side. So proud of all our members who are nurses, doctors, law enforcement, grocery and essential retail workers (and their families) for everything they do for us each day. Even though we couldn’t see each others faces in person today, we all stuck together and made a difference. Buford, Suwanee, Sugar Hill small businessesour members will be bringing business your way to support our local community. #SugarHillFitBodyBootCamp #SHFBBC #FitFam #SHFBBCStrong #SupportLocal #gym #fitness #workout #hiitworkout #unstoppable See more

bit.ly/2020SHFBBC88 December is almost over and we’re SURE that many of you are just OVER the parties, ALL the food, kids being sick , stuck at home, vacations are wrapping up........ Time to start prioritizing YOURSELF again. This is a GREAT opportunity to join our Sugar Hill FBBC Fit Family and get back on track. Sign up link is . *New Clients Only*

Not the normal post from our gym, or ANY gym for that matter. Instead of Burpees and Jump Lunges tonight, we opted for training and certifying 15 of our members and their families in CPR/AED. We had mannequins and training aides, and a lot of information passed along in the event any of our folks are faced with an unexpected emergency. You just never know when a family member or friend or complete stranger will need your help during a life threatening situation, and hopefully this training can save a life one day. Thanks to our very own James Williams for giving our members the knowledge and practice to become certified. James is a literal and fugitive life saver for us! #SHFBBC #creatingasafercommunity

Labor Day Hours We will have a modified schedule of just 3 classes on Labor Day: 7:45am... 8:30am 9:30am Afterwards, have a safe and enjoyable Holiday!

Meet our 10 Summer Stunnaz! It was a tittle we made up to signify those folks who worked out 4 or more times per week during the summeressentially the 10 weeks kids were out of school. Which happens to be the easiest time for people to fall off the health and fitness wagon. So we awarded one Summer Stunna a $25 gift card per week and had a choice of about 6-7 different cards/stores. Here’s a compilation of our 10 winners, courtesy of @djvancedell. Happy to constantly take care of and award our members for their dedication! . . #shfbbc #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp

bit.ly/SHFBBC3POINT0 Our Team Competition is backand better than ever! Who wants IN??? Pictured is our winning team from the last competition, and all these ladies and gent saw some pretty awesome results. Now it’s time for round 3, and YOU could be next. Maybe summer has got you off trackcouple too many cheat meals or indulgences has you feeling a little...Yuck. Time to get back on track! Each participant earns points each day for their TEAM by simply working out..., checking in on Facebook, making smart meal choices and of course, losing weight, inches, body fat and gaining muscle. What a better way to stay accountable when an entire team is counting on you! But we’re only looking for serious competitors that are ready to be accountable and want to see RESULTS. If that is YOU, then click that link to reserve your spot NOW! All the details you need is located there. Come join us, may be the best decision you’ve made in years, just ask our members!!! See more

3 more to celebrate on a Saturday. Big shouts out to Angela, Leslie-Ann and Chris on the 300-200-100 trifecta on a Saturday. Proud of their commitment, these 3 are knocking it out of the park! Congrats! . . #shfbbc #300sessionsstrong #200sessionsstrong #100sessionsstrong #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp

Big shouts to Monica for hitting session number . What an accomplishment, shows her dedication but she’s also had a great transformation due to this commitment. Congrats Monica, one of our true leaders! . . #shfbbc #500sessionsstrong #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp

Congrats goes out to these three on hitting their first milestone at SHFBBC! workouts is very impressive, means they gotten over the proverbial hump and are off and rolling. Great job you all, 200 is up next! . . #shfbbc #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp

Ten more folks hitting their first milestones of sessions. The first one is always the biggest, gets you into triple digits workouts at one place. If you can get past 100, you can get to 600+. Congratulations you all, proud of your hard work and dedication. . . #shfbbc #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp

Sending congrats to these 10 members for their milestones, 200 and 100 sessions strong. All ages and fitness levels, these members have been crushing it at SHFBBC! Great work you all. . . #shfbbc #sugarhillfitbody #fitbodybootcamp #shfbbcstrong #hiitworkout #workout #preparetobeaddicted #joinus #bootcamp