Synergy Spa & Wellness

Exercise plays an important role in being able to enjoy a full and active lifestyle. As we age, we need to keep our bodies moving, strong, and flexible. But, like many people over 50, you may find regular classes (and even moderate exercise) too high impact and stressful on the joints. Looking for another exercise to try? Let’s discuss why Tai Chi and #Qigong are effective exercises for mature women.

Wishing you a wonderful day!

I planted some small bulbs last year as I did not have the heart to throw them away. Today as I was looking for them, the pots were covered in leaves and the bulbs have pierced the leaves and growing through them. Subhanallah ! IF Allah wills it! If little bulbs can beat the odds, God willing, we can beat the quarantine. Spring brings a fresh start. Love you all

#Reflexology is based on sending messages through specific motions and points to different parts of the body and brain. Essential oils and stimulation bring vitality to the nerve pathways reduces blockages and bring health and healing to our electrical systems! A wonderful treatment for stress reduction and bring health and harmony to the body. 678-445-3900

Tips For Improving Your Skin

Experts reveal their the best way to nourish your body for a gorgeous, glowing complexion. Better Homes & Gardens

Pining for the scent of the outdoors? Reach for Pine essential oil to find that fresh-from-the-mountains scent! If you’re craving a crisp, bright aroma and some nature-inspired diffuser blends, this woodsy oil is here to help you get your forest fix. Young Living Essential Oils

If #psoriasis is a problem, try these skin relievers. #skincare

Among the many "natural" skin care ingredients that are available, few can help address such a wide range of skin imperfections as well as azelaic acid. Dr. Axe #skincare

Have a safe & Happy New Year!

Discover the bountiful benefits of this garden favorite and how you can use it! Young Living Essential Oils #skincare #essentialoils