Team Fitness Training

Knee rehab training went GREAT! I will have you running and jumping again SOON Ken. Can't wait! #NewClient #Ken

My mentor told me that God blessed me with many gifts. And that if i chose to share those gifts by giving back to those around me that I would continue to be blessed forever...I live by that.

Somebody told me that health & fitness was trendy today.... all I could say was "Wow, I guess it is for some people." We're gonna spend the rest of our lives in these bodies, nothing trendy about that." #YourTrainersFavoriteTrainer #TeamFitnessLife

Shout out to my client who's down 14 LBS since she signed up with me!!! I told you we would get you there ! This is just the beginning!!! #Results #Proud #HardWorkPaysOff