The Joint Chiropractic

Gift yourself some pain relief this holiday season! Commit to your health and get up to 2 #FREE MONTHS of care. Visit thejoint.com/2FreeMonths to learn how you can save with this limited time offer.

Looking for ways to improve your mood? Look to food! Scroll through a few of the foods you should add to your diet to help give your mood a positive bump

Advance your health by switching up your workouts! You strengthen #newmuscles and increase #brainhealth! Find out the other benefits that come with cycling your workouts! http://ow.ly/vSrR50CLlSV #Fitness #SwitchItUp

Doomscrolling (v): The act of scrolling or surfing through your social media pages even though you find it depressing and sad. Below are 4 tips on how to overcome the doomscroll

Here's our schedule for the week; please note that we will be closed on Friday, January 1st for New Years Day. Here's to a happy and healthy 2021!

This time of year can take a toll on your mental health (in addition to an already challenging year). Visit the link below for everything you need to know about your mental wellness and how you can make 2021 your healthiest year yet

Plantar fasciitis is one common foot issue that can wreak havoc on your mobility and quality of life Here is everything you need to know