Tiny House Fitness, LLC

"Same as it ever was" Yippee Kayay! Come get your workout beating the pinatas

I am amazed when I go to a grocery store that I'm still seeing no masks - so - I'm sharing some research. Transmission rate drops to 3%! Get with the program non-mask wearers!

"Collaboration divides the task and multiplies the success" So happy to see this today

As a community, we're facing challenging times. In addition to an economic toll this has caused, it is taking a toll on us physically and mentally as well. While there are many uncertainties, one thing that is certain is the positive effects of exercise. Tiny House Fitness is not a big gym, it is a boutique fitness studio which has the following advantages: I can control the amount of people per hour/day as we work in set time domains, we can follow all the social distanc...ing protocols, I can uphold the cleanliness guidelines set by the CDC and the Board of Public Health, and I can help reverse Sarcopenia, Osteopenia, and Osteoporisis. Research has shown time and time again that exercise strengthens our immune system. It lowers the effects of depression. It protects us from many of the same things that lead to more serious complications from COVID-19. I am opening my business May 16th for my Phase 1: Personal and Shared Training (up to 2 participants). These sessions will be by appointment only and we will be the only people in the studio. Masking and physical distancing will be the "new norm." Feel free to reach out with any questions. Whatever you're doing, stay healthy and safe!

Beautiful day in Hotlanta! While I am NOT open yet, I am preparing. Just purchased an amazing piece of equipment CSM Fitness Equipment- Georgia to add to the studio. What I like about this equipment is that you can train the back and the core unilaterally seated or standing. Can't wait for you to try it out in the not-too-distant future! Enjoy the sun in the meantime.