Inferno Fitness Covington

Phenomenal energy in Covington this morning! Ladies, THANK YOU for coming to see me!

Covington GA October 31, 2020 HALLOWEEN FIRE https://m.facebook.com/story.php?story_fbid=3577974885574714&id=100000867121788

Facebook LIVE Boot Camp (for those who are still not yet comfortable with going into the gym) This is Next week's schedule ... $60: 3 sessions per week for 4 weeks Live times are: 6:15 am EST 5:15 am CST & 5:00 pm EST 4:00 pm CST IT IS OKAY if you "miss" the LIVE. LIVE sessions are Always available and are never deleted and can be accessed in the group for replay whenever you want. To access LIVES, you must book the $60 program, then be added to private Facebook Live group for sessions. Please contact me directly at 770-744-1590 with questions or enrollment

Pop up Sessions! I'll be in COVINGTON, GA next weekend October 24th & October 25th. Looking forward to seeing a few original Team Jo warriors! Details Below. October 24th - 7:00 am... October 25th - 9:00 am $29 for BOTH Days / $14 for 1 Day Cash App - $GIJOINFERNO Zelle - 678-760-0524 Debit or Credit Card link: https://www.gijoexclusive.com//weekend-warrior-covington-g NO EXCUSES!

Join my private Facebook group! Or you'll MISS juicy info from classes to sessions to nutrition to self esteem, and more. I serve Atlanta GA, Nashville TN, and Chattanooga TN. Click https://www.facebook.com/groups/650829325694504/?ref=share

Covington/Conyers Area Only: Upcoming week is my Final week in GA. I have the following training & detox options available to you December 16th to December 21st: ... 1. GIJO Night Train (45 min HIIT) 8 pm super sweaty HIIT session (inbox me) 2. SuperJotox HD (Detox)**advanced -- $40 for 4 bottles 3. TRIBE GIJO Boot Camp **see below 1. 4:00-5:00 am Camp (Monday-Friday) -- $39 for the week 2. 5:00-6:00 am Camp (Monday-Friday) -- $39 for the week 3. 10:00-11:00 am Camp (Monday Tuesday Wednesday Friday) -- $35 for the week 4. 5:00-6:00 pm Camp (Monday-Thursday) -- $39 for the week 5. 6:00-7:00 pm Camp (Monday-Thursday) -- $39 for the week 6. Saturday December 21st - 7:00 am Class - $10 solo day I will be offering 20 people the opportunity to come on in this week. Pricing above. $GIJOINFERNO via Cash App Accepting Cash App or Zelle payments this week only Thanks! Jo

No one should have to set a higher standard for YOU than YOU! Love yourself enough to have discipline!No one should have to set a higher standard for YOU than YOU! Love yourself enough to have discipline!

Whew! Mrs. Trevia Thomas just started training with me a month ago. 4 weeks progress couldn't look any better. 22 lbs of total body fat and 6 waistline inches gone Progress! DAILY PROGRESS accrues into ultimate perfection. Looking forward to your continued journey! So damn proud of my Tribe! #TRIBEGIJO #TEAMINFERNO

We get up EARLY (4 am & 5 am to be exact) and we get it DONE! Great job this morning warriors!

Expires TOMORROW. Conyers GA! Massive sweat = massive results! $49 11 Sessions December 9th - 21st ... TWO WEEK BLAST OFF Pre-Christmas Shred! Your Options: 4:00 AM - MON THRU FRI 5:00 AM - MON THRU FRI 10:00 AM - MON WED FRI 5:00 PM - MON THRU THURS 6:00 PM - MON THRU THURS MUST BE SIGNED UP BY FRIDAY DEC 6TH! MUST BE SIGNED UP BY FRIDAY DEC 6TH! MUST BE SIGNED UP BY FRIDAY DEC 6TH! You CAN show up to the Christmas 2019 holiday party or family gatherings slimmer, trimmer, and TIGHTER! Magic happens here in 2 weeks! Book below, book asap! $49 December Christmas Shred $49 COVERS 11 SESSIONS Dec 9th to Dec 21st via Cash App or Zelle Online (website) booking is $49-$55 Cash App $49 to: $GIJOINFERNO Zelle $49 to: 678-760-0524 MUST BE SIGNED UP BY FRIDAY DEC 6TH! PAYMENT METHODS: $49 - Cash App Payment to $GIJOINFERNO Zelle $49 to: 678-760-0524 Or you may book ONLINE with debit/credit for $49-$55 by clicking here: https://www.gijoexclusive.com//december-christmas-shred-de See all info above. If you have questions, you may call or Text 770-744-1590

CASH APP: $GIJOINFERNO [email protected] ... #STOPPROCRASTINATING #ENROLLNOW #COVINGTONGA #CONYERSGA #NEWTONCOUNTY #ROCKDALECOUNTY See more

Good Morning! Another great hustle on the books this 4:00 and 5:00 AM with Tribe GIJO! "DAY BEFORE THANKSGIVING BEAT DOWN" I pray everyone has a safe and peaceful Thanksgiving holiday tomorrow! Cherish your friends and family. Tomorrow is not promised! Be well and Happy Thanksgiving!

Roderica's working hard through the abdominal round!

Tribe Jo BLACK FRIDAY Sales are up! All meal plans $7. Detox SYSTEMS $70. TRAINING at $47! Click link in comments now!Tribe Jo BLACK FRIDAY Sales are up! All meal plans $7. Detox SYSTEMS $70. TRAINING at $47! Click link in comments now!

https://youtu.be/1BZeUitv7eA

Great training day today! Thanks for your hustle, ladies & gentlemen!

Left - November schedule (ends Dec 6th) Right - December schedule (starts Dec 9th, Ends Dec 21st) I am giving 4 training weeks left in the state of Georgia. Start NOW $99, Get all 4 weeks at $99. ... Cash App: $GIJOINFERNO

Conyers, GA www.gijoexclusive.com

Great job this morning, Crew!

This COULD be you but you aren't signed up yet and you keep allowing a million excuses to keep you in the SAME place you were last month! #TRIBEJO #TRIBEINFERNO #INFERNOFIT

December Offers GIJO 21 Day Meal Plan $39 THREE bottles of Detox $45... BOOT CAMP. December 9th through December 21st Dec $55 - 4 am and 5 am classes (11 sessions) Dec $50 - 10 am, 5 pm, and 6 pm classes (7 to 9 sessions) MONDAY NOV 25TH & TUES NOV 26TH Detox Pick Up - $85 - full 5 Day system Cash App $GIJOINFERNO ***Send Payment THEN send email with your full name and the time you've selected to: [email protected]. Thanks!

DECEMBER $49 ENROLLMENT EXPIRES TODAY! INBOX IF YOU NEED ASSISTANCE.

RIGHT & TIGHT! DECEMBER (2) Week FAT SHRED Camp registration expires November 22! Get on board ASAP! $40-$49 LESS THAN A PAIR OF JEANS! ... CLICK BELOW https://www.gijoexclusive.com//december-christmas-shred-de

DECEMBER (2) Week FAT SHRED Camp registration expires November 22! Get on board ASAP! $40-$49 LESS THAN A PAIR OF JEANS! CLICK BELOW https://www.gijoexclusive.com//december-christmas-shred-de

Clients: Reminder - that your hydration starts the day BEFORE your camps. Start drinking water ASAP and do not stop throughout the day until you reach no less than 130 oz. Your performance is a direct reflection of your hydration and nutrition! Tomorrow is intense. If you're not sufficiently hydrated, you WILL feel it. Man/Woman up and hydrate/eat well. See yall tomorrow!

This is EXCELLENCE! Congrats Serena!

My November & December Schedule attached. November JUST got started so you're not missing much. NOW is a good time to sign up for it. (Nov 13th to Dec 6th) December starts December 9th... YOU CAN BOOK BOTH, FOR $130. Click link below https://www.gijoexclusive.com//start-now-now-through-decem

Conyers GA Sick and tired of the way you FEEL? Start MONDAY! Click link below to start training with us on Monday November 18th! https://www.gijoexclusive.com//start-now-now-through-decem

Go get something done today!

C O N Y E R S, G E O R G I A DECEMBER Registration expires November 22nd

November & December Schedules attached! Jump in NOW! NOW is the time! Start TODAY at only $130. This price covers the remaining SIX training weeks in the year. Inbox us, text, or call. 770-744-1590

God is about to turn your private prayers into public miracles

Conyers GA https://www.gijoexclusive.com//december-christmas-shred-de

Reminder! Camp starts TOMORROW! Are YOU enrolled yet? You have until 6 pm TODAY November 12th to get on the roster. PAYMENTS: Cash App $TEAMGIJO Venmo @GIJO-ENTERPRISES... $95 - 4 days per week (4 AM & 5 AM OPTIONS) for FOUR weeks $89 - 3 days per week MORNINGS 10 am OPTIONS ONLY for FOUR weeks $85 - 3 days per week EVENINGS ONLY for FOUR weeks

Hello! These are my last and final DETOX and BOOT CAMP sales of the year! Snooze and lose! 6 training weeks left in the year! 3 bottles $39... 5 bottles $55 3 bottles & 3 soups FULL system $69 5 bottles & 5 soups FULL system $80 REMAINDER OF THE YEAR BOOT CAMP (6 weeks of Training) $140 NOVEMBER Camp only (4 weeks) $110 All of the above expires 12 am Cash App $TEAMGIJO

STARTS WEDNESDAY NOVEMBER 13TH ALL SIGN UPS DUE BY TUESDAY NOVEMBER 12TH NO EXCEPTIONS... [email protected]

I can only hope and pray that all my clients and members understand this very simple concept. Nothing can come to fruition in life until you FIRST understand the process to manifest it STARTS with your mind. Negative thoughts, limited thoughts, and thoughts that are NOT aligned with your goals will never produce results.

It has been one HELLUVA October - November 2019 Camp! Don't forget there is a short "off week"! Camp starts back up again on November 13th! Love you guys! --Jo Interested in a 4 Week Fit Camp that'll SNATCH your body, shrink you down to high School jean size, and transform you? Good. Click here to book: https://www.gijoexclusive.com//october-14th-november-8th-g 770-744-1590 Text if you have questions.

Trainer: Jo'Annes Williams Location: Team 3 Sports & Fitness CONYERS GA ::: 1227 GREEN ST SE Enrolling NOW For: November 13th - December 8th Camp (WEIGHT LO...SS/FAT LOSS BOOT CAMP) You can book NOVEMBER (Nov 13-Dec 8) or a "Remainder of the Year" (November 13th - December 21st) Plan NOW at WWW.GIJOEXCLUSIVE.COM Text or call if you have questions 770-744-1590

SIGN UP ASAP! All you have to do is browse the BELOW options and make a decision! That's it! Very easy. TIMES are 4 am, 5 am, 10 am, 4 pm, 5 pm, 6 pm, and 730 pm ... 4 am and 5 am are $95 (Nov camp only) MONDAY - THURSDAY - 4 days per week for 4 weeks 10 am is $89 (Nov camp only) MON WED THURS - 3 days per week for 4 weeks 4 pm and 730 pm are $130 (Nov camp only) 4 pm is MON WED // 730 pm is TUES & THURS - 2 days per week for 4 weeks with access to 2 days per week of Boot Camp 5 pm and 6 pm are $85 (Nov camp only) 5 pm MON WED / 6 pm MON TUES THURS // Access to all 4 days per week for 4 weeks (All pricing above covers 4 weeks of training except the $140 option) $140 - REMAINDER OF THE YEAR both November and December Camps (6 weeks of training) Book it Book ANY PRICE ABOVE with Cash App: $TEAMGIJO You may also book on my Website: www.gijoexclusive.com STEPS: STEP 1: PAY GIJO (PRICE ABOVE) via Cash App or website STEP 2: PAY TEAM 3 $29.97 at the Team 3 facility STEP 3: SHOW UP AT TEAM 3 ON NOVEMBER 13TH! Easy. Easy. Easy. Reminder: After booking my training rate, you will THEN need to go to Team 3 Sports Conyers to pay your $29.97 gym/admin fee. (1227 Green St SE, Conyers GA) It is a requirement to train with me at Team 3. 770-744-1590 Text or Call if you have questions.

Next Camp: NOVEMBER 13 - DECEMBER 6 **NO sessions on Nov 28 **NO sessions on Nov 29... WWW.GIJOEXCLUSIVE.COM

Next Camp: NOVEMBER 13 - DECEMBER 6 **NO sessions on Nov 28 **NO sessions on Nov 29... YOU ARE OUT OF TIME TO BOOK. PLEASE CONTACT JO DIRECTLY IF YOU ARE INTERESTED IN PARTICIPATING IN THE ABOVE CAMP. WWW.GIJOEXCLUSIVE.COM

If you are starting my camp THIS month (November), you MUST MUST MUST get signed up asap! See below and keep reading! All you have to do is browse the BELOW options and make a decision! That's it! Very easy. TIMES are 4 am, 5 am, 10 am, 4 pm, 5 pm, 6 pm, and 730 pm ... 4 am and 5 am are $95 (Nov camp only) MONDAY - THURSDAY - 4 days per week for 4 weeks 10 am is $89 (Nov camp only) MON WED THURS - 3 days per week for 4 weeks 4 pm and 730 pm are $130 (Nov camp only) TUES & THURS - 2 days per week for 4 weeks with access to 2 days per week of Boot Camp 5 pm and 6 pm are $85 (Nov camp only) 5 pm MON WED / 6 pm MON TUES WED THURS // Access to all 4 days per week for 4 weeks (All pricing above covers 4 weeks of training except the $140 option) $140 - REMAINDER OF THE YEAR both November and December Camps (6 weeks of training) Book it Book ANY PRICE ABOVE with Cash App: $TEAMGIJO You may also book on my Website: www.gijoexclusive.com STEPS: STEP 1: PAY GIJO (PRICE ABOVE) via Cash App or website STEP 2: PAY TEAM 3 $29.97 at the Team 3 facility STEP 3: SHOW UP AT TEAM 3 ON NOVEMBER 13TH! Easy. Easy. Easy. Reminder: After booking my training rate, you will THEN need to go to Team 3 Sports Conyers to pay your $29.97 gym/admin fee. (1227 Green St SE, Conyers GA) It is a requirement to train with me at Team 3. 770-744-1590 Text or Call if you have questions.

NOVEMBER ENROLLMENT IS DUE ASAP! All you have to do is browse the BELOW options and make a decision! That's it! Very easy. TIMES are 4 am, 5 am, 10 am, 4 pm, 5 pm, 6 pm, and 730 pm ... 4 am and 5 am are $95 (Nov camp only) 10 am is $89 (Nov camp only) 4 pm and 730 pm are $130 (Nov camp only) 5 pm and 6 pm are $85 (Nov camp only) (All pricing above covers 4 weeks of training except the $140 option) $140 - REMAINDER OF THE YEAR both November and December Camps (6 weeks of training) Book it Book ANY PRICE ABOVE with Cash App: $TEAMGIJO You may also book on my Website: www.gijoexclusive.com After booking my training rate, you will THEN need to go to Team 3 Sports Conyers to pay your $29.97 gym/admin fee. (1227 Green St SE, Conyers GA) 770-744-1590 Text or Call if you have questions.

Registration deadline for NOVEMBER Camp: November 1st. All enrollments must be in by November 1, 2019 to start November training. $89 - 3 days per week for 4 weeks... $95 - 4 days per week for 4 weeks $140 - REMAINDER OF THE YEAR both November and December Camps (6 weeks of training) Book with Cash App: $TEAMGIJO Book on my Website: www.gijoexclusive.com 770-744-1590 Text or Call if you have questions.

Great job this morning, 10 am crew! (10) 45 sec SPRINTS (cardio machines) 5 at the beginning of class & 5 at the end of class (12) 3 min superset intervals consisting of shoulders, back, and core (6) 40 sec rounds - turf shuffle... (6) 1 min rounds - front squats & squat press Booking & Info: www.gijoExclusive.com

Enrollment deadline is November 1st. Enrolling NOW for November 13th - December 6th Fit Camp! Currently 13 spots left. See info below Camp consists of: WEIGHT TRAINING ... DUMBBELLS/BARBELLS SPIN BIKES/TREADMILLS CARDIO & Calisthenics PLYO & Explosive work STOMACH/CORE LOWER BODY/UPPER BODY FAT LOSS / WEIGHT LOSS 4 days per week for 4 weeks is $95 3 days per week for 4 weeks is $90 Required $29.97 Gym Fee which gives you access to the gym plus auxillary classes like Step Aerobics, Bands, Yoga, & More IN ADDITION TO your training with GIJO You may BOOK November via Cash App, Venmo, or Zelle Cash App: $TEAMGIJO Venmo: @GIJO-ENTERPRISES Zelle: 678-760-0524 ENROLLMENT DEADLINE IS NOVEMBER 1ST 1227 Green St SE, Conyers GA Text or call 770-744-1590 if you have Questions.

You are running OUT of time! NOVEMBER CAMP is November 13th to December 6th. (4 week camp) It has been open for enrollment since October 15th. 17 SPOTS REMAINING. Have you booked yet? Pricing and info below 1. 4 AM CAMP $95 (Mon-Thurs)... 2. 5 AM CAMP $95 (Mon-Thurs) 3. 10 AM CAMP $89 (Mon Wed Fri) 4. 5 PM / 6 PM CAMP $75 (Mon Tues Wed Thurs) 5. UNLIMITED Any Time $103 (Mon-Fri) 6. UNLIMITED Remainder of the Year ::: $140 (November 4 week camp and December 2 week camp = 6 weeks) 7. 4 PM Small Group PT $109 (Mon Wed) 8. 730 PM Small Group PT $109 (Tues Thurs) PAYMENT OPTIONS BELOW Cash App $TEAMGIJO Venmo @GIJO-ENTERPRISES Zelle 678-760-0524 (You may use any of these 3 options) ONCE YOU HAVE PAID, YOU WILL START NOVEMBER 13TH. IF YOU WANT TO START SOONER - YOU WILL PAY, THEN SEND EMAIL TO [email protected] STATING WHEN YOU WOULD LIKE TO BEGIN. Please put your EMAIL ADDRESS in the (info/for) section of Cash App or Venmo Email [email protected] with questions / or / 770-744-1590 if you have questions, concerns, requests.

You are running OUT of time! NOVEMBER CAMP is November 13th to December 6th. It has been open for enrollment since October 15th. THERE ARE NOW 17 SPOTS LEFT. Have you booked yet? 1. 4 AM CAMP $95 (Mon-Thurs) 2. 5 AM CAMP $95 (Mon-Thurs)... 3. 10 AM CAMP $89 (Mon Wed Fri) 4. 5 PM / 6 PM CAMP $75 (Mon Tued Wed Thurs) 5. UNLIMITED Any Time $103 (Mon-Fri) 6. UNLIMITED Remainder of the Year ::: $150 (Nov 4 weeks and Dec 2 weeks = 6 weeks) 7. 4 PM Small Group PT $109 (Mon Wed) 8. 730 PM Small Group PT $109 (Tues Thurs) Cash App $TEAMGIJO Venmo @GIJO-ENTERPRISES Zelle 678-760-0524 [email protected]

Yesterday's snaps

Friday 10 am FIRE

TODAY'S Classes 6:00 pm - GIJO Boot Camp! (cardio/core/calisthenics) with Gijo - $12 walk in fee ... 7:00 pm - Bands & BAWDY! (EXCELLENT workout for those trying to TONE UP the junk) with Kylise - $5 walk in fee 7:30 pm - My SMALL GROUP Training clients only (this is NOT boot camp) with Jo'Annes Gijo - $29 walk in fee 6 pm Jo Camp and 7 pm Bands/Bawdy is APART of your membership if you are enrolled in the GIJO program or have a Team 3 membership. 730 pm small group is not camp and not open to the public. It is specifically for those enrolled in small group PT with Gijo.

If you want it bad enough, you'll get up and GET IT and you'll get it done! Anything less than effort is EXCUSES!If you want it bad enough, you'll get up and GET IT and you'll get it done! Anything less than effort is EXCUSES!

Good Morning! This week: Show up for YOURSELF!

Yes baby YES! What an astonishing young woman!