The Wellness Connection

Do you SEE all THESE WINNERS?!! What did they win?? Just amazing prizes from 15 of the best local Atlanta businesses during 30 Days of Wellness! Congrats on investing in yourself and thank you to the local businesses that supported this ADVENTURE! Missed us this year? Join us next September 2021 for the next one. Send us a DM with your email if you’d like to be notified of the next challenge! (*And we’re waiting on a few more to pick up!!!). Club PilatesClub PilatesClub PilatesFresh Face Skin BarIntown Salt Room Ramona Baptiste MatchKey Consulting, LLC Jen Raby Fitness fruttabowls_chastainparkatl Dr. Mel's Tutoring @inneredgecounseling @lindakuryloski @sweetcharlies Utopia Foot & Shoulder Massage

I’m a regular at ... the post office !! If you’re a practice member you will (at some point) get a letter from me in the mail welcoming you and letting you know about your progress! I love creating lasting relationships with my practice members and being able to congratulate them on the healthy lifestyle changes they make! New batch of letters out today

Movement Monday! Enjoy stretching your upper body today! Can you notice which side feels more restricted or tight? Let us know when you’ve done it by liking and commenting below!

Who will you call today?? Head over to the event 30 Days of Wellness to follow along. Be sure to like and comment to be entered to win raffle prizes!

If you’re like me you have your phone, laptop and are on them throughout the day. Blue light is emitted from technology and signals to the brain it’s high noon. That means a variety of things (a few): eye strain, challenging to settle down at night> poor sleep. Solution: blue light blocker glasses.

Have you been investing?

Tomorrow practice remember @jenrabylife @jenrabyfitness will be running 100 MILES!!! for the Yeti race!! We couldn’t be more excited for her and grateful to be part of her wellness team! Be sure to cheer her on and check out more of her story on her pageGreat Job Jen! Jen Raby Fitness

Your education about your body is part of the care you receive. When’s the last time you learned about how healthy your nervous system is? Grateful to have incredible clients.

We are meant and have the capability to be well.

A highlight this week was Cole’s re-exam. After a period of care, we have re-exams where we check in and compare progress. Cole drew his before and after picture. He shared that since being under chiropractic care he now has abs, has bigger muscles, and can run from the kitchen to the play room in 2 seconds! While we didn’t expect as all those results, we are SO happy Cole is thriving under care and becoming healthier. Check out his drawing when you stop by the front desk. Cole, you’re doing awesome!

The road to health is truly a road/journey, not a drive thru or a delivery service. Choose providers that bring clarity and support as you journey to greater wellbeing, and friends that help you enjoy it! Reach out if you are looking for a network to support you as you choose health! #teamworkmakesthedreamwork