Urban City Fresh

how to make your own sushi roll brought to you by @imcheflara in the farm to fork cooking days at Truly Living Well’s garden. Now available on virtual platforms everywhere.

This month is a great way to discover nonprofits that can utilize your skill set. Many nonprofits need financial, tech, sales, marketing help. #volunteering #nonprofit #giveback #ucfresh

Thank you to all of our donors, sponsors, and faithful volunteers in the world. We appreciate your devotion to the cause. Right now there are so many people who need our support more than ever. We have to PIVOT our programs to show our support and do things differently than we've ever done them before. Many organizations like ours, feel the same pain. So I ask you this, if you are well, stay well. Now is a great time to give back. Your skills may be needed by non profits like ours.

Less Is more. Remember in times of disaster, we need less things and more action. Bond together in community service. Find online campaigns. Talk to local charities about what they might need help with. Your skill set might be needed. Rest then exercise your heart muscle.

share in comments, !

what do you think a Chef does? what’s their role? how do you view people in the food industry? #food #foodindustry

This awesome picture of sweet potato fries and hummus came from @veganbowls . We advocate for FRESH food always; weather you are vegan or not. This is root veggie season in the US. So don’t forget to eat your nutrients!

eat a variety of foods, in a variety of places just eat small, local and often. Try eating LESS but MORE often. 1 piece of fresh, pizza with basil and fresh compari tomatoes sprinkled with oregano is wonderful.

what do you think? A? B? C? let’s discuss.

what’s in your refrigerator? if you are really set on losing weight, then start with clearing out the pantry and filling the fridge with ALL fresh, all natural ingredients. #eatnatural #eatclean #howtoloseweightwell #cheffriends #refrigerator #food #freshfood

Sometimes we have to create our own products, and go back to our roots. The medicine is within the earth just as all the answers you already come with. . . . . #foodisfoundation #productcreators # #cheflara #productmakers #healingoils #nativeoils #grounding #centering #nativemedicine @ Atlanta, Georgia

Because what's a Thursday with out a #TBT? We're proud of the many lives we've touched and enriched through our Farm to Fork Kids program, over the years. . . We are looking forward to continuing doing bigger, better and greater. ... . click the link in our bio if you'd like to sponsor a child to participate in our Farm to Fork program! . . . #food #kidscancook #kidsprograms #supportaccesstowellness #cleaneating#healthyfood #atlanta #atl #weloveatl#atlantaeats #food #shoplocal #urbanfarm#urbanagriculture #urbanag #farmtotable#Foodie #Atlantagiving #Atlantafoodeducation #Atlantahealth #Atlantawellness #AtlantaCharity #ATLHealthandWellness #FreshFoodATL #ATLfreshfoods