Waters Edge Counseling Page

Do you feel you've lost your sense of purpose? This can be a sign of depression, and during these hard days, it's certainly understandable. Our latest blog explores ways to ignite your sense of purpose -and, as always, contact us for extra support. We are here to help! https://watersedgecounseling.com//how-to-ignite-your-sens/

Words to live by. #PresidentsDay #MentalHealthMonday #mentalhealthmatters #counseling #therapy #watersedgecounseling #savannahgeorgia #RonaldReagan

You can't possibly imagine how much reviews mean to us. Not only do they give us validation that we are helping our community - word of mouth is absolutely invaluable. If you are so inclined, give us a Google Review today. It is appreciated and we love you guys! #feelingthelove #googlereviews #watersedgecounseling

So what’s the link between Vitamin D and your mental health? During these gray days of winter, you may be feeling less motivated and more down. Check out our latest blog to find out more and see what you can do!! https://watersedgecounseling.com//vitamin-d-and-your-ment/

#MentalHealthMonday #mentalhealthmatters #watersedgecounseling #counseling #therapy

Continuing our appreciation week for our school counselors, WEC’s Todd Cutter put together this painfully true and really funny tribute Thanks again, school counselors! Y’all are the best. #NationalSchoolCounselingWeek

The holiday season can trigger feelings of sadness and loneliness for some - and with COVID-19 restrictions hanging over our heads, this may be even more prevalent in 2020. We have some tips to help you avoid having a "Blue Christmas" this year - and as always, please call us for support. We are here for you. https://watersedgecounseling.com//how-to-avoid-having-a-b/

Real talk. #MentalHealthMonday #mentalhealthmatters #selfcare #therapy #counseling #watersedgecounseling

More from Counselor Todd Cutter on the link between COVID-19 stress and the Shingles virus. Watch now and check out our latest blog on the topic!

Counselor Whitney Owens further explains some Halloween tips that can help make this year's celebration be less stressful and more relaxing and enjoyable for the whole family. Take a listen, and we hope this year's Halloween - no matter how you celebrate - is your best one yet.

An unforeseen side effect of COVID-19 and its added stressors is the uptick in cases of the Shingles virus. Our latest blog explores why health professionals think this is happening and how you can lessen your chances with some stress reducing tips. Please stay safe and if we can help with your anxiety, give us a call today. https://watersedgecounseling.com//stress-covid-19-shingles/

Halloween is quickly approaching, and just like everything else in the year 2020, this festive holiday may look different for you and your family this year. Our latest blog gives 5 great tips to help your Halloween - no matter what your plans - be the best and safest it can be...with much less stress. Take a read https://watersedgecounseling.com//5-tips-to-help-your-hal/

Always choose kindness. #MentalHealthMonday #bekind #choosekindness #watersedgecounseling

For more on our advice for couples this week, WEC Counselor Todd Cutter speaks on an approach he finds really effective- the Take a Break method. Watch the video to learn the steps of this particular process - it may be just what your relationship needs. We are always here to help as well, and couples counseling is one of our specialties. 912.319.5552

NEW COUNSELOR ALERT! We are so excited to welcome Gamu Postell, M.Ed into our Waters Edge family. Gamu has a wealth of experience and specializes in working with children, teenagers and college students. Visit our website to learn more about Gamu and schedule an appointment (online!) today... https://watersedgecounseling.com/therapists/counselors/

Calling all couples As much stress as we are all going through - pandemic, schools in disarray, monetary issues - we need to focus on US. Read our latest blog to learn some real ways to reconnect with your partner and learn how to better communicate. We are here for you. 912.319.5552 https://watersedgecounseling.com//calling-all-couples-how/

A little lighthearted #MentalHealthMonday motivation on this beautiful fall morning. Don't take yourself too seriously today and be kind (to yourself and others)...we are always here for you if you want to take that next step and give us a call. 912.319.5552

Happy Monday! Make it count! #mentalhealthmatters #MentalHealthMonday #selfcare #counseling #therapy #watersedgecounseling

WEC Director of Client Relations (and former schoolteacher!) Christina Glendye, passes along some tips for educators feeling stress during this difficult school year. These are simple tools you can incorporate daily to help you combat the anxiety that this unprecendented school year has presented. And, as always, give us a call! We're here to help. 912.319.5552

Teachers, we feel you. Such a tumultuous time to be an educator - balancing not only actual curriculum, but all of the challenges that this pandemic has presented...our latest post gives some simple, real-world tips on managing anxiety for teachers (and others) during these uncertain times. Take a read and give us a call if you need to talk. 912.319.5552 https://watersedgecounseling.com//tips-for-educators-deal/

We are here to help... 912.319.5552 Take that first step - you are worth it.

It's #WorldMentalHealthDay, and we are here for it! Waters Edge Counseling knows that there's nothing more important than mental and emotional health...and we want to help you dig in and do the hard work. We believe in you, and you are WORTH IT! Call us 912.319.5552

Waters Edge Therapist Lisa Clark gives us a simple way to break down what's going on in our emotional lives. REFLECT is a great acronym that can help you self assess how you're doing mentally and emotionally and if you're "staying the course." Take a minute to answer these questions and check in with yourself - and give us a call if you want to talk! 912.319.5552 Lisa Landers Clark

It's Mental Illness Awareness Week! So what better time to take a look at the importance of mental health than now?? We outline in our latest blog the reasons to make mental health a priority and why we should celebrate victories in our mental health journey. Take a read and call us today! 912.319.5552 https://watersedgecounseling.com//10/mental-health-awaren/

#mentalhealthmonday #selfcare #counseling #therapy #savannah #savannahgeorgia #watersedgecounseling #MentalHealthAwarenessWeek #7days7ways

Counselor Katie Clay speaks more about Acceptance and Commitment Therapy. We find this to be so effective and beneficial for our clients. Take a listen.