MUNE Studio

February at MUNE! New classes. Pop up classes. Events. And Community support!!!

MUNE Studio Open House Jan 16th Celebrating a year of serving the Fort Oglethorpe and North GA community! We have an assortment of FREE classes, giveaways and discounts available.... All you have to do is register your spot www.munestudio.com See ya soon

Welcome to MUNE Studio. North Georgia’s movement home. We offer a wide variety of classes with teachers who are passionate in their offerings.... Community is what we believe in. Come and see what we are all about. Intro Special - 10 days for $20 www.MuneStudio.com

Planning. Manifesting. Action. Creating. This is the movement of energy. If we only live in our heads. Dreaming. Almost detaching from our own truth/desires. ... Then creation will continue. But around us, without our action. Without our whole truths. Rather, the lack of manifesting from our inner desires with awareness of our truths. I will be holding a 2 hour workshop Jan 9 starting at 1 discussing ways to access our inner truth to really begin to achieve these intentions or resolutions. We will join in meditation, movement and discussion. $20 Register: www.munestudio.com

Take the Challenge : 30 days for $30 and celebrate a New Year with a New You Starting Jan 17 attend unlimited classes for 30 days. The participant with the most visits will WIN a Month of Classes!... Limited spaces as we social distance. Make sure to register. www.munestudio.com

Let Vita help you develop stability in your body. Her Posture Restoration class at MUNE Studio Is a perfect class for ALL levels- yes beginners also. This is not a yoga class. This is a movement therapy class. Working to develop correct alignment in the body and better functioning joints.... Jan 16 at 2:30pm - join us for a FREE trial class and see how this can greatly benefit your life. Register online. www.MUNEstudio.com

Only 5 days left to score these amazing deals! You and a friend purchase a month of classes and receive 25% off. That’s $74.50 each verses $99. Plus you have an accountability partner. Use code Friend25 at checkout.... 5 classes for $55 All available online www.munestudio.com If you have any questions or are going away before needing to start the month pass, email and we can pause it until you return

Sound Immersion. What are we offering? Why would it benefit me?... Here’s my very basic education session on this offering and why you should book a ticket. Only 3 tickets left. Don’t miss out! www.MUNEstudio.com

Shake it up!!!! MUNE Studio and Battlefield Nutrition are teaming up to get you healthy!! How? ... Watch this short video to find out. Plus Freebies!!!! Like and comment let me know you’re here

Thursday morning 8:30am class canceled this week. See you at 6pm Thursday or for the Halloween Costume class Saturday Make sure to register. Spots limited.

Please nominate us for Best of the Best Health Club for N Ga. We’ve been working hard to serve the community and offer all things movement. As we continue to grow we appreciate all of your support and love ... You have until Nov 3 to nominate. Then the votes begin! https://www.timesfreepress.com/ngabob/

Let's chat props. What are they? Whyare they used? How can you use them?

We are excited to announce the teaming up of MUNE Studio and Music Together Chattanooga! Classes will begin in December. Registration will be open next week. What is Music Together Chattanooga?... It’s is an early childhood music and movement class focusing on music and development. How does it benefit you and your child? These classes help to forge connections between children’s brain and their mind, body, and emotions. Music Together classes promote and enhance the development of your baby and toddler's language, cognitive abilities, emotional, social and physical responses, learning habits, and dispositions. Here’s what parents are saying: "After attending the class with my daughter, I realized that I was just so glad to have someone else running the show for a little while, and really got into singing and playing together. Thank you! We were all uplifted!" -Music Together Parent, CA Fun. Fabulous. Uplifting. Magical. My daughter says Play my songs mommy. Then she sings and dances. Creating such a nurturing environment for musical appreciation. -MTC Parent, Chattanooga

Functional Mobility??? What is it and how can it help you in your daily life. Let’s have a chat.

Let’s talk about this for a moment. I hear people often say I can’t do yoga. I’m not flexible. I’m too old. I can’t touch my toes. Etc . I know. All of the yoga most people have seen has been Instagram yoga. Of fit young people bending in shapes unimaginable to the everyday person. And let me tell you. This is not only what yoga is about. ... . Yoga, just like any other movement modality, teaches us to have awareness of our bodies. To gain movement in ways we haven’t felt or used before. Starting yoga isn’t to land in a position and show off your skill. It is about gaining confidence in yourself. It’s about challenging your limitations. It’s about learning how YOU move. . Let us show you how each yoga posture has many variations to fit all abilities. And help you yoga in your body. . #accessibleyoga #munestudio #yoga #chattanoogayoga #chattanooga #fortoglethorpe #everybodyyoga #movementismedicine #moveyourself See more

I tend not to teach Sun Salutation during group class as I have noticed many students moving through this vinyasa in ways that could cause injury. My goal is to break down this sequence and each asana to help you find the variation in your body and move through it with ease. Creating a greater awareness of body and self. Come learn what it’s like to acces your body in a new way. ... -Eden

Joint Vita for two quick back care exercises. Want to know more about Posture Restoration? Check out her class Wednesday at 6pm.