Wild Berry Health Foods

Important note - don't spit the coconut oil down the sink - spit it in your trash can! Join us over at Health Freedom Group!

Olive leaf extract has now been proven in a fully randomized, placebo-controlled clinical trial. Elite high school athletes who took the extract (containing 100... mg oleuropein) had the same number of colds as those on placebo, but needed a remarkable 28% fewer sick days for recovery. This suggests their colds were less severe. Olive leaf is rich in the polyphenols hydroxytyrosol and oleuropein, which are potently antiviral, antibacterial and anti-inflammatory. Personally, I’ve used the extract for years and have no doubt about its efficacy for fighting colds and the flu. With cold season in full swing, olive leaf extract may be a simple way to reduce illness severity and down time. This trial can be found at Pubmed dot gov under 30744092 See more

Nonconformist a whistling duck, seeing things the other way from the crowd

Goli Apple Cider Vinegar Gummies are in!

Hyaluronic Acid: A major component of skin, hyaluronic acid is heavily involved in promoting and enhancing the skin’s collagen matrix (or structure). When skin ...becomes damaged by free radicals, it gets inflamed and the skin cells start producing less and less hyaluronic acid. This leads to wrinkle formation. And as mentioned earlier, your skin’s hyaluronic acid content also naturally decreases with age. Hyaluronic acid injections are used in medical spas to fill in wrinkles. But taking hyaluronic acid supplements may actually be a more effective solution. For one thing, hyaluronic acid supplements may have a longer-lasting effect than injections. Plus: hyaluronic acid supplements are more natural, and offer a less invasive way to deliver this important compound into the skin. Clinical studies have shown that hyaluronic supplements have the ability to increase the skin’s moisture content, resulting in a dramatic improvement the skin’s appearance among patients with dry and rough skin. How much do you need?The dosage used in the clinical trials was 120 mg daily. Look for supplements that offer highly bioavailable hyaluronic acid. Shop on iHerb here: https://www.iherb.com/c/hyaluronic-acid?rcode=TBB727 See more

Deepak Chopra introduces the Lovetuner. The Lovetuner is a revolutionary mindfulness tool that aligns you with the 528hz frequency, the vibration of love. Lovet...uner helps you enter into an altered state rapidly to: Reduce stress Strengthen your immune system Improve your health Prevent burnout Arrive in the here and now.

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In fact, it takes just ten days without sugar to see substantial metabolic and neurological benefits. In a study published in the journal, Obesity, and spon...sored by the National Institutes of Health, scientists recruited 43 overweight teenagers who had at least one feature of metabolic syndrome, such as high blood sugar, hypertension, or abnormal cholesterol. On average, the subjects had been getting about 27% of their daily calories from sugar. But the researchers made one simple modification to their diets: They replaced all sweet foods that they were eatingcandy, pastries, doughnutswith starches. They kept the number of calories the same, so the subjects wouldn’t lose any weight. The goal of the study was to see whether replacing sugar with slow-acting carbs would improve health even without weight loss. After only ten days, there were marked changes. On average, the subjects’ diastolic blood pressure fell 5 points. Their LDL cholesterol dropped 10 points. Their triglyceride levels plummeted 33 points. And their fasting blood sugar and insulin levelsboth of which are predictors of diabetesimproved significantly. See more

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