The WISE Foundation Work & Travel Department

What is American food? Believe it or not, it’s really not all hamburgers and pizza. Want to try authentic American food this summer? Check out this Pinterest board for recipe ideas! https://www.pinterest.com/ghkuk/american-food-recipes/

We want to see where you have traveled and all your adventures. Remember to tag WISE Foundation at @wiseworktravel on Instagram for all your J1 exchange experiences!

Reposted @seba_11 "This isn't flying, this is falling with style" #wiseworktravel @usechilewat

Have you completed your monthly communication with WISE? If not, GO DO IT NOW! It only takes about 5 minutes of your time and is absolutely essential to keeping your summer smooth and your program status active. Check your email and complete the survey. If for some reason you didn’t receive the email, call us ASAP! #WISEWednesdayTip

Congrats to @cami.rm22 on being our January Hashtag contest winner! #wiseworktravel

Reposted @javiotsu PURE FUN MOUNTAIN! UP IN THE AIR #california #usa #Cali #skiinstructor #wiseworktravel #bearvalley #tamarack #dronephotography #drone #dronestagram Thx to my sponsors!! @usechilewat @wiseworktravel @workingusa @bearvalleyresort

Have you done anything FUN and EXCITING this week? If not, visit our Pinterest page for resources on fun things to see and do in all fifty states, as well as ideas and recommendations for weekend getaways, road trips, new foods to try, and more. https://www.pinterest.com/wisewat/boards/ This is your summer LIVE IT! #TravelTuesday

Are you feeling culture shock? Make time to take care of yourself! Go for a walk, take a nap, treat yourself to a nice dinner, talk to your family do what you can to relieve stress and relax. Culture shock is a very normal, frequent experience for people who travel overseas. Taking good care of yourself will help you feel better and adjust faster.

Don't forget to use #wiseworktravel on all your posts for a chance to be our January winner and receive a $50 prize!